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Forum: Ideal Protein Diet 07-16-2015, 06:11 AM
Replies: 24
Views: 2,748
Posted By Busymomx4
My first coach did the same. I had great loss...

My first coach did the same. I had great loss the first 2 weeks (10 and 7) then 0 and -1 the next 2 weeks, the first time she accused me of cheating which I never did and the 2nd time she was...
Forum: Ideal Protein Diet 07-10-2015, 11:14 AM
Replies: 7
Views: 2,169
Posted By Busymomx4
Oh ok thanks. So you HAVE to have 2 cups each...

Oh ok thanks. So you HAVE to have 2 cups each meal, you can ADD some unlimited veggies but you can't use only unlimited veggies for one meal and 4 cups of limited for the next. Right??
Forum: Ideal Protein Diet 07-10-2015, 09:41 AM
Replies: 7
Views: 2,169
Posted By Busymomx4
Thank you. So if my salad at lunch only has...

Thank you.

So if my salad at lunch only has 1 or even 2 cups of cukes, i can not count it and have a 4cup veggie stir fry with dinner.

Is that correct?
Forum: Ideal Protein Diet 07-10-2015, 06:57 AM
Replies: 7
Views: 2,169
Posted By Busymomx4
Unlimited veggies question

So i'm back on strict phase 1 for a few weeks and last time i did Phase 1, veggies like cuccumbers and celery weren't unlimited.

So if for lunch, i have a salad with only cuccumbers in it, do they...
Forum: Goal! 06-23-2015, 08:26 AM
Replies: 103
Views: 53,808
Posted By Busymomx4
Update

As iím about to hit my 3-year maintenance anniversary, i wanted to post an update as we all know that maintaining is really difficult and statistics are against us.

SoÖ Iím about 5lbs over my...
Forum: Ideal Protein Diet 06-23-2015, 08:23 AM
Replies: 18
Views: 2,383
Posted By Busymomx4
3 year maintenance update

Many of you won't recognize me, old timers might lol.

As iím about to hit my 3-year maintenance anniversary, i wanted to post an update as we all know that maintaining is really difficult and...
Forum: Ideal Protein Diet 06-22-2015, 10:41 AM
Replies: 103
Views: 6,398
Posted By Busymomx4
Congrats Lizz! What a happy surprise!

Congrats Lizz! What a happy surprise!
Forum: Ideal Protein Diet 02-27-2015, 01:12 PM
Replies: 29
Views: 14,430
Posted By Busymomx4
Does anyone know if its available yet in Canada...

Does anyone know if its available yet in Canada (Montrťal to be more specific). I checked all the places that have the WF products and none have the new creamer and i've been dying to try them.
Forum: Body Image and Issues after Weight Loss 02-16-2015, 03:29 PM
Replies: 45
Views: 31,577
Posted By Busymomx4
I had this too which is why when i had my tummy...

I had this too which is why when i had my tummy tuck, I had the fleur de Lys one done. Its where they cut vertically from right Under the breast all the way down and then horizontally like a regular...
Forum: Ideal Protein Diet 01-12-2015, 07:39 AM
Replies: 207
Views: 13,221
Posted By Busymomx4
Yay! Thank you!

Yay! Thank you!
Forum: Ideal Protein Diet 01-12-2015, 04:59 AM
Replies: 207
Views: 13,221
Posted By Busymomx4
Found it. Thank you. They don't have bok choy...

Found it. Thank you. They don't have bok choy listed so I'm assuming we're not allowed in phase 1...
Forum: Ideal Protein Diet 01-11-2015, 08:40 PM
Replies: 207
Views: 13,221
Posted By Busymomx4
Hi, need to do a reboot to lose a 5-7lbs holiday...

Hi, need to do a reboot to lose a 5-7lbs holiday gain. Does anyone have a copy of the phase 1 sheet?
Forum: Ideal Protein Diet 09-18-2014, 10:22 AM
Replies: 510
Views: 29,013
Posted By Busymomx4
FYI, i never did the cleanse

FYI, i never did the cleanse
Forum: Ideal Protein Diet 09-17-2014, 09:59 PM
Replies: 510
Views: 29,013
Posted By Busymomx4
Thank you. No secret, followed the IP protocol...

