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Forum: Weight Loss Support 10-11-2017, 06:25 PM
Replies: 180
Views: 10,010
Posted By BrainBabiesBe
Hi Kfunk6113, This isn't a "creamer" per se...

Hi Kfunk6113,

This isn't a "creamer" per se but... if you soak a few **raw** cashews for an hour or more in hot water, and then throw them (NOT the soaking water, yuck!) in the blender with your...
Forum: Weight Loss Support 10-11-2017, 06:23 PM
Replies: 180
Views: 10,010
Posted By BrainBabiesBe
Hi Annie175, We haven't met (I'm new...) but...

Hi Annie175,

We haven't met (I'm new...) but a huge congratulations on your 40lb loss! (though I hope the stressful issues are resolved for you.)

Best,
BBB

p.s. I'm with you on the protein...
Forum: Weight Loss Support 10-11-2017, 06:20 PM
Replies: 180
Views: 10,010
Posted By BrainBabiesBe
Hi Ronja, Thanks for the welcome! I'm using my...

Hi Ronja,
Thanks for the welcome! I'm using my Fitbit food log to track my macros; calories are in and around 1200 to 1400 per day, depending. But I can generally tell when I'm in keto because I...
Forum: Weight Loss Support 10-08-2017, 04:05 PM
Replies: 180
Views: 10,010
Posted By BrainBabiesBe
Hi Keto People, Am I too late to join the...

Hi Keto People,

Am I too late to join the party?

About me: 42 years old, PCOS, Celiac, no dairy, grains or sugar; way, way, way too much coffee (I'm working on reducing...baby steps).
...
Forum: Support Groups 05-05-2016, 02:15 PM
Replies: 22
Views: 8,733
Posted By BrainBabiesBe
Hello! Another IF'er here

Hi Everyone,

I'm late to the party!

I'm following Jason Fung's guidelines in his book. I mix up my fasts, depending on what is happening that week (e.g., I find it easier to fast longer when...
Forum: 40-Somethings 12-13-2014, 10:53 AM
Replies: 20
Views: 1,426
Posted By BrainBabiesBe
Hi Magicsusan and Mrs Snark I've just...

Hi Magicsusan and Mrs Snark

I've just rejoined the boards and thought I'd drop by the December thread.

I'm in Canada and, as of Dec 13, no snow to speak of and relatively/strangely warm (-2...
Forum: 40-Somethings 12-13-2014, 10:47 AM
Replies: 497
Views: 26,225
Posted By BrainBabiesBe
Jumping in: 13/12/14: 177.5 20/12/14: ...

Jumping in:

13/12/14: 177.5
20/12/14:
27/12/14:
3/01/15:
10/01/15:
17/01/15:
24/01/15:
31/01/15 (my 40th birthday):
Forum: 40-Somethings 12-13-2014, 10:41 AM
Replies: 371
Views: 32,807
Posted By BrainBabiesBe
I exercised (intervals treadmill) even though I...

I exercised (intervals treadmill) even though I felt exhausted. I feel better now.

(And I reactivated my 3FC account)
Forum: 40-Somethings 12-13-2014, 10:37 AM
Replies: 495
Views: 91,650
Posted By BrainBabiesBe
First name: BrainBabiesBe (Sarah) ...

First name: BrainBabiesBe (Sarah)

Geographical location: Canada

Age: 40

Marital Status: married 14 years

Children/Ages: son (9); daughter (6)
Forum: Chicks up for a Challenge 02-21-2013, 11:02 PM
Replies: 72
Views: 1,828
Posted By BrainBabiesBe
Me too! SW: 178.5 CW: 178.5 GW: 173.5

Me too!

SW: 178.5
CW: 178.5
GW: 173.5
Forum: Dieting with Obstacles 02-02-2012, 10:52 PM
Replies: 18
Views: 2,092
Posted By BrainBabiesBe
Hi there sammalamma, Please google "Fructose...

