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Forum: Ideal Protein Diet 04-26-2017, 07:50 AM
Replies: 120
Views: 216,743
Posted By KaraNoCarbs
I've lost on average 2.07 lbs per week in my 19...

I've lost on average 2.07 lbs per week in my 19 weeks on ideal protein. I know it would be higher if I was able to stay on plan consistently but I just happy that I'm losing weight at all. My...
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