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Search: Posts Made By: Kimmie in AZ
Forum: Ideal Protein Diet 01-28-2014, 11:48 PM
Replies: 45
Views: 2,931
Posted By Kimmie in AZ
Why not save some money and buy alternatives? ...

Why not save some money and buy alternatives? Keep a scale at home and weigh in yourself?
Forum: Ideal Protein Diet 01-25-2014, 11:30 PM
Replies: 109
Views: 5,690
Posted By Kimmie in AZ
No offense taken at all Schenectady. Thank you...

No offense taken at all Schenectady. Thank you for caring enough to post.
Forum: Ideal Protein Diet 01-25-2014, 12:58 PM
Replies: 109
Views: 5,690
Posted By Kimmie in AZ
Good Morning everyone. So yesterday I had a...

Good Morning everyone. So yesterday I had a cheat day. I had pizza for lunch, and a cheeseburger for dinner, and cheese for a snack. Don't really feel bad about it…i.e. - not beating myself up over...
Forum: Ideal Protein Diet 01-23-2014, 01:15 AM
Replies: 40
Views: 12,013
Posted By Kimmie in AZ
I think I'm due for a SB lunch stop. I'll find...

I think I'm due for a SB lunch stop. I'll find something instead of my caramel machioto & lattes. For sure! :carrot:
Forum: Ideal Protein Diet 01-21-2014, 06:07 PM
Replies: 76
Views: 4,359
Posted By Kimmie in AZ
Chicken broth may help being light-headed.

Chicken broth may help being light-headed.
Forum: Ideal Protein Diet 01-21-2014, 05:45 PM
Replies: 508
Views: 22,587
Posted By Kimmie in AZ
P1 B-IP wild berry yogurt L-IP Soy chips...

P1

B-IP wild berry yogurt
L-IP Soy chips and pickles
D-Fresh Salmon again with either roasted broccoli or spinach
S - Probably wild berry yogurt again. Always stuffed after dinner.
Forum: Ideal Protein Diet 01-21-2014, 12:03 PM
Replies: 76
Views: 4,359
Posted By Kimmie in AZ
Ha ha - VA? DC? VACO? Government should not be...

Ha ha - VA? DC? VACO? Government should not be closed today. But wait - they are always closed even when they are open. LOL.

Amazing to me how easily they close for snow, yet how difficult a...
Forum: Ideal Protein Diet 01-20-2014, 11:10 PM
Replies: 77
Views: 4,151
Posted By Kimmie in AZ
YUM - thanks for posting about these pickles. ...

YUM - thanks for posting about these pickles. Never heard of them and now I can't wait to try.

My thought about eating lots of pickles is slow eating while at work, like a snack at lunch time and...
Forum: Ideal Protein Diet 01-20-2014, 10:59 PM
Replies: 506
Views: 69,052
Posted By Kimmie in AZ
Ya - you could eat raw. As a newbie, one...

Ya - you could eat raw.

As a newbie, one thing that helped me is finding out that it is ok to have chicken broth. The 99% fat free one. Helps with headaches & dizziness. I've been trying to use...
Forum: Ideal Protein Diet 01-20-2014, 05:33 PM
Replies: 77
Views: 4,151
Posted By Kimmie in AZ
My official weigh in was 7 pounds. But my nice...

My official weigh in was 7 pounds. But my nice new scale at home reads 10, and I like that figure much better.:D Love how all these scales give different readings.

Do your coaches charge you to...
Forum: Ideal Protein Diet 01-20-2014, 04:35 PM
Replies: 508
Views: 22,587
Posted By Kimmie in AZ
B- IP fruit drink pack L - Soy Chips, roasted...

B- IP fruit drink pack
L - Soy Chips, roasted broccoli in chicken broth
D - Salmon, roasted broccoli
S - IP mango drink

Been feeling a bit light headed so added 99% fat free chicken broth for...
Forum: Ideal Protein Diet 01-20-2014, 02:03 AM
Replies: 508
Views: 22,587
Posted By Kimmie in AZ
Yep, brussels are yummy. I used to steam them,...

