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Forum: Living Maintenance 11-08-2011, 02:38 AM
Replies: 71
Views: 2,827
Posted By 4rabbit
Hi maintainers, Rabbit hopping by here just to...

Hi maintainers,
Rabbit hopping by here just to report that I'm well, not up to your levels of exercise, but still hanging around. And I want to share with probabely the one woman that I know who...
Forum: Weight and Resistance Training 12-24-2010, 11:19 AM
Replies: 64
Views: 3,382
Posted By 4rabbit
mel, thanks for the kind words. merry Xmas...

mel, thanks for the kind words.

merry Xmas everybody!

Rabbit
Forum: Living Maintenance 12-24-2010, 11:15 AM
Replies: 445
Views: 18,861
Posted By 4rabbit
Happy brithday Krampus! Silver, thanks for...

Happy brithday Krampus!

Silver, thanks for the driving tip! I had to laugh about your joke about the dutch highlands, but it IS true!! fully 6 m above sea level I believe. I shudder to think of...
Forum: Living Maintenance 12-21-2010, 05:32 AM
Replies: 445
Views: 18,861
Posted By 4rabbit
Hi all, Just letting you all know that I'm...

Hi all,

Just letting you all know that I'm still around, but currently not busy in the maintenance/ excercise mode. I've gained a lot of weight since last year, and I'm currently focussing on some...
Forum: Weight and Resistance Training 12-21-2010, 05:17 AM
Replies: 64
Views: 3,382
Posted By 4rabbit
Hi all, Just popping in to tell that I am...

Hi all,

Just popping in to tell that I am still alive & kicking, but sadly not exercising.
Too much going on at the moment: I decided to work out some head issues first, and that takes its own...
Forum: Weight and Resistance Training 10-15-2010, 02:24 AM
Replies: 62
Views: 2,925
Posted By 4rabbit
Lydia - hope you'll get well soon! I'm a bit...

Lydia - hope you'll get well soon!

I'm a bit bleh myself here. Got a flushot last week, and I'm still not fit. Wasn't too great when I got it, and certainly have not improved. Sniffly, hormones,...
Forum: Weight and Resistance Training 10-13-2010, 01:03 AM
Replies: 62
Views: 2,925
Posted By 4rabbit
Birch - you rock! midwife - the others just...

Birch - you rock!

midwife - the others just do intuitive workouts aka what they feel like. probabely have no specific goal or plan, while you otoh obvously do. just keep it up. And btw, I am one...
Forum: Living Maintenance 10-13-2010, 12:51 AM
Replies: 26
Views: 1,145
Posted By 4rabbit
Hi Allison, As for ways to travel around...

Hi Allison,
As for ways to travel around europe: if you don't want to drive and trains are difficult to check you might want to consider the budget airlines. I believe ryanair does portugal ...
Forum: Living Maintenance 10-11-2010, 02:13 AM
Replies: 113
Views: 3,891
Posted By 4rabbit
Hi all, Back from mia. I found out I was on...

Hi all,

Back from mia. I found out I was on 3FC thinking about moving more than actually doing so. So, I'll be back intermittedly (sp?) to report back.

still feeling a bit unwell from hormones...
Forum: Weight and Resistance Training 10-09-2010, 01:56 PM
Replies: 62
Views: 2,925
Posted By 4rabbit
Hi all, Thanks for all the good vibes re:...

Hi all,

Thanks for all the good vibes re: the menopaue hormones thing. I'm sure I'll figure this one out too, just have to get over this hump. Actually, I'm doing a lot better compared to august...
Forum: Living Maintenance 10-09-2010, 01:19 PM
Replies: 27
Views: 1,162
Posted By 4rabbit
Dagmar :hug: and good for you to keep having goos...

Dagmar :hug: and good for you to keep having goos quality time for yourself!
Edited later: I just read last weeks thread and your phrase of "but I'm afraid of being alone" kind of stuck.I was...
Forum: Weight and Resistance Training 10-04-2010, 01:57 AM
Replies: 62
Views: 2,925
Posted By 4rabbit
Hi all, Yep. october, and it's dark as I type...

