3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Search Forums

Showing results 1 to 25 of 500
Search took 0.35 seconds.
Search: Posts Made By: Lizzy63
Forum: Ideal Protein Diet 08-21-2016, 08:19 PM
Replies: 526
Views: 48,163
Posted By Lizzy63
Hi, Joy & Cactusblossom! The first 4 -5 ...

Hi, Joy & Cactusblossom!

The first 4 -5 days are not real fun, but Joy is right, once you get past that it's much better. The hunger goes away and you feel pretty energetic.

Sorry about the...
Forum: Ideal Protein Diet 08-19-2016, 02:19 PM
Replies: 526
Views: 48,163
Posted By Lizzy63
Back at it!

Hi, all! Joysh - Sorry to hear about your sister - I can't imagine how difficult that was.

I originally reached goal in late 2012, maintained pretty well for a couple of years. In the last 2 years...
Forum: Ideal Protein Diet 03-07-2015, 09:27 AM
Replies: 506
Views: 37,933
Posted By Lizzy63
Liana - Sorry you're having a hard time. My...

Liana - Sorry you're having a hard time. My brother has been gone for many years and it still hurts. Don't think you ever get over it, but it does get easier. :hug:

I agree with Amanda on the...
Forum: Ideal Protein Diet 03-06-2015, 06:40 PM
Replies: 506
Views: 37,933
Posted By Lizzy63
Rosemary - I just realized you are in central IL....

Rosemary - I just realized you are in central IL. I am in Champaign-Urbana area! :)
Forum: Ideal Protein Diet 03-06-2015, 09:06 AM
Replies: 506
Views: 37,933
Posted By Lizzy63
Good to hear that everyone is doing well! ...

Good to hear that everyone is doing well!

Sounds like you are definitely back on track, Joysh. I hope your sister is doing well with her treatment.

Rosemary - You can do this - gaining and...
Forum: Ideal Protein Diet 02-26-2015, 07:29 PM
Replies: 22
Views: 1,390
Posted By Lizzy63
Sally - Good to know you have a answer and can...

Sally - Good to know you have a answer and can manage this with diet and medication!
Forum: Ideal Protein Diet 02-23-2015, 07:41 PM
Replies: 506
Views: 37,933
Posted By Lizzy63
Hi, Ladies- Just dropping by to say "Hi!" :) ...

Hi, Ladies- Just dropping by to say "Hi!" :)

Hope everyone is having a great Monday. Headed back to work soon for an evening meeting, which hopefully won't go too long. Came home for dinner first...
Forum: Ideal Protein Diet 02-22-2015, 09:46 AM
Replies: 509
Views: 71,447
Posted By Lizzy63
Becky - I have not had a good experience with...

Becky - I have not had a good experience with buying Quest bars at GNC. They seem to be stale and hard.

Some others have mentioned that one of the threads here as well, a while back. Not sure...
Forum: Ideal Protein Diet 02-20-2015, 01:59 PM
Replies: 497
Views: 38,496
Posted By Lizzy63
Hi, Rebooters! I lost 60 pounds on IP and reached...

Hi, Rebooters! I lost 60 pounds on IP and reached my goal in November 2012. I was pretty vigilant for a while and maintained pretty well for over a year. But, I made more excuses over time and didn't...
Forum: Ideal Protein Diet 02-20-2015, 01:50 PM
Replies: 509
Views: 71,447
Posted By Lizzy63
Lori - I like the Quest powder. The vanilla is...

Lori - I like the Quest powder. The vanilla is very good - and blends up nice and thick.

I love peanut butter, generally, but that flavor has a bit of a funny taste to me - I can cover that up if...
Forum: Ideal Protein Diet 02-19-2015, 08:42 PM
Replies: 8
Views: 744
Posted By Lizzy63
Sorry that you're going through a stressful time....

Sorry that you're going through a stressful time.

You know IP works, since you lost 90 pounds on this program. Enough said! :)
Forum: Ideal Protein Diet 02-18-2015, 09:35 PM
Replies: 509
Views: 71,447
Posted By Lizzy63
Oheuh2 - I have used almond milk - particularly...

Oheuh2 - I have used almond milk - particularly when I used Pure Protein powder, which makes a shake with a very thin consistency. Technically, it's not OP, but I never had a problem with it.
...
Forum: Ideal Protein Diet 02-18-2015, 08:26 PM
Replies: 506
Views: 37,933
Posted By Lizzy63
Joysh - I hope everything is going well with your...

Joysh - I hope everything is going well with your sister. So good that you can be there for her.

