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Forum: Living Maintenance 12-04-2017, 06:45 AM
Replies: 268
Views: 11,282
Posted By saef
Monday morning at 163.1. Despite the Stairmaster...

Monday morning at 163.1. Despite the Stairmaster and walking around downtown. I think tomorrow will be better, as it must be, because I have an appointment with my doctor in the morning.

"Sweeney...
Forum: Living Maintenance 12-03-2017, 08:03 AM
Replies: 268
Views: 11,282
Posted By saef
Sunday morning at 161.2. I didn't go to the...

Sunday morning at 161.2.

I didn't go to the party next door, though I did straighten up my apartment as though I expected company. Managed to get some cooking done for the week ahead.
I'm...
Forum: Living Maintenance 12-02-2017, 07:47 AM
Replies: 268
Views: 11,282
Posted By saef
Happy to see you again, KC, and also, I relate to...

Happy to see you again, KC, and also, I relate to what's brought you here.

I'm at 162.3 this morning, which I expected because of my high state of tension yesterday. I went nonstop from 4 AM to 10...
Forum: Living Maintenance 12-01-2017, 08:45 AM
Replies: 268
Views: 11,282
Posted By saef
Friday, still at 161.6. Up till 10 PM again,...

Friday, still at 161.6. Up till 10 PM again, doing my self-assessment, and up again at 4 AM.

So much to do today. I have to get a release witnessed and notarized that will end my lawsuit and lead...
Forum: Living Maintenance 11-30-2017, 11:52 AM
Replies: 268
Views: 11,282
Posted By saef
Thursday at 161.6. I was up working on a short...

Thursday at 161.6. I was up working on a short PowerPoint deck till close to 10 PM.

I had a brainstorm yesterday and came up with a spreadsheet form for my project reporting to my manager, to...
Forum: Living Maintenance 11-29-2017, 10:02 AM
Replies: 268
Views: 11,282
Posted By saef
Wednesday morning at 160.6. My attention at...

Wednesday morning at 160.6.

My attention at work has been bad. I know why. I'm still low in spirits from not getting the job that I tried for, and because my manager has been particularly...
Forum: Living Maintenance 11-28-2017, 06:02 AM
Replies: 268
Views: 11,282
Posted By saef
Tuesday morning at 161.1, so down a little. ...

Tuesday morning at 161.1, so down a little.

Yeah, I'm sure I will be sore, because riding works muscles in the legs differently than my two "leg days" weekly. But I also think I will have less...
Forum: Living Maintenance 11-27-2017, 10:34 AM
Replies: 268
Views: 11,282
Posted By saef
Up to 161.6 this morning, and not worried, even...

Up to 161.6 this morning, and not worried, even if slightly disappointed.

I'm in CT facing "real" work, since three working days last week were overshadowed by the upcoming holiday.

Jay, I've...
Forum: Living Maintenance 11-26-2017, 08:31 AM
Replies: 268
Views: 11,282
Posted By saef
Sunday morning, at 159.9. Another good movie...

Sunday morning, at 159.9.

Another good movie yesterday, this one a documentary, "Jane," about Jane Gooddall, whom I remember in National Geographic specials of my youth. She was the first to spend...
Forum: Living Maintenance 11-25-2017, 08:21 AM
Replies: 268
Views: 11,282
Posted By saef
Saturday morning after another day of feeling...

Saturday morning after another day of feeling responsible for my mother. I'm at 160.6 again.

A late day starting due to the co-op superintendent coming by an hour later than planned to fix the...
Forum: Living Maintenance 11-24-2017, 08:43 AM
Replies: 268
Views: 11,282
Posted By saef
Black Friday, and I'm at 160 exactly. A...

Black Friday, and I'm at 160 exactly.

A tedious day after my morning gym and walk to the grocery store for last-minute stuff (green beans, bagged salad for lunch). All centered around waiting for...
Forum: Living Maintenance 11-23-2017, 09:39 AM
Replies: 268
Views: 11,282
Posted By saef
Thanksgiving morning, at 160.6. Disappointed but...

Thanksgiving morning, at 160.6. Disappointed but not a big setback. There are no desserts or odd things on the menu today at Thanksgiving. We've always eaten our vegetables plain alongside the...
Forum: Living Maintenance 11-22-2017, 06:56 AM
Replies: 268
Views: 11,282
Posted By saef
Wednesday morning at 159.6. I'm learning all...

Wednesday morning at 159.6.

