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Forum: Other Reduced Carb Diets 08-08-2013, 04:56 PM
Replies: 470
Views: 73,565
Posted By patns
No one else seems to be doing this plan but I am...

No one else seems to be doing this plan but I am still quite liking it. I am in my second week and on cruise now and it is still going well and it is not hard to follow.

My only problem is that I...
Forum: Other Reduced Carb Diets 08-05-2013, 01:46 PM
Replies: 470
Views: 73,565
Posted By patns
I am quite liking this. I am in my mid 60s and...

I am quite liking this. I am in my mid 60s and lost 30 pounds on IP last year but found keeping my weight at 130 with their suggested maintenance plan impossible.

I did try Dukan years ago when ...
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