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Search: Posts Made By: inglesita64
Forum: Age 50+ 12-07-2016, 05:35 AM
Replies: 31
Views: 5,322
Posted By inglesita64
Hi! My biggest issues are also emotional eating...

Hi! My biggest issues are also emotional eating and that I seem to feel really "full" to stop eating. That means that I favor fatty food like peanuts or cheese.
Forum: Chicks in Control 10-06-2014, 08:20 AM
Replies: 8
Views: 832
Posted By inglesita64
Yesterday I did eat quite more than usual, but...

Yesterday I did eat quite more than usual, but fortunately I did not binge as I used to. I just ate only when not seen by others because I felt embarrased of eating sweets openly. I am not...
Forum: Chicks in Control 10-05-2014, 09:02 AM
Replies: 8
Views: 832
Posted By inglesita64
Having food around the house and not eating it is...

Having food around the house and not eating it is something we all can do once we get stable. It takes days to get to that point, so it is wise not to stash triggers for some time, no matter how much...
Forum: Chicks in Control 10-02-2014, 08:29 AM
Replies: 8
Views: 832
Posted By inglesita64
Great, we are three already! Yesterday I overate...

Great, we are three already! Yesterday I overate a little in the evening --too much cheese-- but all in all things went quite well. One pound less today, which makes it even better.
I am still...
Forum: Chicks in Control 10-01-2014, 09:45 AM
Replies: 8
Views: 832
Posted By inglesita64
Up for a challenge? Binge-free October!

Would you like to join in and work together towards a binge-free month?
It won't be easy, but it may help us to support one another.
When you feel like binging this month, enter the forum and...
Forum: Chicks in Control 05-18-2014, 09:32 PM
Replies: 36
Views: 2,764
Posted By inglesita64
I suppose we have all been turning to food for...

I suppose we have all been turning to food for love. I did that for more than thirty five years till I could stop and try to look for real love. discovered it was not that nobody loved me, but...
Forum: Chicks in Control 05-18-2014, 06:15 AM
Replies: 36
Views: 2,764
Posted By inglesita64
How are you all doing? I have joined the forums...

How are you all doing? I have joined the forums again after a long absence and found this thread. Is it still active? May I join it?
I long aroung 30 pounds two years ago and for the past month my...
Forum: Chicks in Control 05-29-2013, 02:55 PM
Replies: 103
Views: 4,216
Posted By inglesita64
Come on, missunshine! One day at a time. Think of...

Come on, missunshine! One day at a time. Think of where you want to be today, and day by day you will get where you want to be.
Just a couple of days and we beat May! Standing a fight is winning...
Forum: Chicks in Control 05-29-2013, 12:32 AM
Replies: 10
Views: 933
Posted By inglesita64
What do you do to prevent (or postpone!) a binge?

In my case, i like tidying up, so I try to put everything where it belongs... What do you do to "buy some time"?
Forum: Chicks in Control 05-29-2013, 12:06 AM
Replies: 2
Views: 545
Posted By inglesita64
Hi Yobory! First of all, from a non-native...

Hi Yobory! First of all, from a non-native speaker to another, your English is great! You are at the beginning of a very long journey, and many of us have been there. Use the web page, read and...
Forum: Chicks in Control 05-28-2013, 11:59 PM
Replies: 103
Views: 4,216
Posted By inglesita64
I am not bingeing but I am not eating healthy...

I am not bingeing but I am not eating healthy either, and my running is really poor these days. I will try to pick myself up, but I really find it hard to eat my veggies and prefer to eat crackers...
Forum: Chicks in Control 05-25-2013, 11:53 AM
Replies: 526
Views: 39,695
Posted By inglesita64
I don't know if this helps, for I never was on...

I don't know if this helps, for I never was on meds for depression though I went through long periods of sadness. What I wonder is if we don't need to make sure that what happens to us is depression...
Forum: Chicks in Control 05-24-2013, 11:58 AM
Replies: 103
Views: 4,216
Posted By inglesita64
Hi everybody! Been away for some days, and back...

