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Forum: Weight Loss Support 10-02-2008, 06:34 PM
Replies: 17
Views: 861
Posted By SandiSweets
I'm back on track even thought it's hard! Thanks...

I'm back on track even thought it's hard! Thanks guys!
Forum: Weight Loss Support 10-02-2008, 06:32 PM
Replies: 12
Views: 581
Posted By SandiSweets
What would you do?

So far today I've eaten all of my daily calories which is about 1550. It's only 6:30 and I'm just starving! Tummy's growling and all. I don't normally go to bed until about midnight so I've got 6...
Forum: Weight Loss Support 10-02-2008, 06:19 PM
Replies: 7
Views: 400
Posted By SandiSweets
Bacon is one of those dangerous breakfast foods...

Bacon is one of those dangerous breakfast foods for me! I get mad when someone in my family brings it into the house, lol.
Forum: Weight Loss Support 10-02-2008, 06:13 PM
Replies: 36
Views: 2,027
Posted By SandiSweets
There was a time I ate 800 calories a day for a...

There was a time I ate 800 calories a day for a month and didn't lose a lb. Soon as I went back to 1200-1600 the weight fell off.
Forum: Weight Loss Support 10-01-2008, 06:32 PM
Replies: 10
Views: 453
Posted By SandiSweets
I find when I go off the pill I start gaining...

I find when I go off the pill I start gaining weight faster. I'm back on it now and don't gain as quickly and lose it more easily. I think I'm backwards!
Forum: Weight Loss Support 10-01-2008, 06:29 PM
Replies: 9
Views: 494
Posted By SandiSweets
Congrats and good luck! :D

Congrats and good luck! :D
Forum: Calorie Counters 10-01-2008, 12:02 PM
Replies: 16
Views: 820
Posted By SandiSweets
I find it's really hard to get 35+ grams every...

I find it's really hard to get 35+ grams every day when limiting calories unless you eat Fiber 1 cereals. I always got at least 30g a day, but I didn't know it burned more calories. Good to know!!
Forum: Weight Loss Support 10-01-2008, 11:58 AM
Replies: 25
Views: 945
Posted By SandiSweets
Wink Water

So how much water do you guys normally drink every day? I drink about 20 8 oz glasses a day to help keep me full and hydrated and I know that's much more than average. But at the ER a few months ago...
Forum: Weight Loss Support 10-01-2008, 11:54 AM
Replies: 13
Views: 640
Posted By SandiSweets
Most months I find my weight goes down at TOM....

Most months I find my weight goes down at TOM. Not always though.
Forum: Weight Loss Support 10-01-2008, 11:51 AM
Replies: 12
Views: 549
Posted By SandiSweets
Ya know I have always had the same problem. When...

Ya know I have always had the same problem. When I lost weight before I forced myself to only get on the scale once a month... then I was sure to have some kind of loss. It was usually 8-10 lbs. Then...
Forum: Weight Loss Support 10-01-2008, 11:47 AM
Replies: 53
Views: 3,406
Posted By SandiSweets
High sugar, high fat foods with little to no...

High sugar, high fat foods with little to no nutritional value. (most fast food) Used to live on that stuff.
Forum: Weight Loss Support 09-30-2008, 07:51 PM
Replies: 17
Views: 861
Posted By SandiSweets
Thanks. Your comments are all re-motivating.....

Thanks. Your comments are all re-motivating.. lol.. :carrot:

When I'm watching calories I do make fruit smoothies every day and my dinners almost always consist of veggies of every color and sweet...
Forum: Chicks up for a Challenge 09-30-2008, 06:02 PM
Replies: 135
Views: 4,499
Posted By SandiSweets
:) Cw: 224 Gw: 219

:)

Cw: 224
Gw: 219
Forum: Weight Loss Support 09-30-2008, 05:54 PM
Replies: 17
Views: 861
Posted By SandiSweets
Thanks for the replies. :) The only thing...

