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Forum: 100 lb. Club 05-21-2015, 04:10 PM
Replies: 44
Views: 2,464
Posted By sluggerbean
Challenge 1: -11.8 total Challenge 2: -5.6...

Challenge 1: -11.8 total
Challenge 2: -5.6 total
Challenge 3: -5.4 total
Year total: -22.8 total

Challenge 4: Mother's Day to Independence Day

Challenge Begin Weight: 193.0
Challenge Goal...
Forum: Atkins 05-18-2015, 11:56 AM
Replies: 49
Views: 3,295
Posted By sluggerbean
SW: 195.8 GW: 185 4/6: 195.8 4/13: 193.8...

SW: 195.8
GW: 185

4/6: 195.8
4/13: 193.8 (-2.0) [-2.0 total] I'm off to a nice start!!
4/20: 195.0 *TOM (+1.2) [-0.8 total] I know this is a TOM thing as I lost 0.5 inches from my hips this...
Forum: Atkins 05-11-2015, 10:30 AM
Replies: 49
Views: 3,295
Posted By sluggerbean
SW: 195.8 GW: 185 4/6: 195.8 4/13: 193.8...

SW: 195.8
GW: 185

4/6: 195.8
4/13: 193.8 (-2.0) [-2.0 total] I'm off to a nice start!!
4/20: 195.0 *TOM (+1.2) [-0.8 total] I know this is a TOM thing as I lost 0.5 inches from my hips this...
Forum: 100 lb. Club 05-11-2015, 10:23 AM
Replies: 58
Views: 3,843
Posted By sluggerbean
Challenge 1: -11.8 total Challenge 2: -5.6...

Challenge 1: -11.8 total
Challenge 2: -5.6 total
Challenge 3: -5.4 total
Year total: -22.8 total

Challenge 3: April Fool's Day to Mother's Day

Challenge Begin Weight: 198.4
Challenge Goal...
Forum: Atkins 05-06-2015, 10:54 AM
Replies: 49
Views: 3,295
Posted By sluggerbean
SW: 195.8 GW: 185 4/6: 195.8 4/13: 193.8...

SW: 195.8
GW: 185

4/6: 195.8
4/13: 193.8 (-2.0) [-2.0 total] I'm off to a nice start!!
4/20: 195.0 *TOM (+1.2) [-0.8 total] I know this is a TOM thing as I lost 0.5 inches from my hips this...
Forum: 100 lb. Club 05-06-2015, 10:47 AM
Replies: 58
Views: 3,843
Posted By sluggerbean
Challenge 1: -11.8 total Challenge 2: -5.6...

Challenge 1: -11.8 total
Challenge 2: -5.6 total
Year total: -17.4 total

Challenge 3: April Fool's Day to Mother's Day

Challenge Begin Weight: 198.4
Challenge Goal Weight: 188.4
Challenge...
Forum: Atkins 04-27-2015, 11:17 AM
Replies: 49
Views: 3,295
Posted By sluggerbean
SW: 195.8 GW: 185 4/6: 195.8 4/13: 193.8...

SW: 195.8
GW: 185

4/6: 195.8
4/13: 193.8 (-2.0) [-2.0 total] I'm off to a nice start!!
4/20: 195.0 *TOM (+1.2) [-0.8 total] I know this is a TOM thing as I lost 0.5 inches from my hips this...
Forum: Atkins 04-23-2015, 01:06 PM
Replies: 49
Views: 3,295
Posted By sluggerbean
SW: 195.8 GW: 185 4/6: 195.8 4/13: 193.8...

SW: 195.8
GW: 185

4/6: 195.8
4/13: 193.8 (-2.0) [-2.0 total] I'm off to a nice start!!
4/20: 195.0 *TOM (+1.2) [-0.8 total] I know this is a TOM thing as I lost 0.5 inches from my hips this...
Forum: 100 lb. Club 04-17-2015, 10:51 AM
Replies: 214
Views: 26,874
Posted By sluggerbean
I dropped to 193.8 this week and then TOM came. I...

I dropped to 193.8 this week and then TOM came. I am hoping that Monday's weigh in will be a good one.
Forum: Atkins 04-13-2015, 08:59 AM
Replies: 49
Views: 3,295
Posted By sluggerbean
SW: 195.8 GW: 185 4/6: 195.8 4/13: 193.8...

SW: 195.8
GW: 185

4/6: 195.8
4/13: 193.8 (-2.0) [-2.0 total] I'm off to a nice start!! :D
4/20:
4/27:
5/4:
5/11:
5/18:
Forum: 100 lb. Club 04-13-2015, 08:52 AM
Replies: 58
Views: 3,843
Posted By sluggerbean
Challenge 1: -11.8 total Challenge 2: -5.6...

Challenge 1: -11.8 total
Challenge 2: -5.6 total
Year total: -17.4 total

Challenge 3: April Fool's Day to Mother's Day

Challenge Begin Weight: 198.4
Challenge Goal Weight: 188.4
Challenge...
Forum: Atkins 04-06-2015, 01:31 PM
Replies: 11
Views: 1,857
Posted By sluggerbean
My favorites are the Beef Merlot, Chicken &...

My favorites are the Beef Merlot, Chicken & Broccoli Alfredo, & Chili Con Carne.
Forum: Atkins 04-06-2015, 01:29 PM
Replies: 49
Views: 3,295
Posted By sluggerbean
Smile Jessie, the holiday is Memorial Day. Labor Day is...

Jessie, the holiday is Memorial Day. Labor Day is in September. There are several who confuse the two.


