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Forum: Food Talk And Fabulous Finds 07-01-2016, 01:30 AM
Replies: 2
Views: 1,451
Posted By seaurchin
I make my own smoothies every morning with 10 oz...

I make my own smoothies every morning with 10 oz unsweetened Cashew milk, handful of spinach, 1 cup strawberries (or half cup blueberries), 2 tablespoons of ground flax. 1 packet organic stevia and...
Forum: Food Talk And Fabulous Finds 07-01-2016, 01:21 AM
Replies: 11
Views: 6,544
Posted By seaurchin
I use Jay Robb egg white protein powder to make...

I use Jay Robb egg white protein powder to make my own shakes with unsweetened almond or cashew milk. It is non-GMO, low calorie and high in protein!

120 calories
24 grams of protein, ...
Forum: 100 lb. Club 06-30-2016, 08:55 PM
Replies: 11
Views: 1,154
Posted By seaurchin
Here we go! July 30 SW: 183.9 01: 183 ...

Here we go!

July 30 SW: 183.9

01: 183
02: 182.8
03: 183.4
04: 182.8
05: 183
06: 183.5
Forum: Food Talk And Fabulous Finds 06-30-2016, 08:49 PM
Replies: 5
Views: 2,889
Posted By seaurchin
i can't get that stuff past my nose! I do use...

i can't get that stuff past my nose! I do use Ken's Apple Cider Vinaigrette Salad Dressing which tastes just like the salad dressing at Panera Bread (apple fuji chicken salad). Tastes pretty good. ...
Forum: Chicks up for a Challenge 06-30-2016, 08:46 PM
Replies: 106
Views: 4,031
Posted By seaurchin
SW 183.9 GW 173.9 I want to downsize by 10...

SW 183.9
GW 173.9

I want to downsize by 10 pounds!
Forum: Food Talk And Fabulous Finds 06-30-2016, 08:44 PM
Replies: 3
Views: 2,375
Posted By seaurchin
I grab and go from my blender. I use either no...

I grab and go from my blender. I use either no fat greek yogurt as a protein source or a protein egg white powder from Jay Robb which is absolutely tasty! good luck in finding something you like!
Forum: Weight Loss Support 06-29-2016, 09:27 PM
Replies: 12
Views: 816
Posted By seaurchin
Great job! keep up the good work. I'm also half...

Great job! keep up the good work. I'm also half way to my weight loss goal as well and have been currently stalled for months. My fault though because I became complacent. Though I've been a member...
Forum: Weight Loss Support 06-29-2016, 09:16 PM
Replies: 6
Views: 744
Posted By seaurchin
Ditto on the baby steps! just start making small...

Ditto on the baby steps! just start making small positive changes and adding to it every couple of weeks. I also use myfitnesspal.com and love it. Since I have gallstone issues (yes, i still have...
Forum: Exercise! 06-28-2016, 03:56 PM
Replies: 1
Views: 668
Posted By seaurchin
My husband quit smoking about 14 years ago and I...

My husband quit smoking about 14 years ago and I know how tough this can be for you. Best wishes on your journey! Losing 10 pounds is a great accomplishment. It may not seem like it now, but given...
Forum: Looking Good, Feeling Great 06-28-2016, 03:15 PM
Replies: 36
Views: 7,967
Posted By seaurchin
Aside from cleansing, moisturizing, and applying...

Aside from cleansing, moisturizing, and applying sunscreen, and making sure my foundation has sunscreen, I exfoliate once a week (gently) with baking soda.
Forum: Looking Good, Feeling Great 06-28-2016, 03:04 PM
Replies: 16
Views: 2,947
Posted By seaurchin
I really like the Ann Taylor curvy and curvy slim...

I really like the Ann Taylor curvy and curvy slim jeans. They fit my humps an bumps really well. I'm 5'4 and wear a size 12
Forum: Does it Work? 06-28-2016, 02:58 PM
Replies: 25
Views: 10,450
Posted By seaurchin
One last thought, if you live near a Wholefoods,...

