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Forum: Goal! 12-09-2011, 12:27 PM
Replies: 144
Views: 46,257
Posted By ruth135
Congratulations! You look awesome!

Congratulations! You look awesome!
Forum: Weight Loss Support 12-03-2011, 05:11 PM
Replies: 153
Views: 5,048
Posted By ruth135
Hey all! Hope everyone is having a great...

Hey all!
Hope everyone is having a great weekend.
My weight is up half a pound this morning. Not really sure why. I had some food off the Whole Foods bar last night, it wasn't much and mostly...
Forum: Chicks up for a Challenge 12-02-2011, 02:24 PM
Replies: 45
Views: 1,538
Posted By ruth135
Sw 159.2 Cw 159.2 Gw 154.2

Sw 159.2
Cw 159.2
Gw 154.2
Forum: Weight Loss Support 12-02-2011, 02:07 PM
Replies: 153
Views: 5,048
Posted By ruth135
Hi all!! I have been reading the posts but...

Hi all!!

I have been reading the posts but haven't posted the last few days. I finally weighed on Wednesday (since Thanksgiving) and was up a pound to 160.8, which wasn't too bad considering I had...
Forum: Weight Loss Support 11-30-2011, 01:12 AM
Replies: 153
Views: 5,048
Posted By ruth135
Hi all :) I felt a ton better today so I was...

Hi all :)

I felt a ton better today so I was able to exercise for over 50 mins on the treadmill. Yesterday I was only able to do about 23 mins because I got a throbbing headache, and I rarely get...
Forum: Weight Loss Support 11-28-2011, 02:50 PM
Replies: 153
Views: 5,048
Posted By ruth135
Hi Everyone :wave: So I haven't been on here...

Hi Everyone :wave:

So I haven't been on here for about three weeks, since our vacation. I did well on the first half of vacation but not so good on the second half. I didn't weigh for six days...
Forum: Weight Loss Support 11-10-2011, 09:07 AM
Replies: 219
Views: 6,498
Posted By ruth135
Good morning everyone!! moondance we are in...

Good morning everyone!!

moondance we are in the smoky mountains. It's beautiful right now.

So yesterday I didn't do as well because we went to the chili cook off plus I ate a couple cookies...
Forum: Weight Loss Support 11-09-2011, 02:15 AM
Replies: 219
Views: 6,498
Posted By ruth135
Hi Ladies! Quick check in. We are having a...

Hi Ladies!
Quick check in. We are having a great time here in the mountains. Sunday my calories were good, I think around 1400. Yesterday was a planned eating out day and my total calories were...
Forum: Weight Loss Support 11-05-2011, 09:46 PM
Replies: 224
Views: 6,107
Posted By ruth135
Hi all, I don't have too much time, still...

Hi all,
I don't have too much time, still packing and getting ready to leave. Scale was down a smidgen (is that how you spell it, lol) this morning. I felt like I lost a pound, but oh well. DH and...
Forum: Weight Loss Support 11-05-2011, 02:42 AM
Replies: 224
Views: 6,107
Posted By ruth135
Hi all! Just a quick check in. Been very busy...

Hi all!
Just a quick check in. Been very busy today so I didn't get any exercise but that's ok because I think I was due for a rest day. My calories were too low so I ate some peanut butter and...
Forum: Weight Loss Support 11-04-2011, 02:29 AM
Replies: 224
Views: 6,107
Posted By ruth135
Today was a good day. Breakfast ~ egg, 2 slices...

Today was a good day.
Breakfast ~ egg, 2 slices venison bacon, fresh sauerkraut, oolong/green tea
Lunch ~ salad with boiled eggs, raisins, sunflower seeds, light ranch, 1/2 slice Ezekiel bread...
Forum: Chicks up for a Challenge 11-03-2011, 10:10 PM
Replies: 46
Views: 1,381
Posted By ruth135
Sw 164.8 Cw 161.6 (-3.2) Gw 159.8

Sw 164.8
Cw 161.6 (-3.2)
Gw 159.8
Forum: Weight Loss Support 11-03-2011, 02:46 PM
Replies: 224
Views: 6,107
Posted By ruth135
Hi everyone! Scale was down again today, .8 ...

Hi everyone!

