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Search: Posts Made By: angelskeep
Forum: 100 lb. Club 11-08-2012, 12:06 AM
Replies: 534
Views: 18,752
Posted By angelskeep
Just a drive by waving. Still mostly on plan and...

Just a drive by waving. Still mostly on plan and losing poundage if not quite tonnage. Busy time for me for the next few eeeks, then I will get to be at home and cook better foods and do my...
Forum: Depression and Weight Issues 10-27-2012, 01:35 AM
Replies: 7
Views: 797
Posted By angelskeep
I have PTSD and pretty serious anxiety. My heart...

I have PTSD and pretty serious anxiety. My heart used to feel like it was gonna fly right out of my chest sometimes and I was always worried I would have a heart attack and die right there in the...
Forum: Fitness Videos 10-27-2012, 01:30 AM
Replies: 86
Views: 3,325
Posted By angelskeep
Howdy Annie-nice to see you again. I remember...

Howdy Annie-nice to see you again. I remember you from when I was here 2 years ago and you were the one who got me interested in the WATP stuff.

I'm late, didn't even notice this thread or I...
Forum: Weight Loss Support 10-26-2012, 06:29 PM
Replies: 22
Views: 979
Posted By angelskeep
Healthy meals are good for everyone...regardless...

Healthy meals are good for everyone...regardless of age or weight. Tell your friend to make healthy food that everyone can enjoy together. There are lots of websites that have "healthier" versions...
Forum: 100 lb. Club 10-26-2012, 04:48 PM
Replies: 116
Views: 4,815
Posted By angelskeep
Howdy everyone. Just finishing up my...

Howdy everyone. Just finishing up my "breakfast"-first meal of the day and wanted to pop on in. Small NSV for me. I need to do some laundry. I REALLY need to do some laundry. In desparation, I...
Forum: 100 lb. Club 10-25-2012, 02:50 PM
Replies: 116
Views: 4,815
Posted By angelskeep
Welcome baker! And thanks for the midsection...

Welcome baker! And thanks for the midsection encouragement!

*WAVING* Howdy to Pink!

Want2Be-The scales was indeed kind today. I think my muscles were just retaining fluid from the extra...
Forum: 100 lb. Club 10-24-2012, 12:23 AM
Replies: 116
Views: 4,815
Posted By angelskeep
Howdy everyone! Funky-have you considered...

Howdy everyone!

Funky-have you considered broccoli? Maybe that's what I need to do to like it...cover in chocolate. Or not! And I just noticed we are neighbors sort of. I'm in WY. In the...
Forum: 100 lb. Club 10-24-2012, 12:10 AM
Replies: 9
Views: 480
Posted By angelskeep
Congrats! Isn't it fun to find those small...

Congrats! Isn't it fun to find those small victories? Makes ya feel like keeping on going, huh?

Barb
Forum: Depression and Weight Issues 10-23-2012, 11:20 PM
Replies: 11
Views: 1,270
Posted By angelskeep
(((HUGS))) You may not like what I'm about...

(((HUGS)))

You may not like what I'm about to say, but just being thin or having long hair or being tall or having blue eyes...none of those physical things can "make" you happy. I think it's...
Forum: 100 lb. Club 10-22-2012, 09:01 PM
Replies: 116
Views: 4,815
Posted By angelskeep
Waving a quick howdy to everyone. Sounds like we...

Waving a quick howdy to everyone. Sounds like we are all staing on track. Yaaay us. I had a busy craft show weekend out of town, but I'm proud of myself that I took my food with me, and stayed...
Forum: Weight Loss Support 10-22-2012, 08:49 PM
Replies: 19
Views: 918
Posted By angelskeep
When I first started out, I made a "deal" with...

When I first started out, I made a "deal" with myself that every time I felt stressed out, I would walk around the block. I had such a struggle at first even walking that far...OMG...it was AWFUL...
Forum: Weight Loss Support 10-21-2012, 11:52 PM
Replies: 37
Views: 1,853
Posted By angelskeep
I seem to be losing fine. I eat a snack shortly...

I seem to be losing fine. I eat a snack shortly before bedtime, like I always used to do for desse3rt. It's usually lower calorie/mopre nutritious than 1/2 a cheesecake these days, but I just feel...
Forum: 100 lb. Club 10-18-2012, 06:44 PM
Replies: 116
Views: 4,815
Posted By angelskeep
Just popping in to say howdy again quickly. I...

