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Forum: Ideal Protein Diet 06-16-2013, 12:43 AM
Replies: 6
Views: 804
Posted By whisperingshouts
Back in the saddle again

Well, I've been off for about a year now.. A year of totally letting myself go, and becoming absolutely disgusted with myself. I went back on protocol on 6/9. It's been difficult to say the least. ...
Forum: Ideal Protein Diet 04-12-2012, 03:26 AM
Replies: 5
Views: 671
Posted By whisperingshouts
Thanks everyone. I think my biggest fear right...

Thanks everyone. I think my biggest fear right now is I am doing all of this without a physical coach. I have used this board as a coach this time around and feel like I've done a wonderful job. I...
Forum: Ideal Protein Diet 04-12-2012, 02:58 AM
Replies: 70
Views: 8,417
Posted By whisperingshouts
At the moment I am strictly alternatives, and...

At the moment I am strictly alternatives, and have had great success with it... I started off this journey finishing up the remaining IP packets I had, but with the price increase and the hubby...
Forum: Ideal Protein Diet 04-06-2012, 03:58 AM
Replies: 5
Views: 671
Posted By whisperingshouts
Closer to goal than I ever thought I'd be...

Well, here I am, just a little over 19 lbs away from my goal and I'm FREAKING OUT!! I am scared to go to phase II...
Any insight???

Thanks everyone!
Forum: Ideal Protein Diet 04-06-2012, 03:29 AM
Replies: 26
Views: 3,099
Posted By whisperingshouts
We are going totally non traditional on Easter...

We are going totally non traditional on Easter this year. DH and I are both on IP and my mother is on Weight Watchers. So needless to say, all of us needed to adjust our norm. We are grilling...
Forum: Ideal Protein Diet 03-28-2012, 10:34 AM
Replies: 104
Views: 5,991
Posted By whisperingshouts
Hello everyone!! Great WI morning. I'm down...

Hello everyone!! Great WI morning. I'm down another 3.6 lbs for a total of 25.4 lbs in 6 weeks!!! FANTASTIC if I do say so myself. This morning I put on my FAVORITE Harley Davidson top and was able...
Forum: Ideal Protein Diet 03-23-2012, 03:43 AM
Replies: 17
Views: 1,305
Posted By whisperingshouts
Ohhhh to feel your pain... Long story short.....

Ohhhh to feel your pain...
Long story short.. Earlier this week, the hubby and I were desperately trying to come up with something different for dinner. In a way, I was really wanting a cheat,...
Forum: WW Clubs and Groups 03-23-2012, 03:27 AM
Replies: 2
Views: 963
Posted By whisperingshouts
Hi there!

I'm a lurker... I'm currently on Ideal Protein and doing well. However, I am thinking ahead to my lifelong changes and have decided that after I have met my large goal on IP, that I will phase off...
Forum: Ideal Protein Diet 03-20-2012, 03:19 AM
Replies: 4
Views: 2,714
Posted By whisperingshouts
According to their website: Balsamic Breeze...

According to their website:
Balsamic Breeze Vinaigrette
Nutrition Facts
Serving Size 10 sprays (8mL) for 1 cup salad
Servings Per Container about 26
Amount Per Serving
Calories 10
Calories...
Forum: Ideal Protein Diet 03-20-2012, 12:15 AM
Replies: 37
Views: 2,110
Posted By whisperingshouts
I am living proof that it is def possible to get...

I am living proof that it is def possible to get back into ketosis. My first time around with IP we had a HUGE carry in at work and I gave into temptation and ate like total crap. The next day I...
Forum: Ideal Protein Diet 03-17-2012, 04:21 AM
Replies: 152
Views: 8,003
Posted By whisperingshouts
Good morning everyone!! It's been a few days...

Good morning everyone!!
It's been a few days since I've visited, been a crazy week at home. I took an extra day off work, giving myself a 3 day weekend to spring clean the house!!! Boy am I ever...
Forum: Ideal Protein Diet 03-13-2012, 03:36 AM
Replies: 97
Views: 4,821
Posted By whisperingshouts
Although it's technically Tuesday here (0333 in...

Although it's technically Tuesday here (0333 in the morning) I felt compelled to post anyway..
I guess I'm glad I don't get on the forum all that much on my days off (this past week it was Thursday...
Forum: Ideal Protein Diet 03-09-2012, 08:55 AM
Replies: 506
Views: 552,358
Posted By whisperingshouts
I'll take them off your hands if shipping isn't...

