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Forum: Weight Loss Support 01-20-2018, 09:23 AM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Congrats Roja on hitting your pre-holiday low!...

Congrats Roja on hitting your pre-holiday low! That's fantastic. Good luck with the next one!

Woohoo, congrats on hitting your final weight goal, Dee! I'm so happy for you! I'm looking forward to...
Forum: Weight Loss Support 01-15-2018, 01:30 AM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
So close! :carrot:

So close! :carrot:
Forum: Weight Loss Support 01-12-2018, 10:18 AM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
A 3.6 pound whoosh! I was 143.8 today. :) ...

A 3.6 pound whoosh! I was 143.8 today. :)

I'm scared I'll shoot back up! :dizzy: I don't trust my body yet after this month's weight roller coaster. I'll make sure my weight holds steady/goes down...
Forum: Weight Loss Support 01-09-2018, 05:32 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
No whoosh for me yet, but congrats, Roja! And...

No whoosh for me yet, but congrats, Roja! And well done with your progress, Dee! I love what resistance training can do for the body. It's night and day with or without it. Well, for me it is anyway....
Forum: Weight Loss Support 01-08-2018, 04:28 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Your story gives me hope, Dee! I hope to drop 5...

Your story gives me hope, Dee! I hope to drop 5 pounds by the end of this month.

Fingers crossed for the fat whoosh from your stomach!
Forum: Weight Loss Support 01-08-2018, 10:25 AM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Oh my goodness, I don't know what's happening! I...

Oh my goodness, I don't know what's happening! I weighed myself 10 days ago, and I was 143.0 Just now, I stepped on the scale, and I was 147.4. :?::?::?:

For a few weeks before the 143 reading, I...
Forum: Weight Loss Support 01-02-2018, 07:07 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
I'm so happy for you, Roja! I completely...

I'm so happy for you, Roja! I completely understand about switching paths and it making the second one that much sweeter.
Forum: Weight Loss Support 01-01-2018, 10:04 AM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Happy 2018, guys! :newyear: Roja - Congrats...

Happy 2018, guys! :newyear:

Roja - Congrats on the first semester down in your grad program! How long is your program?

Dee - I hope your A1C goes down. I didn't know coffee could spike blood...
Forum: Weight Loss Support 12-29-2017, 01:08 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Well, this was an encouraging surprise! I stepped...

Well, this was an encouraging surprise! I stepped on the scale this morning and am at 143.0. So I'm the same weight I was back in late November. I don't really know how! I've been overeating big...
Forum: Weight Loss Support 12-28-2017, 09:50 AM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Dee - I'm glad you have a strategy that keeps the...

Dee - I'm glad you have a strategy that keeps the hypoglycemic episodes at bay. Sorry about the bump on the scale. I don't even want to see how much I gained! I'm not weighing until Jan 1st. :D I...
Forum: Weight Loss Support 12-27-2017, 11:29 AM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
So, sad to say, but I'm certain I've put on some...

So, sad to say, but I'm certain I've put on some significant poundage. ;) I haven't weighed in a few weeks, but my clothes are tight and I'm much less lean. I've been overeating the past few weeks....
Forum: Weight Loss Support 11-22-2017, 09:13 AM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Dee - Interesting, I didn't have a clue that...

Dee - Interesting, I didn't have a clue that Gamma was more about increased complexity rather than increased intensity. That's so odd about the mystery bloat, but I'm glad it's dissipating. :carrot: ...
Forum: Weight Loss Support 11-21-2017, 06:53 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Dee - Wow, Gamma! :cp: I haven't done that level...

Dee - Wow, Gamma! :cp: I haven't done that level yet. My BoD 3 mo subscription ended earlier this month. Once I'm done with my apps, I'm going to get it again. I'm curious to try Gamma. I wish T25...
Forum: Weight Loss Support 11-19-2017, 08:05 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Thanks, Dee and Roja! Dee - I'm glad you...

Thanks, Dee and Roja!

Dee - I'm glad you have the internet back! Three weeks w/o it, oh my. That's rough! I understand your excitement at getting BoD back. Which workout did you do?

Roja -...
Forum: Weight Loss Support 11-16-2017, 04:41 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
I took the GRE today, and it went very well!...

I took the GRE today, and it went very well! :yay: :yay: :yay: I'm so happy that's all over with. Now on to polishing up my writing sample and writing a personal statement. I'll be getting all of...
Forum: Weight Loss Support 11-14-2017, 03:05 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Hi guys! Sorry I've been MIA. Got sucked back...

Hi guys! Sorry I've been MIA. Got sucked back into the abyss that is doctoral applications. I have the GRE in a couple of days. I took a couple practice tests recently. I scored the same on both of...
Forum: Weight Loss Support 10-27-2017, 02:01 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Roja - Thanks for the recipe, and I appreciate...

Roja - Thanks for the recipe, and I appreciate the heads up about the # of servings and increasing the broth. I think I'll make it next week! I already have a lot of the ingredients on hand.

Fat...
Forum: Weight Loss Support 10-26-2017, 09:08 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Roja- Mmm, the pumpkin farro stew sounds good! If...

Roja- Mmm, the pumpkin farro stew sounds good! If you have a recipe to share, I'd love to make it. Double mmm at frosted mini wheats. Those are one of my favorites too! I've never been able to use...
Forum: Weight Loss Support 10-25-2017, 11:22 AM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Dee - That's great news! I know you've been...

Dee - That's great news! I know you've been looking forward to being able to exercise again for a long time. Are you in the new home yet? How's the settling in process going?

Princessroja - Hi,...
Forum: Weight Loss Support 10-20-2017, 02:00 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
I gave in and weighed earlier than I'd intended....

I gave in and weighed earlier than I'd intended. :D 141.0.

So I'm down 1.2 from what I gained on vacation (yay), but still up 1 pound from my low last month (boo).

I was pleasantly surprised!...
Forum: Weight Loss Support 10-19-2017, 07:24 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Hey Dee, I'm so glad the multivitamin's continued...

Hey Dee, I'm so glad the multivitamin's continued to help! In the past, I've noticed a B-Complex is the only vitamin that makes a noticeable difference in my energy levels. You've inspired me to go...
Forum: Weight Loss Support 10-18-2017, 03:44 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Sorry for the late response. This month's been...

Sorry for the late response. This month's been really busy! I'm applying to doctoral programs and the deadline is approaching quickly, so I've needed to get to work. I'd been slacking on studying for...
Forum: Weight Loss Support 10-07-2017, 08:32 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
I hope I lose it in a week! That would be great....

I hope I lose it in a week! That would be great. I ate at maintenance today though. Ugh, frustrated with myself for that. I haven't transitioned back to my usual macros. I always find it so much...
Forum: Weight Loss Support 10-06-2017, 07:17 AM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
Hi Eagle and any fellow 140-escapists out there!...

Hi Eagle and any fellow 140-escapists out there! :D

Eagle - I'm back from my vacation and am up 2.2 pounds from my low last month. 142.2 today. Back to the grind! ;) How are things going with you?
Forum: Weight Loss Support 09-22-2017, 05:18 PM
Replies: 518
Views: 43,575
Posted By Chunkahlunkah
I have total confidence that you'll learn what...

I have total confidence that you'll learn what works for you. :)

I've heard that statistic too, and it can sound disheartening. I suspect a major reason many people regain is they go back to how...
Showing results 1 to 25 of 69

 
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