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Forum: Weight Loss News and Current Events 07-08-2012, 12:46 PM
Replies: 4
Views: 1,463
Posted By Kasey87
Food Matters documentary

Hey all, hope this is an appropriate place to post about this, though it came out in 2008, I wasn't sure where else to post.

Food Matters, just watched this on Netflix and thought it was an...
Forum: 20-Somethings 06-21-2012, 10:37 PM
Replies: 22
Views: 3,370
Posted By Kasey87
Of course Katbot! Everyone's welcome, and I...

Of course Katbot! Everyone's welcome, and I totally understand the male attention thing. It's been very interesting to see how different people in general treat me at different weights.
...
Forum: 20-Somethings 06-20-2012, 01:39 AM
Replies: 22
Views: 3,370
Posted By Kasey87
energie- In highschool I was pretty tiny, looking...

energie- In highschool I was pretty tiny, looking back anyway, at the time I had a weird complex that I was chubby but I actually looked great. It was all in my head so I can't really say I felt too...
Forum: 20-Somethings 06-20-2012, 01:30 AM
Replies: 22
Views: 3,370
Posted By Kasey87
Same here! The weight loss might not be as fast...

Same here! The weight loss might not be as fast but I'm trying to remind myself that it will be worth it because it will be a permanent lifestyle change. Trying to stay balanced and stick with a way...
Forum: 20-Somethings 06-17-2012, 01:35 PM
Replies: 22
Views: 3,370
Posted By Kasey87
Thanks energie! I feel like I've lost a little. I...

Thanks energie! I feel like I've lost a little. I don't mind slow and steady for now so I don't really have a weekly goal. As long as the number is going down.

How about you?

We have pretty...
Forum: 20-Somethings 06-15-2012, 01:58 PM
Replies: 22
Views: 3,370
Posted By Kasey87
Good job on resisting temptation Isis. Keep it...

Good job on resisting temptation Isis. Keep it up! Do you plan treats or just take them as they come?

I have finally accepted losing a little slower so I can allow myself to stay thin...
Forum: 20-Somethings 06-14-2012, 12:48 PM
Replies: 22
Views: 3,370
Posted By Kasey87
Thank you for the encouraging words GuiriGirl! ...

Thank you for the encouraging words GuiriGirl!

Isis and OhThePlaces- we should start a club! we all have such similar stats :)

Isis- you sound like you're doing amazing! Yoga and walking are...
Forum: 20-Somethings 06-13-2012, 04:57 PM
Replies: 22
Views: 3,370
Posted By Kasey87
Can't wait to get skinny again!

A year ago I was quite happy at 128-ish and still loosing (my goal then was 115). Unfortunately I'm up to 155-ish atm. It just sort of happened, lol lots of stress this past year.. blah blah blah.
...
Forum: Chicks in Control 01-06-2012, 10:14 PM
Replies: 14
Views: 3,139
Posted By Kasey87
You could try meditation or yoga if that...

You could try meditation or yoga if that interests you. It can be challenging at first, but sitting quietly, relaxing every muscle in your body, eyes closed, and just be, no thinking!

It's...
Forum: Does it Work? 12-16-2011, 05:11 PM
Replies: 76
Views: 130,774
Posted By Kasey87
ajowens- thanks for posting the plant based...

ajowens- thanks for posting the plant based version!

Mellieus- i'd love to hear your updates!

The diet itself seems like mostly low-carb. I haven't purchased the program but I'm going to follow...
Forum: 20-Somethings 12-07-2011, 05:31 PM
Replies: 28
Views: 2,043
Posted By Kasey87
Right on! I bet you can see all the free...

Right on!

I bet you can see all the free movies you want, nothing wrong with that :)
Forum: 20-Somethings 12-07-2011, 02:21 AM
Replies: 28
Views: 2,043
Posted By Kasey87
I agree with everyone, there's a very noticeable...

I agree with everyone, there's a very noticeable difference. Keep it up!

btw, what's your job? You say you've been busy with the Breaking Dawn release, just got me curious.
Forum: Does it Work? 12-07-2011, 01:54 AM
Replies: 76
Views: 130,774
Posted By Kasey87
I saw this on Dr Phil too and it looked like a...

