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Forum: Atkins 06-20-2016, 04:45 PM
Replies: 3
Views: 1,794
Posted By RobinW
Butter Eggs Cheese Chicken Frozen veggies...

Butter
Eggs
Cheese
Chicken
Frozen veggies (usually cheaper)
Jar of salsa
Forum: Beck Diet Solution 10-06-2010, 07:44 PM
Replies: 285
Views: 11,432
Posted By RobinW
:wave: Just a quickie! Bill~ I'll use them...

:wave:

Just a quickie! Bill~ I'll use them to keep my hands warm. lol Working on the computer all day and the mouse for some reason turns my hands to ice!!! I have very thin boney hands. ...
Forum: Beck Diet Solution 10-05-2010, 08:18 PM
Replies: 285
Views: 11,432
Posted By RobinW
:wave: still struggling with planning my...

:wave:

still struggling with planning my food.....then eating it. Well not planning so much as eating it. It has to be precooked or something, because by the end of the day I just dont want to...
Forum: Beck Diet Solution 10-03-2010, 11:33 PM
Replies: 285
Views: 11,432
Posted By RobinW
just a quick hello :wave: Ive taken the...

just a quick hello :wave:

Ive taken the weekend completely off!! Didnt do anything at all on Saturday....Not a darn thing!! I havent done that in I dont know how long. Hubby said I should...
Forum: Beck Diet Solution 09-30-2010, 01:03 AM
Replies: 324
Views: 13,352
Posted By RobinW
:wave: Im back :) a more relaxed sane check...

:wave: Im back :)

a more relaxed sane check in. Today was a whirlwind of activity that started very early (for me) Days like today are always very hard to plan my food. Especially when meetings...
Forum: Beck Diet Solution 09-29-2010, 12:18 PM
Replies: 324
Views: 13,352
Posted By RobinW
:wave: quick post between meetings! All is...

:wave: quick post between meetings!

All is well!

Bill~ yes it does :)
Forum: Beck Diet Solution 09-25-2010, 02:00 PM
Replies: 324
Views: 13,352
Posted By RobinW
Hi everyone! :wave: Lets see, yesterday was...

Hi everyone! :wave:

Lets see, yesterday was a very tough day.....and last night was another networking event, and 2 more glasses of wine. After the day yesterday, I decided the inner fighting...
Forum: Beck Diet Solution 09-24-2010, 11:41 AM
Replies: 324
Views: 13,352
Posted By RobinW
:wave: Im here! *phew* I completely forgot about...

:wave: Im here! *phew* I completely forgot about getting here yesterday. I think I need to set a reminder in my phone for this too!

Thank you all so very very much for the warm welcome back :)...
Forum: Beck Diet Solution 09-23-2010, 12:42 AM
Replies: 324
Views: 13,352
Posted By RobinW
Hi Everyone!! :wave: I recognize several...

Hi Everyone!! :wave:

I recognize several names and many new ones!! Its good to see everyone working the program!

Its been ages and ages since I posted last. Things took of with the business,...
Forum: Beck Diet Solution 01-04-2010, 06:50 AM
Replies: 369
Views: 17,187
Posted By RobinW
:wave: Hi everyone!! Im still around and kickin' ...

:wave: Hi everyone!! Im still around and kickin' Fighting the good fight!!

I hope everyone had a wonderful holiday!
Forum: LA Weight Loss 12-01-2009, 03:09 PM
Replies: 207
Views: 11,449
Posted By RobinW
:wave: Im checking in!! 100% op food so...

:wave: Im checking in!!

100% op food so far...and dont see any obstacles in my way.
100% op exercise (Im off of the gym today) :) everything really hurts from my workout yesterday, but its a...
Forum: LA Weight Loss 11-30-2009, 09:39 AM
Replies: 228
Views: 12,362
Posted By RobinW
Good Morning :wave: Still doing good...

Good Morning :wave:

Still doing good here...100% on plan. Ive been making it to the gym at 3x a week, and Ive worked my way up to 3 miles on the treadmill. Im down several lbs, and Im feeling...
Forum: LA Weight Loss 11-23-2009, 09:47 PM
Replies: 228
Views: 12,362
Posted By RobinW
Hi Everyone :wave: Anne~ the park was good,...