Scale was down again today, .8 :carrot: DH is down two pounds for the month already. He has lost almost 12 pounds since the beginning of October.
I've been packing and getting...
Forum: Weight Loss Support 11-03-2011, 01:47 AM
Replies: 224
Views: 6,107
Posted By ruth135
Hi all Larry ~ glad that DW tests were good!...

Hi all

Larry ~ glad that DW tests were good!

Still ~ kimchi is korean spicy fermented vegetables, usually nappa cabbage or cubed daikon radish. We like the radish best and get it from a korean...
Forum: Weight Loss Support 11-02-2011, 03:04 PM
Replies: 224
Views: 6,107
Posted By ruth135
Hi all :hug: to all going through TOM. I'm...

Hi all

:hug: to all going through TOM. I'm dealing with it too but thankfully have lost my water weight and this morning was down a .6.
Yesterday DH and I got in a long walk (waited too late to...
Forum: Chicks up for a Challenge 11-02-2011, 01:42 PM
Replies: 46
Views: 1,381
Posted By ruth135
Sw 164.8 Cw 162.4 (-2.4) Gw 159.8

Sw 164.8
Cw 162.4 (-2.4)
Gw 159.8
Forum: Weight Loss Support 11-01-2011, 01:41 PM
Replies: 224
Views: 6,107
Posted By ruth135
Hi chicks I didn't get to check back in last...

Hi chicks

I didn't get to check back in last night because I was so busy grading and recording papers (we homeschool). My calories were around 1400 and DH and I walked for 53 minutes. Today we...
Forum: Chicks up for a Challenge 10-31-2011, 02:33 PM
Replies: 46
Views: 1,381
Posted By ruth135
Congrats miatutu! SW 164.8 (up due to TOM) ...

Congrats miatutu!

SW 164.8 (up due to TOM)
GW 159.8
Forum: Weight Loss Support 10-31-2011, 02:27 PM
Replies: 224
Views: 6,107
Posted By ruth135
Hi all! I would like to join in! I'm leaving...

Hi all!
I would like to join in!
I'm leaving on vacation Sunday so I want to make this last week count. I was down 5lbs for October so far but TOM came this morning and my weight is up, even...
Forum: Chicks up for a Challenge 10-31-2011, 01:55 PM
Replies: 265
Views: 6,956
Posted By ruth135
Just a quick check in. I did fairly well over the...

Just a quick check in. I did fairly well over the weekend, but TOM came this morning along with a little weight. It looks like even if I lose the water weight tomorrow I still won't make my goal. But...
Forum: Chicks up for a Challenge 10-30-2011, 01:02 AM
Replies: 265
Views: 6,956
Posted By ruth135
Hi all I think I did ok today. I'm not...

Hi all

I think I did ok today. I'm not totally for sure on my calories but I'm guessing them around 1400-1500. But I feel like I ate a lot, probably because we ate soup and all the liquid filled...
Forum: Chicks up for a Challenge 10-29-2011, 10:47 AM
Replies: 265
Views: 6,956
Posted By ruth135
I didn't get my exercise in yesterday with...

I didn't get my exercise in yesterday with everything we had going on but I plan on getting a good amount in today. My calories and water intake were good. I plan on doing very well today but will...
Forum: Chicks up for a Challenge 10-28-2011, 01:57 PM
Replies: 265
Views: 6,956
Posted By ruth135
Hello Ladies :wave: Finally saw a little...

Hello Ladies :wave:

Finally saw a little whoosh on the scale this morning :carrot: down one pound. Let's hope it sticks. I don't think I will make my goal of 7lbs but it would be awesome if I...
Forum: Chicks up for a Challenge 10-27-2011, 10:11 PM
Replies: 265
Views: 6,956
Posted By ruth135
Hi ladies! Today has been good but I do need...

Hi ladies!

Today has been good but I do need to get in some more exercise. I got in a 15min walk/jog before dinner but didn't have time for more because my food was cooking and then had to go...
Forum: Weight Loss Support 10-26-2011, 03:49 PM
Replies: 10
Views: 507
Posted By ruth135
I agree with Quilter and Webwoman. Lower carbs...

I agree with Quilter and Webwoman. Lower carbs and it doesn't have to say it has sugar in it to become loads of sugar in your bloodstream (bread, pasta, rice). If you have fruit try to always have...
Showing results 1 to 25 of 429

 
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