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Forum: Ideal Protein Diet 11-18-2013, 03:30 PM
Replies: 17
Views: 1,630
Posted By omgzitsmiranda
I had that happen when I was on IP with...

I had that happen when I was on IP with alternatives. It will happen. Your body needs times to adjust. BUT! I did find when I lost the least in "numbers" I lost the MOST in inches! :) Shake it off,...
Forum: Ideal Protein Diet 02-11-2013, 12:31 PM
Replies: 16
Views: 1,916
Posted By omgzitsmiranda
how many of each are you taking? how long does...

how many of each are you taking? how long does each bottle last you roughly?
Forum: Ideal Protein Diet 10-17-2012, 01:34 PM
Replies: 517
Views: 21,680
Posted By omgzitsmiranda
I can tell you from experience that when you...

I can tell you from experience that when you phase off just for a "bit" it gets REALLY hard to get back on. I figured it was different for other people, but most people have had a hard time getting...
Forum: Ideal Protein Diet 10-17-2012, 01:29 PM
Replies: 9
Views: 389
Posted By omgzitsmiranda
B: eas french vanilla rtd shake. L: 1 cup...

B: eas french vanilla rtd shake.
L: 1 cup cucumbers & eas vanilla rtd shake. black forest ham [1 serv] & a tsp of french yellow mustard.
Forum: Atkins 08-12-2012, 12:49 PM
Replies: 12
Views: 955
Posted By omgzitsmiranda
Today: B - 2 boiled egg whites & 1/2 serving...

Today:
B - 2 boiled egg whites & 1/2 serving turkey pepperoni "chips" & 1 cheese stick & 1 serving sf cherry jello.
Forum: Atkins 08-09-2012, 12:25 AM
Replies: 34
Views: 1,549
Posted By omgzitsmiranda
I'm starting in the morning :) I got a lot of...

I'm starting in the morning :)
I got a lot of eggs boiled and picked up some other 'essentials' :)
here we go!
Forum: Atkins 08-07-2012, 02:54 PM
Replies: 2
Views: 451
Posted By omgzitsmiranda
New to Atkins :)

Hi! I'm new to Atkins, but not to low carb. I was on IP for 3 months this year, lost 50lbs and here I am. I'm looking for something that WORKS without the pre-packaged style to stick to. Just wanted...
Forum: Ideal Protein Diet 07-09-2012, 10:52 PM
Replies: 144
Views: 6,684
Posted By omgzitsmiranda
Day 1 is down! Headache, but I knew that would...

Day 1 is down! Headache, but I knew that would happen. :(
Sticking in there! It will go away eventually.
Forum: Ideal Protein Diet 07-09-2012, 11:09 AM
Replies: 22
Views: 1,144
Posted By omgzitsmiranda
Breakfast: french vanilla rtd shake. Lunch:...

Breakfast: french vanilla rtd shake.
Lunch: french vanilla rtd shake & veggies.
Snack: 1 cup veggies.
Dinner: 1 cup veggies & 8oz protein [not sure what I want lol]
Snack: 1 cup veggies & french...
Forum: Ideal Protein Diet 07-09-2012, 11:08 AM
Replies: 144
Views: 6,684
Posted By omgzitsmiranda
After being gone for many, many months & going...

After being gone for many, many months & going through a rough time in life; I do believe I'm FINALLY seeing the other side of it. I'm back & you can expect me AROUND FOR GOOD! I'm not doing this...
Forum: Ideal Protein Diet 06-03-2012, 11:29 AM
Replies: 8
Views: 1,109
Posted By omgzitsmiranda
I supposedly have PCOS and have for years [I'm 23...

I supposedly have PCOS and have for years [I'm 23 now]. I have a hard time with TOM and all of that, along with a few other issues. IP was really good for me for the most part. I lost pretty good and...
Forum: Ideal Protein Diet 06-03-2012, 11:13 AM
Replies: 191
Views: 10,965
Posted By omgzitsmiranda
Hey everyone! Guess who's bacccckkkkkkk?! Had...

