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Forum: LA Weight Loss 03-30-2010, 09:41 PM
Replies: 5
Views: 940
Posted By JennHill
For the chocolate milk I usually use 8 oz. skim...

For the chocolate milk I usually use 8 oz. skim milk (1 dairy) and add 1 Tbsp of lite Chocolate syrup (1 condiment) when I am craving chocolate milk.

Not sure about the other ones...sorry
...
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