I'll take them off your hands if shipping isn't outrageous to Indiana!
Forum: Ideal Protein Diet 03-08-2012, 05:12 AM
Replies: 2
Views: 1,186
Posted By whisperingshouts
Supplements

For those of you on alternatives, and no longer seeing a coach, where do you purchase your Vitamins and supplements???
Forum: Ideal Protein Diet 03-07-2012, 01:07 AM
Replies: 71
Views: 10,754
Posted By whisperingshouts
Thank you so much for all of the details!! We are...

Thank you so much for all of the details!! We are going on vacation to Las Vegas in October and although I REALLY hope to be in maintenance at that time, even if I'm not, your information and insight...
Forum: Ideal Protein Diet 03-06-2012, 11:37 PM
Replies: 497
Views: 25,633
Posted By whisperingshouts
Tomorrow makes 21 days 100% OP for this gal!! ...

Tomorrow makes 21 days 100% OP for this gal!!
If it wasn't for the advice, support, and information for this site, I don't think I could have stuck it out this time!! You are all such inspirations!!
Forum: Ideal Protein Diet 03-06-2012, 11:32 PM
Replies: 7
Views: 740
Posted By whisperingshouts
OHHHH CHEESE!!! I'm gonna have to look for this!!...

OHHHH CHEESE!!! I'm gonna have to look for this!! I sooo miss my cheese, especially on the omelets or on a burger!
Forum: Ideal Protein Diet 03-06-2012, 11:29 PM
Replies: 28
Views: 1,334
Posted By whisperingshouts
Yes, there certainly are good days and bad days.....

Yes, there certainly are good days and bad days.. Along with easy days and rough as H*LL days!!

I keep thinking back to my previous attempts at IP when I have rough days. Last time, I never...
Forum: Ideal Protein Diet 03-06-2012, 01:30 AM
Replies: 135
Views: 7,371
Posted By whisperingshouts
Red face Morning

I hope no one minds me starting today's thread!! I'm wide awake and at work, so I figured I may as well give it a go!!

Tomorrow is weigh in #3.. I'm not feeling too confident this week, but I'm...
Forum: Ideal Protein Diet 03-06-2012, 01:25 AM
Replies: 135
Views: 7,371
Posted By whisperingshouts
Ip Daily Chat Tuesday 3/6/2012

Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!



Some forum lingo:

NSV = Non-scale victory
TOM = time of the month
WI =...
Forum: Ideal Protein Diet 03-06-2012, 01:20 AM
Replies: 152
Views: 8,331
Posted By whisperingshouts
I do this often.. I work third shift, so truly my...

I do this often.. I work third shift, so truly my dinner is my lunch. I usually break down my protein because I get hungry throughout the night. I haven't had any issues that I could report as far...
Forum: Ideal Protein Diet 03-06-2012, 12:12 AM
Replies: 25
Views: 4,637
Posted By whisperingshouts
When I was with my coach, she did not recommend...

When I was with my coach, she did not recommend them at all. She said basically the same as everyone else above, if there is a constant issue with "C" then yes, by all means use it, otherwise it was...
Forum: Ideal Protein Diet 03-05-2012, 11:44 PM
Replies: 12
Views: 7,556
Posted By whisperingshouts
I'm so glad you posted this.. Neither DH or...

I'm so glad you posted this.. Neither DH or myself like this.. I think it's time to make some flatbread!!
Forum: Ideal Protein Diet 03-05-2012, 11:41 PM
Replies: 16
Views: 3,030
Posted By whisperingshouts
Way to go Dana!!! I took a cruise to the...

Way to go Dana!!! I took a cruise to the Caribbean last fall and I am 100% certain that I gained back at least 75% of my weight in those 9 days I was gone!!! Crazy good food, and so much right at...
Forum: Ideal Protein Diet 03-05-2012, 11:36 PM
Replies: 75
Views: 6,158
Posted By whisperingshouts
B - EAS ready to drink - chocolate L - 2.6 oz...

B - EAS ready to drink - chocolate
L - 2.6 oz of ground angus (prepared with same spices Finn uses in the meatloaf) 1 1/2 cups of zucchini/egg white mush
S - 2 1/2 cups of steamed cauliflower & IP...
Showing results 1 to 25 of 207

 
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