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Forum: Ideal Protein Diet 08-14-2012, 04:49 AM
Replies: 6
Views: 1,635
Posted By Stefany1769
I am thinking that I might have to now. :P If...

I am thinking that I might have to now. :P If nothing else I need to give you all a review on the flavor! I havent tried making the kale chips yet, but there is a bunch coming ready in the garden...
Forum: Ideal Protein Diet 08-13-2012, 03:14 PM
Replies: 110
Views: 5,151
Posted By Stefany1769
Store bought KALE chips, not okra! Sorry :P

I had posted a thread about store bought kale chips and messed up my title, sorry about the confusion :P

Here is the link to it:...
Forum: Ideal Protein Diet 08-13-2012, 03:10 PM
Replies: 6
Views: 1,635
Posted By Stefany1769
Port: I must have had okra on the brain! lol...

Port: I must have had okra on the brain! lol Sorry about that :)

Pat: I did take a picture of the back of the package and have only just had the chance to look at it. It does have evaporated cane...
Forum: Ideal Protein Diet 08-13-2012, 02:10 AM
Replies: 138
Views: 6,429
Posted By Stefany1769
Looking for store bought kale chips? I found some! :)

I was walking through the healthfood section of my local fred meyers for some good manitenance snacks for the work week and what did I see???? Pre-packaged okra chips in three different flavors!!! I...
Forum: Ideal Protein Diet 08-13-2012, 02:07 AM
Replies: 138
Views: 6,429
Posted By Stefany1769
I am sure we have all faced this at some point in...

I am sure we have all faced this at some point in our lives, I being one of them.
Below is a list of things you can do:
(I hope nobody gets offended :( )
* Lay down close your eyes and visualize...
Forum: Ideal Protein Diet 08-13-2012, 12:53 AM
Replies: 6
Views: 1,635
Posted By Stefany1769
Talking Looking for store bought kale chips? I found some! :)

I was walking through the healthfood section of my local fred meyers for some good manitenance snacks for the work week and what did I see???? Pre-packaged okra chips in three different flavors!!! I...
Forum: Ideal Protein Diet 08-11-2012, 01:41 PM
Replies: 138
Views: 6,429
Posted By Stefany1769
I agree with the others, be careful driving...

I agree with the others, be careful driving tired. :hug::hug:


YEAY for cookie baking :D:carrot::carrot:


You are doing greaaaaaat! :carrot::carrot:
(lol I always picture tony the tiger when...
Forum: Ideal Protein Diet 08-10-2012, 04:45 PM
Replies: 128
Views: 5,332
Posted By Stefany1769
There are so many great WI's today, way to go...

There are so many great WI's today, way to go everyone!!! :carrot:

I thought I was getting over being sick.... the glands in the back of my neck and behind my ears are worse today though, and I am...
Forum: Ideal Protein Diet 08-10-2012, 04:40 PM
Replies: 128
Views: 5,332
Posted By Stefany1769
Try increasing your potassium pills, if you are...

Try increasing your potassium pills, if you are taking 1 take 2. :)


Margaret, I too have been wearing gloves in the mornings since the beginning of August! UGH!!! We havent even had a summer...
Forum: Ideal Protein Diet 08-10-2012, 05:23 AM
Replies: 17
Views: 1,293
Posted By Stefany1769
I did watch the full version of 'Is sugar toxic?'...

I did watch the full version of 'Is sugar toxic?' tonight. Thank you for posting about this!

I do have one question. He talks about if eating fiber with sugar. That sounds right along the lines of...
Forum: Ideal Protein Diet 08-10-2012, 05:19 AM
Replies: 17
Views: 1,293
Posted By Stefany1769
Is this the one you were referring to? ...

Is this the one you were referring to?

http://www.youtube.com/watch?v=bTUspjZG-wc&feature=youtube_gdata_player

Not sure if this is going to work right, I have no idea how to post a link and...
Forum: Ideal Protein Diet 08-10-2012, 05:06 AM
Replies: 122
Views: 6,759
Posted By Stefany1769
Thank you!! :) You are doing GREAT!! I am PROUD...

Thank you!! :) You are doing GREAT!! I am PROUD of all YOUR progress!! You have the BEST attitude, I wish I could be half as positive as you are. :D
I could never forget all of you! You guys give me...
Forum: Ideal Protein Diet 08-09-2012, 10:33 PM
Replies: 122
Views: 6,759
Posted By Stefany1769
Hello IPeeps! It's been a while! :) I have...