I saw this on Dr Phil too and it looked like a cool program, not necessary for weight loss of course but something to get you motivated.

Just browsing around the website and it might be worth...
Forum: General Diet Plans and Questions 08-31-2011, 02:01 PM
Replies: 504
Views: 29,093
Posted By Kasey87
Hello all! Been doing a lot better learning to...

Hello all! Been doing a lot better learning to eat this way, or re-learning I should say. I'm about halfway through the Intuitive Eating book right now and there's a lot of good information.

Since...
Forum: General Diet Plans and Questions 08-28-2011, 03:49 PM
Replies: 504
Views: 29,093
Posted By Kasey87
CatholicCajun- congrats on the weight loss!! ...

CatholicCajun- congrats on the weight loss!!

I'm still staying steady with my weight, but I feel good. A lot more stable feeling eating this way.
Forum: Support Groups 08-27-2011, 12:47 AM
Replies: 557
Views: 105,546
Posted By Kasey87
Oh man, me too! I would say boredom is one...

Oh man, me too!

I would say boredom is one of the top things that causes me to eat when I'm not hungry. I've recognized it and I'm working on it though, so there's progress!
Forum: General Diet Plans and Questions 08-27-2011, 12:42 AM
Replies: 504
Views: 29,093
Posted By Kasey87
Trish- I remember Wilma (I live in FL) It...

Trish- I remember Wilma (I live in FL)

It was crazy, luckily the worst we got was flooding and power loss. It was bad, don't get me wrong, but I feel we were spared a lot more damage.

I was...
Forum: Looking Good, Feeling Great 08-23-2011, 01:49 PM
Replies: 9
Views: 883
Posted By Kasey87
whitelikechalk- You should try eating fish, olive...

whitelikechalk- You should try eating fish, olive oil, avocados regularly... I've heard they're all really good for skin, hair and nails.
Forum: Looking Good, Feeling Great 08-22-2011, 06:43 PM
Replies: 9
Views: 883
Posted By Kasey87
Are you talking about Dr Lessman's from HSN? I...

Are you talking about Dr Lessman's from HSN? I looove that stuff. I seemed to get better results with his supplement rather than just Biotin, it's just a little pricey for me right now.

I've...
Forum: Mini-Goals 08-22-2011, 06:31 PM
Replies: 8
Views: 548
Posted By Kasey87
Congratulations Bella Lucia! That is a huge...

Congratulations Bella Lucia! That is a huge accomplishment. Your fellow 3FC's are very proud!! What is your next mini-goal??
Forum: Dieting with Obstacles 08-22-2011, 06:25 PM
Replies: 3
Views: 1,184
Posted By Kasey87
This is the reason I gained weight too. I was on...

This is the reason I gained weight too. I was on these meds (seroquel, abilify, and others) for years.

Jane, if you're still around- find another doc if u can! I eventually weaned off all meds,...
Forum: General Diet Plans and Questions 08-19-2011, 11:12 PM
Replies: 504
Views: 29,093
Posted By Kasey87
Thanks slmn! I know it really is just a number...

Thanks slmn! I know it really is just a number but I liked my body so much around that weight and I felt so confident.

I want to get my close friends and family on board with this type of eating...
Forum: General Diet Plans and Questions 08-19-2011, 02:42 AM
Replies: 504
Views: 29,093
Posted By Kasey87
Hey guys! I'm new to IE also. I just ordered the...

Hey guys! I'm new to IE also. I just ordered the IE book and can't wait to read it! I've read a lot of the old threads, but haven't been able to get through everything. (There's tons!)

Do IE'ers...
Forum: Featherweights 08-14-2011, 12:35 PM
Replies: 3
Views: 632
Posted By Kasey87
kakers- IF is a way of eating to lose weight that...

kakers- IF is a way of eating to lose weight that has been growing in popularity lately. There's a thread here...
Forum: Featherweights 08-14-2011, 02:09 AM
Replies: 3
Views: 632
Posted By Kasey87
Public Proclamation :)

Hi there, as you can see by the title, I'm making a public proclamation to reach my goal finally. No more procrastinating or being blase about it. I'm posting here because this is the most...
Showing results 1 to 25 of 74

 
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