Hi everybody! Been away for some days, and back here to try to eat well. I have not binged, but I have not eating as many vegetables and fruits as I should. Lost a little weight, just a pound over...
Forum: Chicks in Control 05-12-2013, 11:23 PM
Replies: 526
Views: 39,695
Posted By inglesita64
This is great! It is far better to have a sweet a...

This is great! It is far better to have a sweet a day than to have a bag in one go and then starve oneself! Well done!
Forum: Chicks in Control 05-12-2013, 11:19 PM
Replies: 103
Views: 4,216
Posted By inglesita64
Yes, Missunshine, tomorrow will be better! Just...

Yes, Missunshine, tomorrow will be better! Just don't look back and start over! As Seabuiscuit says, our secret lies in getting back on track as soon as possible.
I had a problem today: I went out...
Forum: Chicks in Control 05-12-2013, 01:58 PM
Replies: 103
Views: 4,216
Posted By inglesita64
There has to be something to healthy food that...

There has to be something to healthy food that puts us on track. I stayed up watching a movie and got hungry at 3 am, so I ate 3 bananas, went to sleep, slept in like a baby, and got up to a lunch of...
Forum: Chicks in Control 05-12-2013, 01:47 PM
Replies: 526
Views: 39,695
Posted By inglesita64
In my experience, the "wiring" that made us eat...

In my experience, the "wiring" that made us eat in a disordered way --to put it mildly-- will always be there. We may be in charge of the controls, or the controls may be in charge of us. That will...
Forum: Chicks in Control 05-11-2013, 02:22 PM
Replies: 103
Views: 4,216
Posted By inglesita64
Pink Hurricane, Charin, both of you write about...

Pink Hurricane, Charin, both of you write about similar things: trying to find a way to keep eating clean in a world which presses us to be perfect and also presses us to eat things which only...
Forum: Chicks in Control 05-10-2013, 11:53 PM
Replies: 103
Views: 4,216
Posted By inglesita64
What could work is, rather than not eat when you...

What could work is, rather than not eat when you feel like eating, eat more of the "legal" stuff. Go crazy with apples, or something else you like... In my case, it is hearts of palm, or pumpkin....
Forum: Chicks in Control 05-10-2013, 02:51 PM
Replies: 103
Views: 4,216
Posted By inglesita64
Something surprising has happened! I was not...

Something surprising has happened! I was not binging but my eating was not all healthy... Anyway, as i am maintaing my weight, I did not want to obssess over it. Yesterday I enrolled for a 4k race,...
Forum: Chicks in Control 05-10-2013, 02:41 PM
Replies: 15
Views: 1,458
Posted By inglesita64
I think we can all relate to what you are going...

I think we can all relate to what you are going through. For around 35 years and went from dieting to binging non-stop, till I could figure our what worked for me: First I stopped restricting and...
Forum: Chicks in Control 05-09-2013, 09:52 PM
Replies: 526
Views: 39,695
Posted By inglesita64
I have thunder thighs and used to hate my body...

I have thunder thighs and used to hate my body because of that reason precisely. I never wore jeans in my teens, and pants only when I was thin. Now I am 48, fitter than my friends, and thogh I weigh...
Forum: Chicks in Control 05-09-2013, 05:22 PM
Replies: 11
Views: 651
Posted By inglesita64
Hi AudreyL! Probably being a stay at home mom...

Hi AudreyL! Probably being a stay at home mom contriubtes to yuur obsession, because you are the master of your time and you occupations. That is trickyk, esp. if you are around food --and cupcake...
Forum: Chicks in Control 05-08-2013, 02:25 PM
Replies: 18
Views: 967
Posted By inglesita64
I can't wait till I can run 10k --running 7k with...

I can't wait till I can run 10k --running 7k with effort now-- and wear shorts to do it... My thighs still look like cream over a moon landscape.
Forum: Chicks in Control 05-08-2013, 02:17 PM
Replies: 28
Views: 2,106
Posted By inglesita64
Tomatoes! I know that if I include a tomato in my...

Tomatoes! I know that if I include a tomato in my lunch, I will find it hard to keep away from sweets during the afternoon.
Showing results 1 to 25 of 393

 
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