Hello IPeeps! It's been a while! :)

I have had a busy couple of weeks, and this week have been dealing with being sick! YUCK!! It makes it really hard to enjoy those Phase 3 breakfasts when you...
Forum: Ideal Protein Diet 08-09-2012, 04:21 PM
Replies: 372
Views: 149,649
Posted By Stefany1769
Here is my Phase 3 breakfast that I have been...

Here is my Phase 3 breakfast that I have been using. I didnt want to overwhelm myself with a lot of different breakfasts in Phase 3, I figure I will have a LOT of time in maintenance to expirement....
Forum: Ideal Protein Diet 08-01-2012, 01:07 AM
Replies: 4
Views: 2,275
Posted By Stefany1769
Margaret, that is a very good explenation he gave...

Margaret, that is a very good explenation he gave you! :)
I wanted to bring up rhainods (sp?), my mother, aunt, sister, and I (I know we live in Alaska, not very smart! lol) all have it to some...
Forum: Ideal Protein Diet 08-01-2012, 01:01 AM
Replies: 115
Views: 5,098
Posted By Stefany1769
I was starting to wonder where you were!! Welcome...

I was starting to wonder where you were!! Welcome back :) Have you put your stats in to some of the online calculators for body fat percentage or BMI for you height and body size, etc? That really...
Forum: Ideal Protein Diet 07-31-2012, 12:35 PM
Replies: 115
Views: 5,098
Posted By Stefany1769
We totally don't mind you bragging, do more of it...

We totally don't mind you bragging, do more of it because honey you both look AMAZING!!


Congratulations!!
You can do this, you have been doing this, and I know you will get there! Just keep...
Forum: Ideal Protein Diet 07-31-2012, 04:43 AM
Replies: 284
Views: 46,223
Posted By Stefany1769
hello all, my name is Stephanie, this thread has...

hello all, my name is Stephanie, this thread has helped me a lot. I read through a lot of it before even getting to phase 3, thanks!

I started phase three on Sunday and I have felt really...
Forum: Ideal Protein Diet 07-29-2012, 09:00 PM
Replies: 165
Views: 7,190
Posted By Stefany1769
Molly you should also try the alphabet game, we...

Molly you should also try the alphabet game, we love that one! We also will pick an object you find in nature, round boulders stuff like that and see who can count the most by the end of the drive....
Forum: Ideal Protein Diet 07-27-2012, 04:49 AM
Replies: 101
Views: 4,757
Posted By Stefany1769
I feel like it went well. I haven't heard...

I feel like it went well. I haven't heard anything yet, but I'll keep you all posted. My boss doesn't want me to leave and keeps asking me about it. The stress is just getting to be too much. It...
Forum: Ideal Protein Diet 07-26-2012, 08:57 PM
Replies: 101
Views: 4,757
Posted By Stefany1769
Thank you to all who responded to my post...

Thank you to all who responded to my post yesterday about high stress levels and an extra packet! Thank you for the kind words and ecouragement!! :hug:

I was able to connect with my coach...
Forum: Ideal Protein Diet 07-25-2012, 03:23 PM
Replies: 128
Views: 6,150
Posted By Stefany1769
I was watching that last night too!! lol love...

I was watching that last night too!! lol love that show, although the drama could go down a notch or two. :)

You are looking SO good! I cant wait to see your August photo and all of your...
Forum: Ideal Protein Diet 07-25-2012, 03:11 PM
Replies: 128
Views: 6,150
Posted By Stefany1769
Oh my word!! I am SO very nervous, I have a job...

Oh my word!! I am SO very nervous, I have a job interview today and I dont know why they freak me out so much. I am having perma-flutters lol I have already been telling myself I should have worn the...
Forum: Ideal Protein Diet 07-25-2012, 03:44 AM
Replies: 15
Views: 1,497
Posted By Stefany1769
I have not had that experience, but I just wanted...

I have not had that experience, but I just wanted you to know you have come to the right place for support! Feel free to come to the daily chat for support, inspiration or just to vent. :hug: :)
Forum: Ideal Protein Diet 07-25-2012, 03:41 AM
Replies: 118
Views: 6,448
Posted By Stefany1769
That is great!! :carrot::carrot: You are...

That is great!! :carrot::carrot:

You are SOOOOO close, just keep going! You can do it! You have done SO awesome!:hug:
I am starting up some excercising now too, I am going to buy a stabalization...
Showing results 1 to 25 of 257

 
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