SW: 195.8
GW: 185

4/6: 195.8
4/13:
4/20:
4/27:
Forum: Atkins 04-06-2015, 01:16 PM
Replies: 57
Views: 3,326
Posted By sluggerbean
SW: 204.0 GW: 194.0 02/16: 204.0 02/23:...

SW: 204.0
GW: 194.0

02/16: 204.0
02/23: 202.6 (-1.4)
03/02: 202.6 (0) [-1.4 total] lost 1/2 inch off waist & hips
03/09: 202.6 (0) [-1.4 total] lost 1/2 inch off bust
03/16: 200.4 (-2.2)...
Forum: 100 lb. Club 04-06-2015, 01:07 PM
Replies: 58
Views: 3,843
Posted By sluggerbean
Challenge 1: -11.8 total Challenge 2: -5.6...

Challenge 1: -11.8 total
Challenge 2: -5.6 total
Year total: -17.4 total

Challenge 3: April Fool's Day to Mother's Day

Challenge Begin Weight: 198.4
Challenge Goal Weight: 188.4
Challenge...
Forum: 100 lb. Club 04-03-2015, 09:26 PM
Replies: 214
Views: 26,874
Posted By sluggerbean
I have been at 198.4 for two weeks now. I am so...

I have been at 198.4 for two weeks now. I am so glad this thread was re-started!!

My way of eating is the Atkins plan; what are you all doing?
Forum: 100 lb. Club 04-02-2015, 01:49 PM
Replies: 58
Views: 3,843
Posted By sluggerbean
Count me in again. :D Challenge 1: -11.8...

Count me in again. :D

Challenge 1: -11.8 total
Challenge 2: -5.6 total
Year total: -17.4 total

Challenge 3: April Fool's Day to Mother's Day

Challenge Begin Weight: 198.4
Challenge Goal...
Forum: 100 lb. Club 04-02-2015, 01:38 PM
Replies: 86
Views: 4,754
Posted By sluggerbean
Challenge 1: -11.8 total Challenge 2:...

Challenge 1: -11.8 total

Challenge 2: Valentine’s Day to April Fools Day (February 14th to April 1st)

Challenge Begin Weight: 204.0
Challenge Goal Weight: 194.0
Challenge End Weight: 198.4
...
Forum: Atkins 03-30-2015, 10:49 AM
Replies: 57
Views: 3,326
Posted By sluggerbean
SW: 204.0 GW: 194.0 02/16: 204.0 02/23:...

SW: 204.0
GW: 194.0

02/16: 204.0
02/23: 202.6 (-1.4)
03/02: 202.6 (0) [-1.4 total] lost 1/2 inch off waist & hips
03/09: 202.6 (0) [-1.4 total] lost 1/2 inch off bust
03/16: 200.4 (-2.2)...
Forum: 100 lb. Club 03-30-2015, 10:44 AM
Replies: 86
Views: 4,754
Posted By sluggerbean
Challenge 1: -11.8 total Challenge 2:...

Challenge 1: -11.8 total

Challenge 2: Valentine’s Day to April Fools Day (February 14th to April 1st)

Challenge Begin Weight: 204.0
Challenge Goal Weight: 194.0
Challenge End Weight:
...
Forum: Atkins 03-23-2015, 09:50 AM
Replies: 57
Views: 3,326
Posted By sluggerbean
SW: 204.0 GW: 194.0 02/16: 204.0 02/23:...

SW: 204.0
GW: 194.0

02/16: 204.0
02/23: 202.6 (-1.4)
03/02: 202.6 (0) [-1.4 total] lost 1/2 inch off waist & hips
03/09: 202.6 (0) [-1.4 total] lost 1/2 inch off bust
03/16: 200.4 (-2.2)...
Forum: 100 lb. Club 03-23-2015, 09:44 AM
Replies: 86
Views: 4,754
Posted By sluggerbean
Challenge 1: -11.8 total Challenge 2:...

Challenge 1: -11.8 total

Challenge 2: Valentine’s Day to April Fools Day (February 14th to April 1st)

Challenge Begin Weight: 204.0
Challenge Goal Weight: 194.0
Challenge End Weight:
...
Forum: 100 lb. Club 03-16-2015, 11:48 AM
Replies: 86
Views: 4,754
Posted By sluggerbean
Challenge 1: -11.8 total Challenge 2:...

Challenge 1: -11.8 total

Challenge 2: Valentine’s Day to April Fools Day (February 14th to April 1st)

Challenge Begin Weight: 204.0
Challenge Goal Weight: 194.0
Challenge End Weight:
...
Forum: Atkins 03-16-2015, 11:42 AM
Replies: 57
Views: 3,326
Posted By sluggerbean
SW: 204.0 GW: 194.0 02/16: 204.0 02/23:...

SW: 204.0
GW: 194.0

02/16: 204.0
02/23: 202.6 (-1.4)
03/02: 202.6 (0) [-1.4 total] lost 1/2 inch off waist & hips
03/09: 202.6 (0) [-1.4 total] lost 1/2 inch off bust
03/16: 200.4 (-2.2)...
Forum: 100 lb. Club 03-12-2015, 11:05 PM
Replies: 86
Views: 4,754
Posted By sluggerbean
Challenge 1: -11.8 total Challenge 2:...

Challenge 1: -11.8 total

Challenge 2: Valentine’s Day to April Fools Day (February 14th to April 1st)

Challenge Begin Weight: 204.0
Challenge Goal Weight: 194.0
Challenge End Weight:
...
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