Hi there sammalamma,

Please google "Fructose Malabsorption" and the research being done at Monash University in Australia (Drs. Sue Shepard; Robert Gibson etc). I have multiple digestive issues,...
Forum: 30-Somethings 02-11-2011, 04:41 PM
Replies: 151
Views: 4,459
Posted By BrainBabiesBe
Group: 5023 Me: 120 (multiple days) New...

Group: 5023
Me: 120 (multiple days)
New Group: 5143
Forum: 30-Somethings 02-07-2011, 11:01 AM
Replies: 302
Views: 14,106
Posted By BrainBabiesBe
169 / +.5 / 169.5

169 / +.5 / 169.5
Forum: 30-Somethings 02-07-2011, 10:59 AM
Replies: 151
Views: 4,459
Posted By BrainBabiesBe
Group: 2971 Me: 210 (Fri, Sat, Sun) New...

Group: 2971
Me: 210 (Fri, Sat, Sun)
New Group: 3181
Forum: 30-Somethings 02-01-2011, 08:05 PM
Replies: 151
Views: 4,459
Posted By BrainBabiesBe
Group: 400 Me: 30 New Group: 430

Group: 400
Me: 30
New Group: 430
Forum: 30-Somethings 01-31-2011, 08:58 PM
Replies: 57
Views: 2,798
Posted By BrainBabiesBe
Group: 3009 Me: 20 (interval pain!) New...

Group: 3009
Me: 20 (interval pain!)
New Group: 3029
Forum: 30-Somethings 01-31-2011, 09:41 AM
Replies: 151
Views: 4,459
Posted By BrainBabiesBe
How many minutes did you exercise today? (February)

A continuation of our strong January start up thread. Can we beat our Jan record of 3199 minutes?

All are welcome to join and contribute their exercise minutes toward a combined monthly grand...
Forum: 30-Somethings 01-31-2011, 09:40 AM
Replies: 57
Views: 2,798
Posted By BrainBabiesBe
There's still time left during this last day. But...

There's still time left during this last day. But as quick overview: as a small group, we managed to log probably over 3000 minutes of exercise time in less than a month. That's 50 hours!

And a...
Forum: 30-Somethings 01-31-2011, 09:35 AM
Replies: 57
Views: 2,798
Posted By BrainBabiesBe
Group: 2701 Me: 150 (bunch of minutes that I...

Group: 2701
Me: 150 (bunch of minutes that I didn't post last week....)
New Group: 2851
Forum: 30-Somethings 01-31-2011, 09:33 AM
Replies: 302
Views: 14,106
Posted By BrainBabiesBe
169/0/169

169/0/169
Forum: 30-Somethings 01-26-2011, 04:29 PM
Replies: 57
Views: 2,798
Posted By BrainBabiesBe
Group: 1597 Me: 30 min New Group: 1627

Group: 1597
Me: 30 min
New Group: 1627
Forum: 30-Somethings 01-25-2011, 09:04 PM
Replies: 57
Views: 2,798
Posted By BrainBabiesBe
Group: 1187 Me: 20 (teaching day so no...

Group: 1187
Me: 20 (teaching day so no time....just walking)
New Group: 1207
Forum: 30-Somethings 01-24-2011, 11:09 PM
Replies: 2
Views: 363
Posted By BrainBabiesBe
Thanks for the support nationalparker! I did...

Thanks for the support nationalparker!

I did it - not even a crumb but I did drink a HUGE amount of water....

Yay me!

B.
Forum: 30-Somethings 01-24-2011, 08:58 PM
Replies: 2
Views: 363
Posted By BrainBabiesBe
please step away from the cookie tin....

The kids are in bed.

My DH is out for the evening.

The kitchen needs to be cleaned after dinner.

The cookies are calling me .... not "eat me" but rather "eat us!"

I'm stating for all to...
Forum: Atkins 01-24-2011, 08:47 PM
Replies: 46
Views: 2,108
Posted By BrainBabiesBe
Hi EM, Welcome. Contest sounds fun --...

Hi EM,

Welcome. Contest sounds fun -- nothing like a bit of extra motivation! If you are reading the new Atkins, the menus make for easy induction and shopping.

Best,
B.
Showing results 1 to 25 of 184

 
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