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Forum: Ideal Protein Diet 05-24-2011, 09:21 AM
Replies: 92
Views: 4,771
Posted By amoderngirl
That's wonderful! Be proud of your achievement!...

That's wonderful! Be proud of your achievement! You should celebrate reaching your mini goal by going to see a movie or some kind of activity you enjoy that doesn't involve food. Always celebrate...
Forum: Ideal Protein Diet 05-24-2011, 09:18 AM
Replies: 92
Views: 4,771
Posted By amoderngirl
I'm sorry to hear you're dealing with such a...

I'm sorry to hear you're dealing with such a difficult situation, and I definitely understand where you're coming from. For years my boyfriend and I had talked about getting married and both knew we...
Forum: Ideal Protein Diet 05-24-2011, 09:05 AM
Replies: 92
Views: 4,771
Posted By amoderngirl
Good morning everyone! I hope everyone has a...

Good morning everyone! I hope everyone has a great OP day!

I'm supposed to weigh in today and start Phase 3 tomorrow - so excited to have some yogurt and berries with breakfast! But we're supposed...
Forum: Ideal Protein Diet 05-24-2011, 08:54 AM
Replies: 92
Views: 4,771
Posted By amoderngirl
It might just be from going back on phase 1 and...

It might just be from going back on phase 1 and changing your diet (I got cramps in my legs and feet when I first started phase 1, so it's possible that your body is having a similar reaction) and...
Forum: Ideal Protein Diet 05-24-2011, 08:52 AM
Replies: 92
Views: 4,771
Posted By amoderngirl
I have the same problem! I haven't had one good,...

I have the same problem! I haven't had one good, full, 8-hour night's sleep in a month. I'm so tired all day long but then when it comes time to go to bed I am AWAKE. Like last night - I had been...
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