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Search: Posts Made By: Demosthenes
Forum: Weight Loss Support 11-13-2012, 11:06 PM
Replies: 5
Views: 497
Posted By Demosthenes
Unhappy Derailed and looking for a change

So I just got back here about a week ago. I ate 1200 calories per day for six days before I had a huge binge/purge (I'm bulimic). I know that the calories that I ate were far below recommended...
Forum: Weight Loss Support 11-12-2012, 05:00 AM
Replies: 50
Views: 6,965
Posted By Demosthenes
In my opinion having processed foods like...

In my opinion having processed foods like crackers in the cupboard is just asking for trouble. But I'm an addict so that's my story.
Forum: Weight Loss Support 11-12-2012, 04:57 AM
Replies: 9
Views: 584
Posted By Demosthenes
Throw out all your binge foods. It's hard to...

Throw out all your binge foods. It's hard to binge when all you've got is brown rice and tea in the cupboard.
Forum: Weight Loss Support 11-09-2012, 09:16 PM
Replies: 14
Views: 618
Posted By Demosthenes
Cravings are going to be their worst right now....

Cravings are going to be their worst right now. It takes me a few weeks to adjust to a healthy low calorie diet. Hang in there! I'm on day three and am having lots of cravings.
Forum: Weight Loss Support 11-09-2012, 03:31 PM
Replies: 22
Views: 1,474
Posted By Demosthenes
I lost almost forty pounds earlier this year and...

I lost almost forty pounds earlier this year and slowly gained about half of it back. My wake up call was when I started to get lame and tired more quickly than before. Also I was sick of the...
Forum: General chatter 08-14-2012, 02:33 PM
Replies: 15
Views: 923
Posted By Demosthenes
Cool Greatness- Nike Commercial

http://www.youtube.com/watch?v=LsXRj89cWa0

The above is a controversial nike commercial featuring a 200 lb twelve year old boy jogging. I think it's inspiring, but others think it is unrealistic....
Forum: Weight Loss Support 08-13-2012, 11:12 PM
Replies: 6
Views: 667
Posted By Demosthenes
40 calories/oz looks about right to me based on...

40 calories/oz looks about right to me based on the counters I use.
Forum: Weight Loss Support 08-13-2012, 11:08 PM
Replies: 19
Views: 1,221
Posted By Demosthenes
Flavored sparkling water without sugar or...

Flavored sparkling water without sugar or sugar-free sweeteners does the trick for me. It's zero calorie, healthy for you, and feels like a treat after you get used to it.
Forum: Weight Loss Support 08-13-2012, 10:58 PM
Replies: 4
Views: 443
Posted By Demosthenes
I'm backkkkk!

Dear folks,

I am back after several months of not taking care of myself. I had a drinking relapse, which led in short time to a relapse to unhealthy eating habits. Now I'm 38 days sober and ready...
Forum: Chicks in Control 08-13-2012, 10:53 PM
Replies: 42
Views: 4,963
Posted By Demosthenes
I always feel guilty when I buy lots of junk food...

I always feel guilty when I buy lots of junk food at the store. I've been "out" for the past several months and am just getting back in the saddle. Recently I went to Trader Joe's and got a package...
Forum: Weight Loss Support 07-13-2012, 01:34 AM
Replies: 13
Views: 1,180
Posted By Demosthenes
Try to avoid salty foods- one tablespoon of soy...

Try to avoid salty foods- one tablespoon of soy sauce and I feel like a parade balloon.
Forum: Chicks in Control 05-04-2012, 12:20 PM
Replies: 12
Views: 624
Posted By Demosthenes
That's a great story!

That's a great story!
Forum: Weight Loss Support 05-01-2012, 02:08 AM
Replies: 19
Views: 803
Posted By Demosthenes
NSV- Feeling better, moving more, ankles are no...

NSV- Feeling better, moving more, ankles are no longer hurting as much

Lost- 10.2 pounds. Would've been more if I hadn't had so much dang sodium yesterday.
Forum: Weight Loss Support 05-01-2012, 02:05 AM
Replies: 34
Views: 2,611
Posted By Demosthenes
I would love to be invisible.

I would love to be invisible.
Forum: Chicks in Control 04-30-2012, 11:07 PM
Replies: 183
Views: 7,946
Posted By Demosthenes
Hooray for all of us working hard to make better...

Hooray for all of us working hard to make better choices in April!
:cheer2::cheer2::cheer2:
Forum: Weight Loss Support 04-28-2012, 12:44 PM
Replies: 17
Views: 1,080
Posted By Demosthenes
Maybe you should imagine yourself at your goal...

Maybe you should imagine yourself at your goal weight and lookin' good.
Forum: Food Talk And Fabulous Finds 04-27-2012, 10:38 AM
Replies: 12
Views: 1,067
Posted By Demosthenes
Stevia's your best bet but you should seriously...

Stevia's your best bet but you should seriously consider just giving it up.
Forum: Chicks in Control 04-26-2012, 10:19 PM
Replies: 183
Views: 7,946
Posted By Demosthenes
Bahhh... back to day 0 after a good week two...

Bahhh... back to day 0 after a good week two weeks. Getting back on the horse. No more trigger foods for me!
Forum: Weight Loss Support 04-26-2012, 03:58 PM
Replies: 15
Views: 1,481
Posted By Demosthenes
I hate apples.

I hate apples.
Forum: Weight Loss Support 04-26-2012, 12:10 AM
Replies: 2
Views: 413
Posted By Demosthenes
Welcome back! Just keep in mind that the man who...

Welcome back! Just keep in mind that the man who did that movie was being supervised by doctors. Also, it's really just a feature length advertisement for juicers.
Forum: Weight Loss Support 04-24-2012, 11:21 PM
Replies: 12
Views: 977
Posted By Demosthenes
If you are really eating 1000 calories per day,...

If you are really eating 1000 calories per day, exercising, and not losing weight for 6+ months then something is wrong and you need to go to the doctor. If you eat fewer calories than you are...
Forum: Chicks in Control 04-24-2012, 12:25 AM
Replies: 8
Views: 931
Posted By Demosthenes
I've been in groups for drugs, alcohol, and food...

I've been in groups for drugs, alcohol, and food addiction. Food addiction is one of the hardest to overcome. With alcohol and drugs you can put the tiger in the cage and keep it there. With food...
Forum: Chicks in Control 04-24-2012, 12:05 AM
Replies: 183
Views: 7,946
Posted By Demosthenes
I almost binged today, but I didn't. I don't...

I almost binged today, but I didn't. I don't usually treat myself to ice cream at the grocery store, but Trader Joe's had some great looking soy ice cream that was beckoning. Instead of measuring it...
Forum: Weight Loss Support 04-23-2012, 03:26 PM
Replies: 10
Views: 586
Posted By Demosthenes
Congrats!

Congrats!
Forum: Weight Loss Support 04-22-2012, 03:18 PM
Replies: 10
Views: 1,266
Posted By Demosthenes
Haha, no it's not my cat. I just googled "obese...

Haha, no it's not my cat. I just googled "obese cat" and that one came up. :D
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