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Forum: Ideal Protein Diet 06-11-2010, 03:59 PM
Replies: 15
Views: 24,914
Posted By penguin0199
Thanks for all the info everyone!:D ...

Thanks for all the info everyone!:D



You did awesome on Atkins! Congrats on that!!:carrot:
Did you just buy the book and follow it?
Forum: Ideal Protein Diet 06-10-2010, 07:41 PM
Replies: 15
Views: 24,914
Posted By penguin0199
Atkins vs. Ideal Protein

I was wondering if you all could help me with the difference between atkins and IP. I've read about both but I'm curious as to your opinions about them. They seem very similar. On Atkins do you go...
Forum: Ideal Protein Diet 06-10-2010, 07:38 PM
Replies: 417
Views: 28,037
Posted By penguin0199
I know we can have tomatoes like once a week but...

I know we can have tomatoes like once a week but is that just fresh tomatoes or can it be out of a can too?
Forum: Ideal Protein Diet 06-08-2010, 03:44 PM
Replies: 153
Views: 9,270
Posted By penguin0199
I know we aren't supposed to have nuts but I was...

I know we aren't supposed to have nuts but I was wondering about pumpkin seeds or sunflower seeds. I haven't gotten a chance to check out the nutritional info but I was wondering if anyone has heard...
Forum: Ideal Protein Diet 06-07-2010, 09:35 PM
Replies: 153
Views: 9,270
Posted By penguin0199
Thanks for the info Erin!

Thanks for the info Erin!
Forum: Ideal Protein Diet 06-07-2010, 09:21 PM
Replies: 153
Views: 9,270
Posted By penguin0199
What's the rule on sauerkraut?

What's the rule on sauerkraut?
Forum: Ideal Protein Diet 05-21-2010, 11:28 AM
Replies: 513
Views: 44,498
Posted By penguin0199
That's a great goal!! I don't like seeing my Mii...

That's a great goal!! I don't like seeing my Mii puff up like a blow fish when I WI :D

I eat a lot of ice when I feel hungry. I get the crunch and it helps me get more water in. I also found...
Forum: Ideal Protein Diet 05-20-2010, 10:41 AM
Replies: 263
Views: 24,138
Posted By penguin0199
Do you have 3 EAS shakes a day? When did you...

Do you have 3 EAS shakes a day? When did you start and what's your average weekly loss? I have been using lindora products and found out the only ones I like are the one's with aspartame and I'm not...
Forum: Ideal Protein Diet 05-18-2010, 05:52 PM
Replies: 513
Views: 44,498
Posted By penguin0199
I just made one with lettuce, tomatoem cucumbers,...

I just made one with lettuce, tomatoem cucumbers, alfalfa sprouts, and oil/vinegar. And I know I probably shouldn't of but I used a couple corn chips for crunch. They don't have sugar or anything...
Forum: Ideal Protein Diet 05-18-2010, 04:55 PM
Replies: 513
Views: 44,498
Posted By penguin0199
Thanks I'm going to try that tonight. Been...

Thanks I'm going to try that tonight. Been wanting a taco salad and figured if I could at least have meat on it that tastes like a taco then I won't miss the other stuff lol.
Forum: Ideal Protein Diet 05-18-2010, 04:41 PM
Replies: 513
Views: 44,498
Posted By penguin0199
Does anyone know if we are allowed to use taco...

Does anyone know if we are allowed to use taco seasoning from a packet? I read it today and it didn't have sugar, but it mentioned corn syrup. Should I just stick to making my own?

To those having...
Forum: Ideal Protein Diet 05-18-2010, 11:41 AM
Replies: 513
Views: 44,498
Posted By penguin0199
Thanks Bev. I was extra hungry yesterday so I ate...

Thanks Bev. I was extra hungry yesterday so I ate some extra meat but I didn't skip my 3rd packet. I used it as my drink with dinner instead. Really glad to know it won't hurt anything :)
Forum: Ideal Protein Diet 05-17-2010, 07:26 PM
Replies: 513
Views: 44,498
Posted By penguin0199
quick question. What happens if we eat more than...

quick question. What happens if we eat more than the 5oz of meat or 7 oz of seafood? Should we just not have the 3rd packet or what?
Forum: Ideal Protein Diet 05-17-2010, 02:45 PM
Replies: 513
Views: 44,498
Posted By penguin0199
Welcome to IP!!!:welcome: You're gonna love it....