Just popping in to say howdy again quickly. I went out for Chinese buffet on Tuesday, which wasn't really on plan, but I am proud of myself becuause I had only one plate full, plus 2 cups of soup...
Forum: General Diet Plans and Questions 10-18-2012, 06:35 PM
Replies: 15
Views: 1,295
Posted By angelskeep
In addition to what the others said, I have a...

In addition to what the others said, I have a questions for you. When you feel hungry again soon after eating, is there something specifically you are hungry for? For example, sometimes I have...
Forum: 100 lb. Club 10-14-2012, 08:29 PM
Replies: 116
Views: 4,815
Posted By angelskeep
Quick check in. On plan and working my butt...

Quick check in. On plan and working my butt off---making stuff and walking 3 miles/day and doing the WATP 4 miles a day---

Wishing for a nap.

Barb
Forum: Calorie Counters 10-12-2012, 02:25 AM
Replies: 12
Views: 1,217
Posted By angelskeep
Holy Moly! You are exercising waaay more than...

Holy Moly! You are exercising waaay more than you are eating and if you are hungry, I'll bet you need some food. Protein fat, cqrbs...something healthy and balanced and nutritious. Nuts would be...
Forum: 100 lb. Club 10-12-2012, 02:19 AM
Replies: 8
Views: 557
Posted By angelskeep
Hi Jackie. Best advice I can offer is BE...

Hi Jackie. Best advice I can offer is BE PATIENT. It is not easy, but it works.

Barb
Forum: 100 lb. Club 10-12-2012, 02:12 AM
Replies: 116
Views: 4,815
Posted By angelskeep
Funky-the apple pieless-I just nuke it in a bowl....

Funky-the apple pieless-I just nuke it in a bowl. Cut up apples, skins and all, add pie spice to taste or just cinnamon if that's all you have, and splenda brown sugar stuff-2 tbl for about 2...
Forum: 100 lb. Club 10-10-2012, 02:23 AM
Replies: 116
Views: 4,815
Posted By angelskeep
Howdy to everyone. Still crazy here, still on...

Howdy to everyone. Still crazy here, still on plan. Too far bhind to get cautht up with any replies, but took a few minutes to read all the posts. I am on plan still since last Thursday's do-over....
Forum: 100 lb. Club 10-08-2012, 10:28 PM
Replies: 116
Views: 4,815
Posted By angelskeep
Just checking in quick. Crazy busy around here. ...

Just checking in quick. Crazy busy around here. I am on plan still. Yaaay!

hope everyone is doing well...new washers, housekeeping, going for a picnic and digging out the winter undies ;-)
...
Forum: Weight Loss Support 10-06-2012, 05:09 PM
Replies: 43
Views: 1,367
Posted By angelskeep
Shishkeberry-Congrats on all those smoke-free3...

Shishkeberry-Congrats on all those smoke-free3 days! keep up the good work.

Barb
Forum: 100 lb. Club 10-05-2012, 09:54 PM
Replies: 116
Views: 4,815
Posted By angelskeep
enjoynlife-your font looks fine. too bad your...

enjoynlife-your font looks fine. too bad your Ipod can't make all our derrieres look like it did your font...I'd be first in line to buy one. My butt is always the first thing to start shrinking,...
Forum: 100 lb. Club 10-05-2012, 11:53 AM
Replies: 116
Views: 4,815
Posted By angelskeep
I am glad you're here. You always make me smile....

I am glad you're here. You always make me smile. Our minivan was totaled in a 3-car crash @ Christmas time and we didn't want to go into debt for a new one. I now drive a 1998 Jeep Cherokee that...
Forum: Weight Loss Support 10-05-2012, 12:06 AM
Replies: 43
Views: 1,367
Posted By angelskeep
I'm lucky. No kiddos here, the grands are 500...

I'm lucky. No kiddos here, the grands are 500 miles away, and there are no small children in my neighborhood to buy candy for. The most difficult thing for me is the stupid snack cake thingies that...
Forum: 100 lb. Club 10-04-2012, 11:57 PM
Replies: 116
Views: 4,815
Posted By angelskeep
I was just curious about the protein calories. ...

I was just curious about the protein calories. Overall net calories are really good for me when I stay on plan. Two years ago, I was using nutrition data's website to calculate my calories, but...
Showing results 1 to 25 of 500

 
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