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Forum: Weight Loss Support 03-06-2014, 10:26 AM
Replies: 23
Views: 1,291
Posted By Locke
@Glamourgirl The diet I'm eating now is made...

@Glamourgirl

The diet I'm eating now is made of whole plant foods without added oil, sugar, or grains. Mostly potatoes, beans, vegetables, and a few nuts and seeds. The food is some of the least...
Forum: Weight Loss Support 03-05-2014, 03:15 PM
Replies: 23
Views: 1,291
Posted By Locke
I wasn't trying to claim that calories in / out...

I wasn't trying to claim that calories in / out are the only factor for weight loss or nutrition. My comment was on methodology. Even if you are eating strictly low carb ad libitum it is quite...
Forum: Weight Loss Support 03-05-2014, 10:26 AM
Replies: 23
Views: 1,291
Posted By Locke
I've tried many different diets, including whole...

I've tried many different diets, including whole foods vegan and paleo because they are touted as non-calorie counting plans. The bottom line from my experience and others is that you will *probably*...
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