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Search: Posts Made By: wildlifebio
Forum: South Beach Diet 08-30-2006, 08:46 AM
Replies: 17
Views: 974
Posted By wildlifebio
Country mouse! I grew up on a farm in the middle...

Country mouse! I grew up on a farm in the middle of nowhere in KY. Right now I work even more in the middle of nowhere in OK. I lived and worked in Miami, FL for 2 years and I was absolutely...
Forum: South Beach Diet 06-06-2006, 03:13 PM
Replies: 1
Views: 385
Posted By wildlifebio
Congrats on your success and good luck sticking...

Congrats on your success and good luck sticking with it.
Forum: South Beach Diet 05-31-2006, 01:32 PM
Replies: 37
Views: 1,561
Posted By wildlifebio
6 pounds

6 pounds
Forum: South Beach Diet 05-31-2006, 01:31 PM
Replies: 14
Views: 929
Posted By wildlifebio
Goal for June 1100 minutes Minutes so far -...

Goal for June 1100 minutes

Minutes so far - 650 minutes

June 1 - 45 minutes walking
2 -
3 -
4 - 70 minutes walking/jogging
5 -
6 -60 minutes walking
Forum: South Beach Diet 05-11-2006, 01:58 PM
Replies: 2
Views: 450
Posted By wildlifebio
Wow - thanks - I am going to check that out!

Wow - thanks - I am going to check that out!
Forum: South Beach Diet 04-27-2006, 06:17 PM
Replies: 5
Views: 447
Posted By wildlifebio
Being able to recover after slip ups is one huge...

Being able to recover after slip ups is one huge diference I can tell between SB and other diets I have tried. Before I might have eaten a bad meal then I would let that spiral into days of eating...
Forum: South Beach Diet 04-18-2006, 06:13 PM
Replies: 21
Views: 1,032
Posted By wildlifebio
Congrats!

Congrats!
Forum: South Beach Diet 04-18-2006, 06:12 PM
Replies: 8
Views: 327
Posted By wildlifebio
Welcome Beth. Good luck getting to your goal!

Welcome Beth. Good luck getting to your goal!
Forum: Weight Loss Support 04-13-2006, 08:59 AM
Replies: 12
Views: 820
Posted By wildlifebio
I feel ya! I am the same way - I will try...

I feel ya! I am the same way - I will try really hard and work out and then I will be up. And I am also like you where it is not unusual for me to go a long long time of eating perfectly and only...
Forum: Weight Loss Support 04-12-2006, 02:27 PM
Replies: 79
Views: 3,349
Posted By wildlifebio
Any tall girls out there? I am 6 foot - 236...

Any tall girls out there? I am 6 foot - 236 pounds and wear 18 or 20. I would love to hear from other tall girls because I usually have to buy pants a size larger so I can wear them low on my hips...
Forum: 20-Somethings 04-10-2006, 12:39 PM
Replies: 13
Views: 826
Posted By wildlifebio
Hey there rysmommy - I feel like you sometimes! ...

Hey there rysmommy - I feel like you sometimes! Sometimes I feel like I have so far to go and I am never going to get there. And I also feel sometimes that I am overweight but not fat because I am...
Forum: South Beach Diet 04-10-2006, 12:26 PM
Replies: 14
Views: 851
Posted By wildlifebio
Congrats on getting pregnant!!!

Congrats on getting pregnant!!!
Forum: 100 lb. Club 04-07-2006, 04:38 PM
Replies: 12
Views: 802
Posted By wildlifebio
Hey Snowbound Chic - I just had to say that I...

Hey Snowbound Chic - I just had to say that I worked on an Air Force base until recently and pilots were the worst!! Not to me - they were always nice to my face, but they sure would talk about...
Forum: Exercise! 04-07-2006, 01:52 PM
Replies: 3
Views: 679
Posted By wildlifebio
I work on an army post and I get an hour of paid...

I work on an army post and I get an hour of paid PT every morning. I do work out, get sweaty, but don't get to take a shower. So after I get back from working out I cool my body down and chill for...
Forum: Weight Loss Support 04-06-2006, 06:25 PM
Replies: 40
Views: 1,774
Posted By wildlifebio
hey aero - I am sure you will notice a...

hey aero - I am sure you will notice a difference! That is probably the funniest indicator I have of my weight loss. Every time I fly I get excited because I keep getting more and more comfortable...
Forum: LA Weight Loss 04-06-2006, 06:19 PM
Replies: 11
Views: 691
Posted By wildlifebio
I have noticed that I sometimes feel worse about...

I have noticed that I sometimes feel worse about myself as I am losing - it is like I am more critical of my body. I guess it is because I am paying more attention to it and suddenly my double chin...
Forum: Weight Loss Support 04-06-2006, 05:08 PM
Replies: 40
Views: 1,774
Posted By wildlifebio
I don't miss the snug feeling in an airplane...

I don't miss the snug feeling in an airplane seat!
I don't miss the blood sugar swings and the tiredness that went with them.
I don't miss feeling fat - even though I have some more weight to lose,...
Forum: South Beach Diet 04-04-2006, 10:43 AM
Replies: 26
Views: 1,093
Posted By wildlifebio
I lost 4 pounds in March

I lost 4 pounds in March
Forum: South Beach Diet 04-04-2006, 10:39 AM
Replies: 4
Views: 467
Posted By wildlifebio
I took those SB peanut butter bars on a work trip...

I took those SB peanut butter bars on a work trip one time thinking they would be an easy snack and/or meal in a crunch. However, I found that I could not eat just one either. I think I ate 2 or 3...
Forum: South Beach Diet 04-04-2006, 10:31 AM
Replies: 21
Views: 1,584
Posted By wildlifebio
Goal for April - 1000 minutes So far - 1005...

Goal for April - 1000 minutes
So far - 1005 minutes


Apr 1 -
Apr 2 -
Apr 3 -
Apr 4 - 90 minutes walking
Apr 5 - 70 minutes jog/walk; 30 minutes hiking
Apr 6 - 50 minute walk
Forum: South Beach Diet 03-30-2006, 10:36 AM
Replies: 39
Views: 1,385
Posted By wildlifebio
I am going for 4.

I am going for 4.
Forum: South Beach Diet 03-27-2006, 01:55 PM
Replies: 5
Views: 377
Posted By wildlifebio
Travel dissapointment

I have been on SB for 2.5 months now, have lost 15 pounds and I am in Phase 2. I had my first out of town work related travel last week. This meant staying at a hotel, in a downtown area, and...
Forum: South Beach Diet 03-16-2006, 04:58 PM
Replies: 8
Views: 425
Posted By wildlifebio
Congrats! I know how hard it can be - but doesn't...

Congrats! I know how hard it can be - but doesn't it feel great?
Forum: South Beach Diet 03-16-2006, 11:08 AM
Replies: 2
Views: 326
Posted By wildlifebio
Whole Wheat Article

Hello everyone - I found this article that gives a good explanation of whole wheat products and the benefits on MSN health. I thought some of you might be interested. BTW - the article has one...
Forum: 20-Somethings 03-15-2006, 05:43 PM
Replies: 12
Views: 961
Posted By wildlifebio
I used to work at Lane Bryant in college and it...

I used to work at Lane Bryant in college and it was great! Except I spent all of my money on clothes so I really didn't make anything. Anyway - I usually just go real shopping with other friends...
Showing results 1 to 25 of 87

 
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