3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Search Forums

Showing results 1 to 25 of 28
Search took 0.01 seconds.
Search: Posts Made By: miholmes
Forum: Ideal Protein Diet 05-21-2014, 09:42 PM
Replies: 138
Views: 5,615
Posted By miholmes
Hello again! Sorry I dropped off the map, but I...

Hello again! Sorry I dropped off the map, but I was working in Pittsburgh at Quilt Market!! So the good news, I packed my ideal protein to take with me. The bad, luggage was delayed for a...
Forum: Ideal Protein Diet 05-12-2014, 12:28 PM
Replies: 131
Views: 6,353
Posted By miholmes
Dreams...last night I had several dreams about...

Dreams...last night I had several dreams about eating, eating food I really wanted and wasn't on my diet. And I woke up feeling horribly guilty. (but not gonna lie, in the dream the food was...
Forum: Ideal Protein Diet 05-12-2014, 12:21 PM
Replies: 131
Views: 6,353
Posted By miholmes
I'm using alternatives as well and I'm having...

I'm using alternatives as well and I'm having great success!! So I believe you should do just fine. Hang in there!

~Michael
Forum: Ideal Protein Diet 05-09-2014, 02:17 PM
Replies: 135
Views: 6,190
Posted By miholmes
PERFECT! I was nervous, there. Yes the 4 cups...

PERFECT! I was nervous, there. Yes the 4 cups of veggies is a struggle some days! Thanks for the reply and re-assurance. :)
Forum: Ideal Protein Diet 05-09-2014, 01:56 PM
Replies: 135
Views: 6,190
Posted By miholmes
Did I slip today? So I was SOOOOO hungry for...

Did I slip today?

So I was SOOOOO hungry for REAL food today. So I swapped my dinner to my lunch had 2 1/4 pound hamburger patties with lettuce, sweet peppers, and pickle on it. No bun or...
Forum: Ideal Protein Diet 05-09-2014, 01:52 PM
Replies: 135
Views: 6,190
Posted By miholmes
WoooHooo! Way to GO! :)

WoooHooo! Way to GO! :)
Forum: Ideal Protein Diet 05-07-2014, 01:43 PM
Replies: 135
Views: 6,190
Posted By miholmes
My food I ordered from Lindora came today. SO...

My food I ordered from Lindora came today. SO EXCITED to have something that resembles a regular carb! :P So the sour cream and onion flavored soy puffs hit the spot!!

I also signed up for...
Forum: Ideal Protein Diet 05-05-2014, 10:50 AM
Replies: 135
Views: 6,190
Posted By miholmes
Well it was my first week on the program and I...

Well it was my first week on the program and I got on the scale this morning. I'm down 11 pounds.....ELEVEN...that's crazy and wonderful at the same time. And while I realize it won't be this way...
Forum: Ideal Protein Diet 05-02-2014, 03:01 PM
Replies: 121
Views: 5,540
Posted By miholmes
Everyone takes turns, so I've already had my...

Everyone takes turns, so I've already had my turn. So now we're at the mercy of what others bring. I will just bring some puffs and bell peppers next time. That will help tide me over. :)
Forum: Ideal Protein Diet 05-02-2014, 02:33 PM
Replies: 121
Views: 5,540
Posted By miholmes
Day 5, so far so good. I did have a terrible...

Day 5, so far so good. I did have a terrible time last night though, I'm getting certified for adoption and have a 3 hour class on Thursday nights. Everyone brings treats.

It's always chips,...
Forum: Ideal Protein Diet 05-01-2014, 03:19 PM
Replies: 497
Views: 44,340
Posted By miholmes
lol! Ohh here have MY slice! :P That cracked...

lol! Ohh here have MY slice! :P That cracked me up!
Forum: Ideal Protein Diet 05-01-2014, 11:08 AM
Replies: 497
Views: 44,340
Posted By miholmes
Hey there! Just checking in, I'm on day 4 of...

Hey there!

Just checking in, I'm on day 4 of IP, so I'm a newcomer to the program. I started at 247, got to 233 on my own and then started on IP this week. So excited to see a difference. So...
Forum: Ideal Protein Diet 05-01-2014, 10:41 AM
Replies: 13
Views: 889
Posted By miholmes
Thanks Mason, I didn't find the "Men on IP"...