Hi all,
Yep. october, and it's dark as I type this.
I've been mia, as I noticed i was spending more time thinking of exercise on 3FC than actually exercising, so I'll be dropping in less often.
...
Forum: Living Maintenance 09-16-2010, 02:07 AM
Replies: 445
Views: 18,861
Posted By 4rabbit
Hi all, Count me in on the...

Hi all,

Count me in on the have-to-loose-a-whole-lot group. I've seen alarming changes in my body after a summer of hot flashes, sleeping problems & feeling generally under the water. I've...
Forum: Living Maintenance 09-15-2010, 05:48 PM
Replies: 117
Views: 3,522
Posted By 4rabbit
13 sept: 10 min run, 5 min row, 20 min yoga 14...

13 sept: 10 min run, 5 min row, 20 min yoga
14 sept: 10 min run, 20 min yoga
Forum: Weight Loss News and Current Events 09-15-2010, 05:38 PM
Replies: 10
Views: 2,642
Posted By 4rabbit
Wow indeed! thanks for posting the link, magrat

Wow indeed! thanks for posting the link, magrat
Forum: Living Maintenance 09-13-2010, 02:04 AM
Replies: 117
Views: 3,522
Posted By 4rabbit
saef - pity about the ear. my DD, my eldest...

saef - pity about the ear.

my DD, my eldest sister and my ex all hear with just one ear. There certainly is difference, especially when you talk to them in ambient noise you have to get at their...
Forum: Living Maintenance 09-11-2010, 01:21 AM
Replies: 117
Views: 3,522
Posted By 4rabbit
1 hour yoga wow saef that was quite a lot of...

1 hour yoga

wow saef that was quite a lot of learning with the personal trainer!

Plan for the weekend involves the usual cleaning & laundry marathon,
grocery shopping, bbq on saturday & visit...
Forum: Weight and Resistance Training 09-06-2010, 01:59 AM
Replies: 159
Views: 6,570
Posted By 4rabbit
Hi all, I'm late to join the thread this month....

Hi all,
I'm late to join the thread this month. My goal is to get back to the daily workout thing, minimum 30 minutes per day, every day. I'll take some time to get there and get a new routine going...
Forum: Living Maintenance 09-06-2010, 01:42 AM
Replies: 33
Views: 1,467
Posted By 4rabbit
Dagmar :hug:

Dagmar :hug:
Forum: Living Maintenance 09-05-2010, 03:08 AM
Replies: 117
Views: 3,522
Posted By 4rabbit
Hey! a new thread already! birch - sounds...

Hey! a new thread already!

birch - sounds like a Good Plan!
welcome Pat!
saef & michele :thumbs:

my exercise:
sept 1: yoga 35 mins
sept 2: -
sept 3: -
Forum: Living Maintenance 08-31-2010, 03:15 PM
Replies: 96
Views: 3,259
Posted By 4rabbit
KC - I second birch & saef...no shame in planning...

KC - I second birch & saef...no shame in planning a 10 k and giving it up for what seems to me important family time. great visual of you & the 4 yr old. There will be more 10 k's tocome, but the 4...
Forum: Weight and Resistance Training 08-30-2010, 03:40 AM
Replies: 159
Views: 6,057
Posted By 4rabbit
Hi all, Rain here for the last days, and...

Hi all,

Rain here for the last days, and more predicted. it seems we will have a dry spell on wednesday. I agree with all the ladies that summer seems to be over before it even started. How can it...
Forum: Living Maintenance 08-30-2010, 03:28 AM
Replies: 96
Views: 3,259
Posted By 4rabbit
I'm here! August 27th : house cleaning...

I'm here!

August 27th : house cleaning marathon
August 28th: 1 hour yoga
August 29th: 3 hour yard work
August 30th: heading out for 1 hour yoga
Forum: Living Maintenance 08-30-2010, 03:18 AM
Replies: 15
Views: 784
Posted By 4rabbit
Happy Birthday Birch! :bday2you:

Happy Birthday Birch!
:bday2you:
Forum: Living Maintenance 08-25-2010, 02:21 AM
Replies: 58
Views: 1,937
Posted By 4rabbit
Marie, that zucchinni sounds good! I think I make...

Marie, that zucchinni sounds good! I think I make it the same way as you do.
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