Hey everyone! Guess who's bacccckkkkkkk?!
Had my breakfast shake already, got my first set of vitamins in & now working on my water. SO far so good! I know if I can just get through the first week...
Forum: Ideal Protein Diet 05-07-2012, 09:37 PM
Replies: 133
Views: 5,846
Posted By omgzitsmiranda
I'm pretty sure I read that some kind of drink...

I'm pretty sure I read that some kind of drink like the Powerade zero is allowed now. I can't remember which one, but one of them LOL.
Forum: Ideal Protein Diet 05-07-2012, 09:24 PM
Replies: 133
Views: 5,846
Posted By omgzitsmiranda
Thank you! :) I'm glad they are too! Hopefully...

Thank you! :) I'm glad they are too! Hopefully they will keep on truckin! How are you doing? I keep up with you on FB ;)
Forum: Ideal Protein Diet 05-07-2012, 09:15 PM
Replies: 133
Views: 5,846
Posted By omgzitsmiranda
Guess who's back? Yes, I've been gone a month. A...

Guess who's back? Yes, I've been gone a month. A LOT has changed in a month, but for the better right now lol. Finally got a different car & our house *should* be finished within the month, but maybe...
Forum: Ideal Protein Diet 04-11-2012, 10:08 PM
Replies: 170
Views: 8,362
Posted By omgzitsmiranda
I'm already on alternatives. So my response...

I'm already on alternatives. So my response probably doesn't help LOL. I'm trying to figure some stuff out, but right now it's just coming across as too much. I'm trying to get my head out of this &...
Forum: Ideal Protein Diet 04-11-2012, 09:45 PM
Replies: 170
Views: 8,362
Posted By omgzitsmiranda
I think I've made the decision to phase off for a...

I think I've made the decision to phase off for a while and then re-assess. I won't be completely going hog wild, I'm going to try giving calorie counting a whirl again.

There's just multiple...
Forum: Ideal Protein Diet 04-11-2012, 09:52 AM
Replies: 170
Views: 8,362
Posted By omgzitsmiranda
good luck! :carrot:

good luck! :carrot:
Forum: General Diet Plans and Questions 04-11-2012, 09:33 AM
Replies: 12
Views: 4,974
Posted By omgzitsmiranda
I've been struggling with this same thing myself....

I've been struggling with this same thing myself. I get migraines if I eat stuff like that, like migraines so bad that I can't even sit up straight let alone walk around. They're horrible!

I went...
Forum: Ideal Protein Diet 04-11-2012, 09:28 AM
Replies: 500
Views: 53,224
Posted By omgzitsmiranda
PS: I did read something interesting about the...

PS: I did read something interesting about the supplements though. They said that the IP ones come from Canada where the ingredients are regulated, which is why they suggest & push the IP ones....
Forum: Ideal Protein Diet 04-11-2012, 09:27 AM
Replies: 500
Views: 53,224
Posted By omgzitsmiranda
I just take ones from Walmart too or CVS if I can...

I just take ones from Walmart too or CVS if I can get them on sale ;)
Forum: Ideal Protein Diet 04-11-2012, 09:25 AM
Replies: 170
Views: 8,362
Posted By omgzitsmiranda
Good morning everyone :) Mmmm. Chocolate soy...

Good morning everyone :)

Mmmm. Chocolate soy balls, you are SO good to me ;) They make it just a little bit easier to keep holding on to this diet lol. :)
Forum: Ideal Protein Diet 04-10-2012, 01:49 PM
Replies: 40
Views: 11,995
Posted By omgzitsmiranda
Any tips on how to make a black and white mocha?

Any tips on how to make a black and white mocha?
Forum: Ideal Protein Diet 04-10-2012, 10:48 AM
Replies: 125
Views: 6,642
Posted By omgzitsmiranda
Good morning everyone:) Hope you have an awesome...

Good morning everyone:) Hope you have an awesome Tuesday :D
Forum: Ideal Protein Diet 04-09-2012, 11:40 AM
Replies: 150
Views: 7,312
Posted By omgzitsmiranda
I know you probably don't think this is...

I know you probably don't think this is interesting, but here's my go to list lol.

Eggs, I eat egg whites a good bit some days.
MiO or the walmart brand [I actually like the walmart one BETTER]...
Showing results 1 to 25 of 500

 
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