Thanks for the replies. :)

The only thing I'm limiting is my calories to under 1650 each day. I've been on totally restricted starvation diets before and all I did was gain 80 lbs back once I...
Forum: Weight Loss Support 09-30-2008, 05:43 PM
Replies: 156
Views: 48,884
Posted By SandiSweets
It seems to me that you're in a little bit of...

It seems to me that you're in a little bit of denial. Him thinking and saying those things in a loving relationship is just not acceptable, or at least it shouldn't be. I've lost weight before and...
Forum: Weight Loss Support 09-30-2008, 05:10 PM
Replies: 17
Views: 861
Posted By SandiSweets
Only a week into it and I've cheated twice!

For some reason it's really hard for me to get back on track once I've cheated on my diet. Even just one day off of it and it's like "Oh well might as well binge again today!" Anyone else have the...
Forum: Weight Loss Support 09-29-2008, 02:46 PM
Replies: 32
Views: 1,897
Posted By SandiSweets
Being so fat put me into a bad depression and I...

Being so fat put me into a bad depression and I wanted to feel pretty again. My self esteem was at an ultimate low before I got back on track. So I'm forcing myself to get on a diet I can follow...
Forum: Weight Loss Support 09-29-2008, 02:42 PM
Replies: 52
Views: 2,503
Posted By SandiSweets
I'm just now realizing 1 tablespoon of pb is...

I'm just now realizing 1 tablespoon of pb is enough for 2 pieces of toast. I used to glop it on like there's no tomorrow, lol. Also when I'm craving chocolate, having 2 pieces of pb toast helps kill...
Forum: Depression and Weight Issues 09-28-2008, 09:31 PM
Replies: 23
Views: 1,727
Posted By SandiSweets
I actually find I get super depressed in spring...

I actually find I get super depressed in spring and summer. I love cold and cloudy weather.
Forum: General chatter 09-28-2008, 09:26 PM
Replies: 42
Views: 1,556
Posted By SandiSweets
I used to love Miracle Whip. But then a few...

I used to love Miracle Whip. But then a few months ago I tried Hellman's Mayo for the first time and fell in love. :D It is literally finger lickin' good! Now I can't stand the fake stuff.. it's just...
Forum: General chatter 09-27-2008, 06:31 PM
Replies: 34
Views: 1,311
Posted By SandiSweets
Either I'm extremely confused or I'm sucking at...

Either I'm extremely confused or I'm sucking at numbers today. I actually got 46 AA when I used that way of figuring out my bra size. Um no way that is right! lol I don't think they'd even make that...
Forum: Weight Loss Support 09-27-2008, 05:36 PM
Replies: 4
Views: 357
Posted By SandiSweets
You're lucky you didn't let yourself gain it all...

You're lucky you didn't let yourself gain it all back! I gained back the 80 lbs I lost in 2006 in '07 and '08. Yikes! :( Anyway, good luck! And welcome back!
Forum: Weight Loss Support 09-27-2008, 05:32 PM
Replies: 40
Views: 1,503
Posted By SandiSweets
I got rid of most of my skinny clothes. Mostly...

I got rid of most of my skinny clothes. Mostly because I didn't like the styles anymore even though it was only about 2 years ago that I wore them, lol. I love buying new skinny clothes! I'd get...
Forum: Weight Loss Support 09-27-2008, 05:26 PM
Replies: 40
Views: 1,992
Posted By SandiSweets
I eat anywhere from 1200-1700 calories a day and...

I eat anywhere from 1200-1700 calories a day and walk 45 minutes daily or more. I also drink a lot of water and find eating slowly and chewing your food completely (about 20 chews per bite) makes me...
Forum: Weight Loss Support 09-27-2008, 05:15 PM
Replies: 24
Views: 4,299
Posted By SandiSweets
I've done the whole apple pie thing and it made...

I've done the whole apple pie thing and it made me feel sooo sick. My homemade apple pie is one of my biggest weaknesses though so I only make it once a year. Those 2 lbs will be gone in a week if...
Showing results 1 to 25 of 47

 
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