Thank you. No secret, followed the IP protocol 100% and not one cheat. I did continue to cook for my family (4 kiddos) and made dessert, bday cakes but never gave in.

And I drank lots of water...
Forum: Ideal Protein Diet 09-17-2014, 12:58 PM
Replies: 510
Views: 29,013
Posted By Busymomx4
Wanted to say a big congrats to all of you. ...

Wanted to say a big congrats to all of you. Losing 100+lbs is no easy tasks but very doable. I lost 142lbs in 10 months and this past June was my 2 year of maintenance.

I won't lie, i still...
Forum: Ideal Protein Diet 04-21-2014, 07:55 AM
Replies: 50
Views: 3,369
Posted By Busymomx4
I did, lost 142lbs in 10 months and been...

I did, lost 142lbs in 10 months and been maintaining for almost 2 years now. Trying to lose another 10lbs but doing it with a mix of P1-P3 as i'm in no rush.
Forum: Ideal Protein Diet 04-10-2014, 12:56 PM
Replies: 219
Views: 12,927
Posted By Busymomx4
Hey, good luck on the IVF, prayers are sent, keep...

Hey, good luck on the IVF, prayers are sent, keep me posted. No, not married yet, date is july 26. I did get my dress though, send me a message with your email address and i'll send you some...
Forum: Ideal Protein Diet 04-09-2014, 01:01 PM
Replies: 219
Views: 12,927
Posted By Busymomx4
Hey Sandra, just wanted to say Hi and glad...

Hey Sandra, just wanted to say Hi and glad juicing is going well for you! Keep in touch :)
Forum: Chicks in Control 02-18-2014, 02:04 PM
Replies: 4
Views: 628
Posted By Busymomx4
How do you....

How do you respond to close friends and/or family members that are aware of your binging habits when they tell you to just be reasonable and stop ďat oneĒ and when you tell them how they donít...
Forum: Ideal Protein Diet 02-11-2014, 03:09 PM
Replies: 13
Views: 1,578
Posted By Busymomx4
I tried to do WW a few months ago to lose 15lbs...

I tried to do WW a few months ago to lose 15lbs (5lbs gain + extra 10lbs to lose) and it just did not work for me at all. I was following it to the T and using a lot of the IP technique (high...
Forum: Ideal Protein Diet 02-03-2014, 02:09 PM
Replies: 502
Views: 41,625
Posted By Busymomx4
I bought this from costco for my shakes, had to...

I bought this from costco for my shakes, had to order it online as they don’t have it in store. Was $40 for 2 bags of 20 portions each so 1$ a portion. I also use the pure protein bars from costco....
Forum: Ideal Protein Diet 02-03-2014, 10:48 AM
Replies: 219
Views: 12,927
Posted By Busymomx4
I hear you Mustang...i do well all week but come...

I hear you Mustang...i do well all week but come friday night..its like a switch goes off. And then saturday is the same..sunday i try to do good and usually make it til dinnertime... sigh..
Forum: Ideal Protein Diet 02-03-2014, 08:07 AM
Replies: 219
Views: 12,927
Posted By Busymomx4
Good morning, Hope you all had a nice...

Good morning,

Hope you all had a nice week-end.

Week-end was a bust for me but back on the wagon...
Forum: Ideal Protein Diet 01-31-2014, 08:23 AM
Replies: 219
Views: 12,927
Posted By Busymomx4
So i STILL havenít lost that pound...what...

So i STILL havenít lost that pound...what gives!!! I spent the whole day at the hospital yesterday with my daughter and had planned well, had brought my lunch, etc but struggled cause thereís a cafe...
Forum: Ideal Protein Diet 01-29-2014, 09:48 AM
Replies: 219
Views: 12,927
Posted By Busymomx4
LOL no...WI was monday...i weight myself a...

LOL no...WI was monday...i weight myself a million times a day...morning..before eating dinner at night, before bed (to have an idea of what morning will bring)...i'm crazy like that but it would...
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