Yep, brussels are yummy. I used to steam them, then halve them, and sautee in butter, garlic, salt & pepper. Can do same for IP, just cut out the butter and substitute oil.

Another thing that is...
Forum: Ideal Protein Diet 01-20-2014, 01:52 AM
Replies: 506
Views: 69,052
Posted By Kimmie in AZ
In IP, are you required to eat at least one...

In IP, are you required to eat at least one restricted item per day? Or are two non-restricted ok?

Also are you required to eat a snack? Lot's of times I am too full after dinner for a snack.
...
Forum: Ideal Protein Diet 01-19-2014, 08:47 PM
Replies: 508
Views: 22,587
Posted By Kimmie in AZ
B - IP Wild Berry Yogurt Drink L - IP BBQ Soy...

B - IP Wild Berry Yogurt Drink
L - IP BBQ Soy Nuts
D - 8 oz baked salmon with soy/garlic/ginger, spinach (baked over the salmon), & roasted broccoli (missed my veggies at lunch today because I was...
Forum: Ideal Protein Diet 01-19-2014, 07:45 PM
Replies: 459
Views: 95,118
Posted By Kimmie in AZ
Was out today and bought the Lemon Cream Pie one....

Was out today and bought the Lemon Cream Pie one. Took one bit and tossed it. Tasted like soap to me.
Forum: Ideal Protein Diet 01-19-2014, 07:41 PM
Replies: 506
Views: 69,052
Posted By Kimmie in AZ
I went shopping today and stopped by Costco. ...

I went shopping today and stopped by Costco. Their premier protein products don't really fit the bill. I didn't buy anything there but wondering are people who do purchase those products splitting...
Forum: Ideal Protein Diet 01-19-2014, 01:39 PM
Replies: 37
Views: 5,746
Posted By Kimmie in AZ
May I ask where you purchase these items?

May I ask where you purchase these items?
Forum: Ideal Protein Diet 01-19-2014, 01:36 PM
Replies: 506
Views: 69,052
Posted By Kimmie in AZ
I did a ton of reading and research on here last...

I did a ton of reading and research on here last night. Now I have a much better idea of where people post certain topics etc. Copied and pasted a lot onto a word document so I didn't have to go...
Forum: Ideal Protein Diet 01-18-2014, 08:57 PM
Replies: 16
Views: 10,331
Posted By Kimmie in AZ
The HARDEST Thing

Today is my 7th day of week one. From my cheap old scale it appears I'm down over 7 lbs. But I'll wait until my 'official' weigh in on Monday.

I thought not being able to drink (fresh jersey)...
Forum: Ideal Protein Diet 01-18-2014, 01:19 PM
Replies: 6
Views: 413
Posted By Kimmie in AZ
No. So I'm going to have to try to find a smaller...

No. So I'm going to have to try to find a smaller pill on the market.
Forum: Ideal Protein Diet 01-18-2014, 12:59 PM
Replies: 6
Views: 413
Posted By Kimmie in AZ
Liquid Calcium

I'm not the best at taking large pills. And to me the IP calcium pills are like horse pills. Just not going to happen.

Does anyone else take liquid calcium? I found one that also has magnesium,...
Forum: Ideal Protein Diet 01-15-2014, 11:52 PM
Replies: 31
Views: 7,427
Posted By Kimmie in AZ
thought this was interesting so wanted to bump it...

thought this was interesting so wanted to bump it up because no one responded.

do people do this?
Forum: Ideal Protein Diet 01-15-2014, 12:38 AM
Replies: 41
Views: 4,464
Posted By Kimmie in AZ
wow. thanks for all the replies. my coach let me...

wow. thanks for all the replies. my coach let me swap out some packets today which was really nice. and I discovered that I really like the ready made mango. I also got nutritional facts on each...
Forum: Ideal Protein Diet 01-13-2014, 10:20 PM
Replies: 41
Views: 4,464
Posted By Kimmie in AZ
What Is In These Packets? Aweful!

I hate for this to be my first thread, but how are you guys doing this? I really really want and need to lose weight, and haven't cheated. I'm not even hungry. But seriously - whatever is in...
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