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Forum: 40-Somethings 02-22-2014, 05:17 PM
Replies: 497
Views: 26,222
Posted By justsayno
11/13 - 199 11/20 - 195 12/01 - 194 12/15 -...

11/13 - 199
11/20 - 195
12/01 - 194
12/15 - 192
12/24 - 190
12/31 - 186
01/04 - 187
01/15 - 193
01/25 - 198
02/01 - 198.6
Forum: WW Clubs and Groups 02-22-2014, 05:11 PM
Replies: 55
Views: 9,804
Posted By justsayno
Still slowly marching on. Hope everyone is...

Still slowly marching on. Hope everyone is having a great weekend.
Forum: 40-Somethings 02-19-2014, 12:59 PM
Replies: 261
Views: 9,084
Posted By justsayno
The scale sure hasn't moved a lot but I fit into...

The scale sure hasn't moved a lot but I fit into a really cute pair of pants today that I couldn't fit into when I bought them. I always buy clothes that I can wear now but for some reason I was...
Forum: 40-Somethings 02-18-2014, 11:23 PM
Replies: 261
Views: 9,084
Posted By justsayno
Zumba - I have 2 dogs that I walk/run with, I...

Zumba - I have 2 dogs that I walk/run with, I enjoy them going with me, whoever begs the most when I am heading out the door is the one that goes that trip. Sorry I missed your birthday - Happy...
Forum: 40-Somethings 02-18-2014, 10:51 PM
Replies: 261
Views: 9,084
Posted By justsayno
National Wine Day - Yes I had a small glass of...

National Wine Day - Yes I had a small glass of wine & the one my husband picked was really good.

Update - Just getting back from an impromptu vacation, I needed a break! I was stressing over...
Forum: 40-Somethings 02-06-2014, 02:16 PM
Replies: 134
Views: 10,348
Posted By justsayno
Thanks for the encouraging words. My mood is...

Thanks for the encouraging words. My mood is still iffy but I got up, planned my meals & exercised.

Planned Calories for Today

1201 - I may add something else because of exercise, haven't...
Forum: 40-Somethings 02-05-2014, 11:17 PM
Replies: 134
Views: 10,348
Posted By justsayno
Zumba - sorry you are having such a tough time, I...

Zumba - sorry you are having such a tough time, I kind of understand how down it is making you feel.

Seems like everyone is kind of just going along nicely & getting closer to your goals.

Me,...
Forum: WW Clubs and Groups 02-05-2014, 10:47 PM
Replies: 55
Views: 9,804
Posted By justsayno
Since being sick this turtle has been going...

Since being sick this turtle has been going backwards, so not happy & I am really going to have a heart to heart with my doctor. I've been on 1200 calorie, strictly vegetarian diet for 10 straight...
Forum: 40-Somethings 02-05-2014, 10:32 PM
Replies: 497
Views: 26,222
Posted By justsayno
11/13 - 199 11/20 - 195 12/01 - 194 12/15 -...

11/13 - 199
11/20 - 195
12/01 - 194
12/15 - 192
12/24 - 190
12/31 - 186
01/04 - 187
01/15 - 193
01/25 - 198
02/01 - 198.6 :(
Forum: Vegetarian Chicks 02-05-2014, 10:17 PM
Replies: 22
Views: 2,894
Posted By justsayno
Noshoes - I am not craving it either. :)

Noshoes - I am not craving it either. :)
Forum: Vegetarian Chicks 01-26-2014, 11:16 PM
Replies: 22
Views: 2,894
Posted By justsayno
Nellie, thanks, I'm not stressing over it, I was...

Nellie, thanks, I'm not stressing over it, I was mainly just looking for a place to start. I feel really good with what I am eating, if that changes I may make some changes to it.
Forum: 40-Somethings 01-25-2014, 11:33 PM
Replies: 502
Views: 18,699
Posted By justsayno
Oh I have been gone so much I don't even remember...

Oh I have been gone so much I don't even remember my goal or anything else. I have finally got to feeling better, so far I have been sick this whole year, 2014 has not started out well for me. I am...
Forum: 40-Somethings 01-25-2014, 11:23 PM
Replies: 497
Views: 26,222
Posted By justsayno
I knew I was gaining while being so sick and...

