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Forum: Whole Foods Lifestyle 07-25-2006, 09:56 AM
Replies: 227
Views: 15,854
Posted By synger
Does anyone use steel cut oats? I have heard...

Does anyone use steel cut oats? I have heard these are best and I'm not sure if that is true or if you can get them in any form that cooks faster than 45 minutes or so.

The steel cut oats, or...
Forum: Whole Foods Lifestyle 07-24-2006, 08:56 AM
Replies: 227
Views: 15,854
Posted By synger
Kefir is a fermented milk drink (like thin...

Kefir is a fermented milk drink (like thin yogurt) much like lassi (indian) or kumis (mongolian) or even good old cultured buttermilk in the US.

The Wiki for yogurt gives a good run down of...
Forum: Whole Foods Lifestyle 07-21-2006, 09:25 AM
Replies: 227
Views: 15,854
Posted By synger
There have been many lists of "super foods" over...

There have been many lists of "super foods" over the years. Most have many of the same families of things listed, though the specifics may change from list to list -- berries, greens, oats, nuts,...
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