Hi Everyone :wave:

Anne~ the park was good, and cold :lol: I forgot how the wind whips across that big open space!

Bill~ I thought of the small glass!!! Even used it!!!! Kudos for me :cb: ...
Forum: LA Weight Loss 11-22-2009, 03:58 PM
Replies: 228
Views: 12,362
Posted By RobinW
Thank you so much everyone!! :grouphug: Im...

Thank you so much everyone!! :grouphug:

Im still working on "making time" to get here. It shouldnt be so hard when Im on the computer most of the day. It just seems there is so much that needs...
Forum: LA Weight Loss 11-21-2009, 06:17 PM
Replies: 228
Views: 12,362
Posted By RobinW
got told off this morning....told hubby I was...

got told off this morning....told hubby I was going to get my cleaning done.

He promptly asked me what was more important...cleaning or my health. Guess who didnt get much cleaning done. :lol: ...
Forum: LA Weight Loss 11-20-2009, 11:39 PM
Replies: 228
Views: 12,362
Posted By RobinW
good day here...tomorrow is cleaning day (again!)...

good day here...tomorrow is cleaning day (again!) the construction guys are still working pfft!
Forum: LA Weight Loss 11-19-2009, 05:58 PM
Replies: 228
Views: 12,362
Posted By RobinW
:( found out today Im at stage one of hyper...

:( found out today Im at stage one of hyper tension.

....that kept me at 100% op!!!!!! Even going to get my butt to the gym tonight, and practice deep breathing in a relaxing soaking tub...
Forum: LA Weight Loss 11-18-2009, 04:39 PM
Replies: 228
Views: 12,362
Posted By RobinW
futurefitchick~ its never as bad as I make it out...

futurefitchick~ its never as bad as I make it out to be. But this is the kind of stuff I really dislike doing. I just want it all to be ok and not have to do anything about it LOL Its not as easy...
Forum: LA Weight Loss 11-18-2009, 08:10 AM
Replies: 228
Views: 12,362
Posted By RobinW
:wave: working on my 3rd 100% op day ...

:wave:

working on my 3rd 100% op day

Ive found a work out partner of sorts. More like a virtual one who is going to help tweek my workouts and keep me accountable.

Things are just crazy...
Forum: LA Weight Loss 11-12-2009, 09:29 PM
Replies: 228
Views: 12,362
Posted By RobinW
*tsk! I didnt get here this morning. We opened...

*tsk! I didnt get here this morning. We opened the shop and I didnt come up for air until about 3pm. Then I had to get home, change and get dolled up for a networking event I had to go to.

I...
Forum: LA Weight Loss 11-11-2009, 09:46 PM
Replies: 228
Views: 12,362
Posted By RobinW
I want to answer alot of comments made but Im...

I want to answer alot of comments made but Im trying to get some work done tonight.

doing good....ate out tonight, chose chinese food...lots of veggies and lots of left over stuff! Lunches for at...
Forum: LA Weight Loss 11-09-2009, 05:30 PM
Replies: 228
Views: 12,362
Posted By RobinW
:wave: I just noticed the cookie diet being...

:wave:

I just noticed the cookie diet being advertised on the right hand side. Really? Cookies are one of the things that helped get me to where I am. Seriously!

Im good and on track!
Forum: LA Weight Loss 11-08-2009, 09:20 PM
Replies: 228
Views: 12,362
Posted By RobinW
Beautiful day here in buffalo today!! Food...

Beautiful day here in buffalo today!!

Food was ok, not perfect, but the portions were bang on!
Exercise...hubs and I walked all around Niagara Falls today. We soaked up a few hours of sunshine...
Forum: LA Weight Loss 11-08-2009, 12:02 AM
Replies: 228
Views: 12,362
Posted By RobinW
is it just my imagination or am I seeing more...

is it just my imagination or am I seeing more discrimination towards overweight ppl?

Its almost as if its now "OK" to make fun of us because it isnt healthy etc etc etc.

I was looking thru some...
Forum: LA Weight Loss 11-06-2009, 09:47 PM
Replies: 228
Views: 12,362
Posted By RobinW
just a quickie...class went awesome last night! ...

just a quickie...class went awesome last night!
My goal is to be 100% back on track by tomorrow :)

Have a great weekend everyone!
Showing results 1 to 25 of 500

 
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