I knew I was gaining while being so sick and taking so many different drugs. I have felt better this week & I am not happy with the weight, but I feel much better & better able to eat & take care of...
Forum: WW Clubs and Groups 01-25-2014, 11:17 PM
Replies: 55
Views: 9,804
Posted By justsayno
Checking in, I have been AWOL, had pneumonia &...

Checking in, I have been AWOL, had pneumonia & bronchitis, way too many antibiotics & other things I have been taking. I was doing really well until I got sick, I know I am still bloated from all...
Forum: Vegetarian Chicks 01-25-2014, 11:10 PM
Replies: 22
Views: 2,894
Posted By justsayno
I ended signing up for myfitnesspal, this has...

I ended signing up for myfitnesspal, this has helped out a lot, it may or may not be the perfect ratios for losing weight but it has me on 1200 calories a day 50% carbs, 30% fat & 20% protein. I...
Forum: Vegetarian Chicks 01-19-2014, 09:36 PM
Replies: 22
Views: 2,894
Posted By justsayno
SuomiSara, thanks for the link, I especially...

SuomiSara, thanks for the link, I especially liked seeing the wine list.
Forum: 40-Somethings 01-16-2014, 12:21 AM
Replies: 502
Views: 18,699
Posted By justsayno
Weight is up, on the 3rd round of antibiotics and...

Weight is up, on the 3rd round of antibiotics and desperately trying to shake this pneumonia. I just want to get to feeling better & eat real food.

Hope everyone else is doing well & I will get...
Forum: 40-Somethings 01-16-2014, 12:18 AM
Replies: 497
Views: 26,222
Posted By justsayno
11/13 - 199 11/20 - 195 12/01 - 194 12/15 -...

11/13 - 199
11/20 - 195
12/01 - 194
12/15 - 192
12/24 - 190
12/31 - 186
01/04 - 187
01/15 - 193

Weight is up, I ended up being sicker than I thought I was. 3rd round of antibiotics for...
Forum: Vegetarian Chicks 01-16-2014, 12:13 AM
Replies: 22
Views: 2,894
Posted By justsayno
Pattience - Oh that is just crazy, pork in beer...

Pattience - Oh that is just crazy, pork in beer products, eeewww.

Mrs. Snark - That is such a good point, I will have to keep that in mind & every so often try items again. Food around my house...
Forum: WW Clubs and Groups 01-07-2014, 11:01 PM
Replies: 55
Views: 9,804
Posted By justsayno
Just checking in on the new thread, still hanging...

Just checking in on the new thread, still hanging in there. :)
Forum: Vegetarian Chicks 01-07-2014, 10:56 PM
Replies: 22
Views: 2,894
Posted By justsayno
I do eat nuts & seeds & I really don't have a...

I do eat nuts & seeds & I really don't have a problem of eating too many. I usually put a small handful on my salads, every once in a while I will snack on a couple.

I really like Almond Milk,...
Forum: 40-Somethings 01-05-2014, 10:25 PM
Replies: 502
Views: 18,699
Posted By justsayno
I lied, I thought I was feeling better than today...

I lied, I thought I was feeling better than today happened. I know I am getting dehydrated & not eating anything really. I managed a little bit of iced tea today & a few bites of a bean burrito &...
Forum: 40-Somethings 01-04-2014, 09:05 PM
Replies: 497
Views: 26,222
Posted By justsayno
I guess I will do weigh ins on Saturday & try to...

I guess I will do weigh ins on Saturday & try to be consistent with it, I forget to weigh when I get up & just don't bother after I eat breakfast & get started with my day. I will try better. :)
...
Forum: 40-Somethings 01-04-2014, 08:38 PM
Replies: 502
Views: 18,699
Posted By justsayno
Hi Everyone, I'm back. I got really sick...

Hi Everyone, I'm back.

I got really sick with the flu right after Christmas, then of course everyone got it. I made my goal of losing 5 pounds by Christmas & then the 2 pounds for New Years ended...
Forum: 40-Somethings 12-16-2013, 02:34 AM
Replies: 497
Views: 26,222
Posted By justsayno
Maintained through the parties this weekend. ...

Maintained through the parties this weekend. Tired but happy.

11/13 - 199
11/20 - 195
12/01 - 194
12/15 - 192
Showing results 1 to 25 of 45

 
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