I'm learning all over again to sit with the restless feeling of "wanting something" which is different from hunger. What do I really want, and how to distract myself...
Forum: Living Maintenance 11-21-2017, 07:19 AM
Replies: 268
Views: 11,282
Posted By saef
Tuesday morning, at 159.8. Yesterday's...

Tuesday morning, at 159.8.

Yesterday's soreness made me dread sitting and standing. That appears to have eased overnight, so of course, I'm off to the gym to make myself sore again. I am terribly...
Forum: Living Maintenance 11-20-2017, 11:10 AM
Replies: 268
Views: 11,282
Posted By saef
Monday morning, up a half-pound again to 160.9....

Monday morning, up a half-pound again to 160.9. I'm eating abstemiously so I'm not too worried by this slight fluctuation.

I'm remarkably sore from my workouts. About two weeks away was enough to...
Forum: Living Maintenance 11-19-2017, 09:07 AM
Replies: 268
Views: 11,282
Posted By saef
Sunday morning, still jet-lagged, but the bloat...

Sunday morning, still jet-lagged, but the bloat of salt and air travel has washed away, leaving me at 160.4. My hamstrings and glutes are sore from yesterday's workout, even though I lowered nearly...
Forum: Living Maintenance 11-18-2017, 08:26 AM
Replies: 268
Views: 11,282
Posted By saef
Back from my travels through Arizona, including...

Back from my travels through Arizona, including three days at the Grand Canyon.

And up to 163.1, of course. Not surprised, considering what I ate, including chiles rellenos, cheese and vegetables...
Forum: Living Maintenance 11-11-2017, 09:23 AM
Replies: 268
Views: 11,282
Posted By saef
Up an hour and a half later. Am relaxing into the...

Up an hour and a half later. Am relaxing into the vacation, as far as I'm able to relax. Yesterday was the crazy ride of a Pink Jeep tour and then lots of shopping, though I only bought one pair of...
Forum: Living Maintenance 11-10-2017, 09:46 AM
Replies: 268
Views: 11,282
Posted By saef
Morning in the Village of Oak Creek, in the...

Morning in the Village of Oak Creek, in the predawn darkness, since I'm still in the habit of waking at 4 AM.

To be able to afford four nights in Sedona, I reserved at a budget motel, which has no...
Forum: Living Maintenance 11-09-2017, 08:14 AM
Replies: 268
Views: 11,282
Posted By saef
Waking up Thursday morning in Phoenix. No idea...

Waking up Thursday morning in Phoenix. No idea what my weight is, but I had a long, ravenous plane ride yesterday, and at the restaurant last night, chicken tacos rolled in lettuce rather than any...
Forum: Living Maintenance 11-08-2017, 07:07 AM
Replies: 268
Views: 11,282
Posted By saef
Wednesday morning, a few hours from the car...

Wednesday morning, a few hours from the car picking us up for the airport.

I'm at 162.5, which seems about right, as the salt starts to wash away from my ill-chosen dinner. Off to the gym to burn...
Forum: Living Maintenance 11-07-2017, 06:09 AM
Replies: 268
Views: 11,282
Posted By saef
Tuesday morning at 163.3, which shocked me, even...

Tuesday morning at 163.3, which shocked me, even after dining on salty pre-made chicken sausage patties last night.

This is the first morning of my just-short-of-two-week-long vacation, the...
Forum: Living Maintenance 11-06-2017, 06:14 AM
Replies: 268
Views: 11,282
Posted By saef
Monday morning at 161.5. This is...

Monday morning at 161.5.

This is disappointing because I was on the move constantly yesterday: Grocery store, gym, nail salon, two big loads of laundry, paying online bills, batch cooking and...
Forum: Living Maintenance 11-05-2017, 07:57 AM
Replies: 268
Views: 11,282
Posted By saef
Sunday morning at 160.8. I had a busy...

Sunday morning at 160.8.

I had a busy morning, went to a 10:50 AM movie, "Wonderstruck," which was engrossing but left me moody and introspective for the rest of the day, and I didn't get anything...
Forum: Living Maintenance 11-04-2017, 07:57 AM
Replies: 268
Views: 11,282
Posted By saef
Saturday morning at 161.2. Laughing at these...

Saturday morning at 161.2.

Laughing at these posts. An "onboarding class" is an instructional session held for newly hired analysts in my company. They're taught how to interact with technology...
Showing results 1 to 25 of 500

 
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