Marcibeaucoup - Good to have you here. I remember your first post! I hope that first weigh in goes...
Forum: Ideal Protein Diet 02-15-2015, 12:03 PM
Replies: 58
Views: 4,094
Posted By Lizzy63
Hi, Ro - This isn't entirely according to the...

Hi, Ro - This isn't entirely according to the program, but I was just really burnt out, so I went directly from phase 1 to phase 3 after reaching goal. I did two full weeks of phase 3. I don't think...
Forum: Ideal Protein Diet 02-15-2015, 09:58 AM
Replies: 506
Views: 37,933
Posted By Lizzy63
Liana - Love that photo. Brings back some...

Liana - Love that photo. Brings back some memories!

Sevenhours, Joysh - I am down 1.4 today for the week. Slow and steady for me too... Oh well, every little bit helps!

Hope you all have a...
Forum: Ideal Protein Diet 02-13-2015, 04:25 PM
Replies: 33
Views: 1,684
Posted By Lizzy63
Hi, Tigridia - I cary around one of those Binaca...

Hi, Tigridia - I cary around one of those Binaca breath sprays in my purse. That works well for me and it is zero calories, no sugar. :)
Forum: Ideal Protein Diet 02-12-2015, 09:52 PM
Replies: 506
Views: 37,933
Posted By Lizzy63
So, went for my checkup yesterday and my doctor...

So, went for my checkup yesterday and my doctor was very happy with my cholesterol numbers. After starting IP a couple of years ago, I was able to discontinue cholesterol meds, and my numbers are...
Forum: Ideal Protein Diet 02-11-2015, 09:59 PM
Replies: 23
Views: 1,439
Posted By Lizzy63
I love my Ninja blender, but I am really an old...

I love my Ninja blender, but I am really an old fashioned girl, so my cast iron skillet is still my favorite pan!
Forum: Ideal Protein Diet 02-11-2015, 09:13 PM
Replies: 506
Views: 37,933
Posted By Lizzy63
Sevenhours - Welcome! I wouldn't be too...

Sevenhours - Welcome!

I wouldn't be too worried. You are doing great!

I definitely had periods where things slowed down, but it will pick back up again. I averaged about 2 - 2.5 pounds a week...
Forum: Ideal Protein Diet 02-10-2015, 08:19 PM
Replies: 506
Views: 37,933
Posted By Lizzy63
Hi, Shinyjo - good to have you here! Rainbow...

Hi, Shinyjo - good to have you here!

Rainbow - I want to hear more about the "potato" soup?? Please, please!!!
Forum: Ideal Protein Diet 02-08-2015, 10:51 AM
Replies: 506
Views: 37,933
Posted By Lizzy63
Stepped on the scale today and down 0.4 pounds -...

Stepped on the scale today and down 0.4 pounds - at least I' moving in the right direction. Must be one of those slow weeks, so I'm hoping for a good week next week. :)
Forum: Ideal Protein Diet 02-07-2015, 07:46 PM
Replies: 34
Views: 1,540
Posted By Lizzy63
Hi, Marci - I wish I'd discovered this site...

Hi, Marci - I wish I'd discovered this site sooner - so many great ideas for how to make this diet work!

By the way, make sure to stop by and visit us more experienced ladies on the Fabulous at...
Forum: Ideal Protein Diet 02-07-2015, 07:41 PM
Replies: 506
Views: 37,933
Posted By Lizzy63
Hi, Joysh - It does seem to come off more slowly...

Hi, Joysh - It does seem to come off more slowly in the reboot for me too. I made the mistake of getting on the scale yesterday, 2 days before my regular weigh in, and I was actually up! Like you,...
Forum: Ideal Protein Diet 02-04-2015, 08:13 PM
Replies: 506
Views: 37,933
Posted By Lizzy63
Just dropping by to check in. Rough day at work,...

Just dropping by to check in. Rough day at work, but I managed to stay on track. Probably a good thing I was too busy to think about snacking - I am definitely a stress eater...

Now I'm going to...
Forum: Ideal Protein Diet 02-01-2015, 05:51 PM
Replies: 207
Views: 12,552
Posted By Lizzy63
Shasta, Oneuh2 - I have become uncomfortable...

Shasta, Oneuh2 - I have become uncomfortable posting in this thread - I feel, no matter how closely I follow the plan, I am just not good enough to post on this thread. If someone starts a 90% or 95%...
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -4. The time now is 04:09 AM.



Search Engine Optimization by vBSEO 3.3.2