Thanks Mason, I didn't find the "Men on IP" thread when I searched? Can you share the link please?
Forum: Ideal Protein Diet 04-30-2014, 02:20 PM
Replies: 13
Views: 889
Posted By miholmes
Ohh wow wonderful info about the drops, I ALMOST...

Ohh wow wonderful info about the drops, I ALMOST got those, and then got e packets instead. I will get the liquid form instead. GREAT tip. I'm adding 1 packet to about 42 oz of iced tea, so...
Forum: Ideal Protein Diet 04-30-2014, 11:44 AM
Replies: 13
Views: 889
Posted By miholmes
I need a drink....

Okay not THAT kind of drink! But you are talking to a recovering Diet Pepsi addict. :)

So I'm on day 3 on being on the plan, and it's not terrible with the exception of drinking. I've read many...
Forum: Ideal Protein Diet 04-28-2014, 09:36 PM
Replies: 40
Views: 4,637
Posted By miholmes
Thanks SO much for being so helpful and...

Thanks SO much for being so helpful and welcoming!! It's so nice to know you have "people" when you need to ask a question! :)

Well I did my first day, and it wasn't terrible!!! :P Once my...
Forum: Ideal Protein Diet 04-28-2014, 04:35 PM
Replies: 40
Views: 4,637
Posted By miholmes
Bless your heart! Thank you! Adding that to my...

Bless your heart! Thank you! Adding that to my notes!

~Michael
Forum: Ideal Protein Diet 04-28-2014, 04:17 PM
Replies: 40
Views: 4,637
Posted By miholmes
Is there a specific kind of Quest Bar I should be...

Is there a specific kind of Quest Bar I should be looking at? Most of them seems to have between 19 & 24 carbs. Is that correct or are there specifics I need to look at? :)
Forum: Ideal Protein Diet 04-28-2014, 04:05 PM
Replies: 40
Views: 4,637
Posted By miholmes
Thanks I actually have both flavors in my fridge....

Thanks I actually have both flavors in my fridge. I bought one of each to see which one I'd like better.

My next item to research is acceptable "free" drink choices. I know I can do tea, but...
Forum: Ideal Protein Diet 04-28-2014, 03:50 PM
Replies: 40
Views: 4,637
Posted By miholmes
WHAT.....someone ENCOURAGING THE SALT?? :P ...

WHAT.....someone ENCOURAGING THE SALT?? :P

I say that with humor as I am a person who loves salt. So I will be SURE to get mine in! But I will add it to my list just to be sure I don't forget....
Forum: Ideal Protein Diet 04-28-2014, 03:42 PM
Replies: 40
Views: 4,637
Posted By miholmes
NICE! I'm eager to get started and on my way. ...

NICE! I'm eager to get started and on my way. I've been gaining "a little bit" ever since I was 20....now I'm 38 and it's TIME to get rid of it! :P
Forum: Ideal Protein Diet 04-28-2014, 02:13 PM
Replies: 40
Views: 4,637
Posted By miholmes
Ahhh alrighty I will need to go back and check,...

Ahhh alrighty I will need to go back and check, then re-evaluate it. Thanks a bunch! :)

~Michael
Forum: Ideal Protein Diet 04-28-2014, 01:21 PM
Replies: 40
Views: 4,637
Posted By miholmes
Question Chubby & On a Budget

Okay,

So I'll been rummaging through all of these IP threads. I know several of my friends who are doing IP and have had wonderful results. My issue, my budget doesn't allow for IP...so I'm...
Forum: Ideal Protein Diet 04-25-2014, 02:35 PM
Replies: 11
Views: 1,633
Posted By miholmes
Thanks again for the feedback!! I'm sure...

Thanks again for the feedback!!

I'm sure they are going to be sick of me by the end of the orientation, I have a page of questions.....course for the cost of the diet I don't really feel THAT...
Forum: Ideal Protein Diet 04-25-2014, 02:19 PM
Replies: 11
Views: 1,633
Posted By miholmes
OOOO Sparkling ICE....I've had those and actually...

OOOO Sparkling ICE....I've had those and actually LIKE them! :)

I was hoping for something that I could mix myself (trying to save a bit of money, as mentioned the diet is already a big...
Showing results 1 to 25 of 28

 
Forum Jump

All times are GMT -4. The time now is 07:47 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2