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Forum: Ideal Protein Diet 04-15-2010, 02:31 PM
Replies: 3
Views: 5,966
Posted By brandi lea
Pork Rinds

Can we have pork rinds on IP? I assume no, but they are ok on South Beach Diet and have no carbs. My coach told me she didn't think so, but wasn't for sure. I'm hoping to find a YES out there...
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