One last thought, if you live near a Wholefoods, they sell a variety of different protein powders in individual packs. I recommend taste testing and comparing. I don't know how many powders I've...
Forum: Does it Work? 06-28-2016, 02:47 PM
Replies: 25
Views: 10,450
Posted By seaurchin
I like Jay Robb too! Though I do purchase the...

I like Jay Robb too! Though I do purchase the egg white blend as opposed to the whey. No good reason as I sometimes switch off with plain fat free Greek yogurt when money is tight. I try to get...
Forum: Weight Loss Support 06-27-2016, 10:44 PM
Replies: 11
Views: 1,149
Posted By seaurchin
Hi there! I can relate! i can't help you with...

Hi there! I can relate! i can't help you with videos as I haven't found anything that accommodates with my own fitness level, but I do love my bosu ball which gives me much needed cushion for my...
Forum: Alternachicks 06-24-2016, 12:46 AM
Replies: 6
Views: 1,690
Posted By seaurchin
Happy Pride month. I'm actually straight, but...

Happy Pride month. I'm actually straight, but wanted to show my support. Best wishes to you.
Forum: Introductions 06-24-2016, 12:42 AM
Replies: 2
Views: 384
Posted By seaurchin
Best wishes on starting your new journey and...

Best wishes on starting your new journey and sharing it with us in this forum. This is an excellent support system. I've been on and off for a few years, but do way better when I participate and...
Forum: Introductions 06-24-2016, 12:38 AM
Replies: 2
Views: 312
Posted By seaurchin
Greetings! Welcome to the forum. You will see...

Greetings! Welcome to the forum. You will see many of us with the same struggles. Best wishes in your healthy life style.
Forum: Age 50+ 06-24-2016, 12:35 AM
Replies: 2
Views: 498
Posted By seaurchin
Im turning 50 this year and I wish someone would...

Im turning 50 this year and I wish someone would have told me to take care of myself a lot sooner. I can't believe all the aches and pains. Any way, my weight lose progress has definitely been slow...
Forum: Depression and Weight Issues 06-24-2016, 12:27 AM
Replies: 6
Views: 1,325
Posted By seaurchin
I've failed several times over. Don't kick...

I've failed several times over. Don't kick yourself over failed attempts. Just keep going and dont look back. If you have a bad day, the next will be better. I know how hard it is to feel good...
Forum: Mini-Goal Photo Album 06-21-2016, 10:43 PM
Replies: 3
Views: 3,622
Posted By seaurchin
Looking great! Keep up the good work.

Looking great! Keep up the good work.
Forum: Medifast 06-18-2016, 12:33 PM
Replies: 8
Views: 3,862
Posted By seaurchin
Congratulations on your first week results! must...

Congratulations on your first week results! must be really motivating to see the numbers drop. Just remember that you can do this! Keep up the good work and the positive attitude.
Forum: General Diet Plans and Questions 06-18-2016, 12:30 PM
Replies: 6
Views: 1,026
Posted By seaurchin
disgusting. I think people will end up eating...

disgusting. I think people will end up eating more in the long run.
Forum: Introductions 06-18-2016, 12:25 PM
Replies: 2
Views: 541
Posted By seaurchin
HI Elaine-- I love your sense of humor and your...

HI Elaine-- I love your sense of humor and your motivation. Keep up the good work! congratulations on your weight loss journey thus far! I'm sure that your positive attitude will help you reach...
Forum: General Diet Plans and Questions 02-21-2015, 11:09 PM
Replies: 9
Views: 1,519
Posted By seaurchin
I do both, smoothies in the morning instead of...

I do both, smoothies in the morning instead of breakfast, juicing in the evening with my dinner. Love them both.
Forum: Does it Work? 02-19-2015, 10:17 PM
Replies: 29
Views: 10,404
Posted By seaurchin
Loved my magic bullet before it broke. I hated...

Loved my magic bullet before it broke. I hated the replacement Ninja. I must have gotten a dud. I then upgraded to a vitamix-worth every penny. I use my vitamix twice a day.
Showing results 1 to 25 of 486

 
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