Welcome to IP!!!:welcome: You're gonna love it. I'm on my 3rd week and I've lost 15 lbs!

There is a topic on here (2 i think) all about recipes for IP. Check it out, it will be helpful. I too used...
Forum: Ideal Protein Diet 05-14-2010, 10:42 PM
Replies: 501
Views: 29,545
Posted By penguin0199
I forgot about chicarrones. I love those things!...

I forgot about chicarrones. I love those things! But aren't they bad because they are fried? I would love to have a couple to curve cravings.

I remember someone mentioning something about...
Forum: Ideal Protein Diet 05-14-2010, 02:16 PM
Replies: 501
Views: 29,545
Posted By penguin0199
Hello all!!! Just had WI #2...down 4.2 lbs and...

Hello all!!!
Just had WI #2...down 4.2 lbs and 3 inchs!:cb: I'm very pleased with that considering how bad I cheated on sunday.
I'm throwing a baby shower for my sis this weekend and all of my...
Forum: Ideal Protein Diet 05-12-2010, 02:52 PM
Replies: 501
Views: 29,545
Posted By penguin0199
I am right there with ya!! I've been very hungry...

I am right there with ya!! I've been very hungry today also.:hun: I haven't gotten on the scale since Fri and I'm not planning to til this Fri but I don't feel like I've lost any either.:( Mine...
Forum: Ideal Protein Diet 05-11-2010, 07:16 PM
Replies: 501
Views: 29,545
Posted By penguin0199
I'm sooo glad to know this Bev! Thanks you!!:hug:

I'm sooo glad to know this Bev! Thanks you!!:hug:
Forum: Ideal Protein Diet 05-11-2010, 05:35 PM
Replies: 501
Views: 29,545
Posted By penguin0199
Incase anyone is interested Lindora is having a...

Incase anyone is interested Lindora is having a FREE Webinar tomorrow on understanding lables. Just go to their website and under the Medical Q&A tab click on free webinar. It will guide you from...
Forum: Ideal Protein Diet 05-11-2010, 03:44 PM
Replies: 501
Views: 29,545
Posted By penguin0199
Thanks for all the info on aspartame guys! So do...

Thanks for all the info on aspartame guys! So do you think as long as I don't give into the hungry feeling it can cause, it would be ok to use the packets I accidently got with aspartame?
Forum: Ideal Protein Diet 05-11-2010, 12:02 PM
Replies: 501
Views: 29,545
Posted By penguin0199
Thanks so much Elizabeth!!

Thanks so much Elizabeth!!
Forum: Ideal Protein Diet 05-11-2010, 11:36 AM
Replies: 501
Views: 29,545
Posted By penguin0199
Elizabeth since you seem to be the resident...

Elizabeth since you seem to be the resident "coach" maybe you can answer my question about aspartame. I know we aren't supposed to have it but why? I asked my coach and he couldn't give me a straight...
Forum: Ideal Protein Diet 05-10-2010, 04:48 PM
Replies: 501
Views: 29,545
Posted By penguin0199
Has anyone ever heard of taking a collagen...

Has anyone ever heard of taking a collagen supplement for the loose skin? I just goggled collagen and stuff about supplements came up. I had never heard of them before and was curious if you all had.
Forum: Ideal Protein Diet 05-10-2010, 10:49 AM
Replies: 350
Views: 22,536
Posted By penguin0199
Those are some awesome numbers WyoSun! Congrats...

Those are some awesome numbers WyoSun! Congrats on that! For you french fries are a weakness, for me its tator tots! Those have been very hard to give up but I'm surviving and hoping they same as you...
Forum: Ideal Protein Diet 05-09-2010, 08:39 PM
Replies: 350
Views: 22,536
Posted By penguin0199
Happy Mothers Day to all you mothers!!:encore: ...

Happy Mothers Day to all you mothers!!:encore:

Had a minor issue with will power today. Took my mom and sister to the Olive Garden for lunch and had every intention of ordering grilled chicken and...
Showing results 1 to 25 of 58

 
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