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Forum: Ideal Protein Diet 03-23-2013, 12:03 PM
Replies: 43
Views: 2,337
Posted By Danif
I have and I still lost. I just don"t have a...

I have and I still lost. I just don"t have a restricted packet the days I chose to and I only have one. It sure does hit you after one and I used to be able to drink an entire bottle and be fine. I...
Forum: Ideal Protein Diet 03-22-2013, 02:46 PM
Replies: 13
Views: 2,869
Posted By Danif
So I'm curious...Why would you say IP is not for...

So I'm curious...Why would you say IP is not for me?I'm losing and feel good. In total I want to lose 45 pounds. When I say not much weight I mean it compared to most doing this diet. Will try...
Forum: Ideal Protein Diet 03-22-2013, 02:41 PM
Replies: 13
Views: 2,869
Posted By Danif
OK..now I'm going to ask you another question. My...

OK..now I'm going to ask you another question. My coach said that I am not losing enough weight. This past week was good, but other weeks its like 1.5 to 2 pounds. She said everyone else loses more....
Forum: Ideal Protein Diet 03-22-2013, 02:36 PM
Replies: 13
Views: 2,869
Posted By Danif
One more question..what are your feelings about...

One more question..what are your feelings about excercise on this diet? I eat eggs or extra packet the days I excercise.
Forum: Ideal Protein Diet 03-22-2013, 02:33 PM
Replies: 13
Views: 2,869
Posted By Danif
Thank you!!! You know everything...you should be...

Thank you!!! You know everything...you should be teaching these coaches...they know nothing and it frustrates me. I feel like I know more than the trained people!! You have made me feel so much...
Forum: Ideal Protein Diet 03-22-2013, 02:31 PM
Replies: 13
Views: 2,869
Posted By Danif
I know..I do work out 2 days 45 min of cardio and...

I know..I do work out 2 days 45 min of cardio and 2 days weights. They said that I was losing muscle because I was working out which made no sense to me. Plus I have a lot of muscle and not that much...
Forum: Ideal Protein Diet 03-22-2013, 01:00 PM
Replies: 13
Views: 2,869
Posted By Danif
losing muscle instead of fat??

Hi. I have been losing muscle on this diet and I am concerned. The center can't tell me why this is happening. Does anyone know? Lost 3 pounds this week but 2.2 of it was muscle.
Forum: Ideal Protein Diet 03-12-2013, 10:30 AM
Replies: 4
Views: 571
Posted By Danif
Yes, I had an extra packet. I worked out 3 times...

Yes, I had an extra packet. I worked out 3 times so far since my last weigh in..I was down two pounds and this morning up two. I weigh Thursday. How do I get rid of this?? I just don't want to go in...
Forum: Ideal Protein Diet 03-12-2013, 10:20 AM
Replies: 4
Views: 571
Posted By Danif
help!! I'm freaking out!

I have been on Ideal Protein for 8 weeks. I started working out this week..45 min. of elliptical and abs. I got on the scale and I am up two pounds!! I know my coach said no exercise, but I need to...
Forum: Ideal Protein Diet 03-06-2013, 10:25 PM
Replies: 70
Views: 5,161
Posted By Danif
Thanks!! I am still losing every week and I'm...

Thanks!! I am still losing every week and I'm happy with that, now I am feeling all this pressure and once again not feeling "good enough". I really don't want to go back to this coach but will give...
Forum: Ideal Protein Diet 03-06-2013, 09:57 PM
Replies: 70
Views: 5,161
Posted By Danif
not a fan of my coach

So what do you do when you are not a fan of your coach?? She is kind of mean and makes me uncomfortable. I went to someone else, but they want me to go back to her. I need someone I can talk to and...
Forum: Ideal Protein Diet 03-02-2013, 02:02 PM
Replies: 7
Views: 895
Posted By Danif
What do you mean when you say it's not a complete...

What do you mean when you say it's not a complete protein? I use it as a meal, should I not be doing that?
Forum: Introductions 03-01-2013, 10:19 AM
Replies: 7
Views: 369
Posted By Danif
Welcome!! Good luck to you..you will be at your...

Welcome!! Good luck to you..you will be at your goal before you know it!! I LOVE this diet, easy and it works!!
Forum: Ideal Protein Diet 02-18-2013, 12:35 PM
Replies: 82
Views: 4,417
Posted By Danif
Thats Awsome!! I see you are in Ma. We just...

Thats Awsome!! I see you are in Ma. We just moved from there to Utah of all places! I used to go to the center in North Reading. Where do you go?
Forum: Ideal Protein Diet 02-18-2013, 12:30 PM
Replies: 82
Views: 4,417
Posted By Danif
That's great! Your body just lost 10 pounds last...

That's great! Your body just lost 10 pounds last week..it is adjusting...3 pounds is awsome. You have lost 13 pounds in two weeks..that would take the average dieter over a month. Be proud of...
Forum: Ideal Protein Diet 02-17-2013, 11:20 AM
Replies: 138
Views: 7,800
Posted By Danif
Yeah...I'm going to try my best. I'm flying from...

Yeah...I'm going to try my best. I'm flying from Utah to NJ and staying with the family of the deceased. It's going to be tough but I am committed. Not drinking is going to be the hardest for me I...
Forum: Ideal Protein Diet 02-17-2013, 11:17 AM
Replies: 138
Views: 7,800
Posted By Danif
I see a lot of people on Ideal Protein talking...

I see a lot of people on Ideal Protein talking about proti bars...what is that?
Forum: Ideal Protein Diet 02-17-2013, 10:55 AM
Replies: 138
Views: 7,800
Posted By Danif
We went skiing the other day and met some friends...

We went skiing the other day and met some friends up there for lunch. I had the same thought. OMG what am I going to eat...I ended up ordering a burger no bun with a side salad with lemon. I lost 4...
Forum: Ideal Protein Diet 02-15-2013, 11:38 AM
Replies: 80
Views: 4,019
Posted By Danif
Welcome!

Welcome!
Forum: Ideal Protein Diet 02-14-2013, 05:31 PM
Replies: 64
Views: 3,278
Posted By Danif
I did and it didn't work!!! Why do I find this...

I did and it didn't work!!! Why do I find this site so not user friendly!!! I lost weight and want to see it go down on the ticker....:(
Forum: Ideal Protein Diet 02-14-2013, 11:54 AM
Replies: 64
Views: 3,278
Posted By Danif
one more question..how do you get the thing on...

one more question..how do you get the thing on the ticker to move down when you lose weight???
Forum: Ideal Protein Diet 02-14-2013, 11:51 AM
Replies: 64
Views: 3,278
Posted By Danif
Ok..thanks!

Ok..thanks!
Forum: Ideal Protein Diet 02-14-2013, 11:43 AM
Replies: 64
Views: 3,278
Posted By Danif
Hi all! I did it I had a restricted food...

Hi all! I did it I had a restricted food yesterday..boy was it yummy! I did go out of ketosis last night though. Is that normal? I'm back in this morning. So we go in and out of ketosis through out...
Forum: Ideal Protein Diet 02-13-2013, 02:17 PM
Replies: 60
Views: 3,498
Posted By Danif
came down!

came down!
Forum: Ideal Protein Diet 02-13-2013, 02:01 PM
Replies: 60
Views: 3,498
Posted By Danif
Thanks!! I did lose an inch and a half and my...

Thanks!! I did lose an inch and a half and my fat did come down...OK, what you said made sense...thank you! How do I put the ticker on my posts??
Showing results 1 to 25 of 62

 
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