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Forum: Ideal Protein Diet 06-28-2012, 09:53 AM
Replies: 505
Views: 24,969
Posted By Marionm
Are you exercising in any significant way? When...

Are you exercising in any significant way? When I started to exercise, I started to lose muscle mass. Also remember that unless you are using a submersion tank or a BODPOD, there is a pretty...
Forum: Ideal Protein Diet 06-22-2012, 10:04 AM
Replies: 40
Views: 2,310
Posted By Marionm
Great job and loved the blog!

Great job and loved the blog!
Forum: Ideal Protein Diet 05-11-2012, 11:09 AM
Replies: 393
Views: 29,028
Posted By Marionm
I'm here with my leg up. Surgery went well but...

I'm here with my leg up. Surgery went well but recovery is taking longer than I want... I'm not all that patient.

How are you doing, Iowa?
Forum: Ideal Protein Diet 05-07-2012, 04:25 PM
Replies: 524
Views: 28,272
Posted By Marionm
Surgery went well. I'm home and have pain meds. ...

Surgery went well. I'm home and have pain meds. Thanks for well wishes!
Forum: Ideal Protein Diet 05-07-2012, 07:06 AM
Replies: 524
Views: 28,272
Posted By Marionm
Stefany, Our bodies often have visceral fat which...

Stefany, Our bodies often have visceral fat which is fat on organs like our liver. Losing fat there might not translate to a loss of inches. That being said, measuring inches is easy to move the...
Forum: Ideal Protein Diet 05-06-2012, 11:46 AM
Replies: 524
Views: 28,272
Posted By Marionm
Great job Wuv! I'm getting ready mentally...

Great job Wuv!

I'm getting ready mentally for my surgery tomorrow. Unfortunately, I also have two classes that start, in addition to the one I'm already doing, in the morning. I think it may...
Forum: Ideal Protein Diet 05-04-2012, 09:52 PM
Replies: 524
Views: 28,272
Posted By Marionm
I got a call from my doctor today and was told...

I got a call from my doctor today and was told that I have to increase calories for my surgery because my body will need the extra to recover. :( I am a little bummed because I thought this would be...
Forum: Ideal Protein Diet 05-03-2012, 06:08 PM
Replies: 524
Views: 28,272
Posted By Marionm
This sounds really good. I'll have to give it a...

This sounds really good. I'll have to give it a try. I think I'll fall back on a big mac in a bowl tonight though because I'm just feeling wiped out and I don't want to think too much.
Forum: Ideal Protein Diet 05-02-2012, 08:02 AM
Replies: 524
Views: 28,272
Posted By Marionm
Okay, it's been a week and I'm down 5.4 pounds!...

Okay, it's been a week and I'm down 5.4 pounds! :carrot: I'd feel even better about that loss if I hadn't lost those same pounds so many times, but it's good.:dizzy:

I have to get another funeral...
Forum: Ideal Protein Diet 05-01-2012, 08:04 AM
Replies: 524
Views: 28,272
Posted By Marionm
I'm a big beef eater all the way from the start...

I'm a big beef eater all the way from the start and I had great losses. I actually think I lose more with beef (little extra fat).
Forum: Ideal Protein Diet 04-30-2012, 01:36 PM
Replies: 524
Views: 28,272
Posted By Marionm
I had it done on my left big toe, but it was over...

I had it done on my left big toe, but it was over 20 years ago so I don't know about whether you could run. I also learned at that appointment that I could actually have the ankle repaired that I had...
Forum: Ideal Protein Diet 04-30-2012, 10:11 AM
Replies: 524
Views: 28,272
Posted By Marionm
I was always amazed my first time through how...

I was always amazed my first time through how people would say, 'I need to lose weight, but ****!' There was always a but...which is, of course, an excuse. If a person can't stop making excuses to...
Forum: Ideal Protein Diet 04-30-2012, 08:51 AM
Replies: 27
Views: 5,519
Posted By Marionm
I'm from California originally and just don't...

I'm from California originally and just don't remember seeing it anywhere. I do remember hearing of pies made with it, but that was rare. I first saw it grown about 3 years ago (now living in Iowa)...
Forum: Ideal Protein Diet 04-29-2012, 02:01 PM
Replies: 524
Views: 28,272
Posted By Marionm
It's funny how quickly I forgot the fine line...

It's funny how quickly I forgot the fine line this diet is between feeling great and feeling exhausted. Before lunch, I had no energy left. But now, 30 minutes after having eaten, I feel so much...
Forum: Ideal Protein Diet 04-28-2012, 05:59 PM
Replies: 524
Views: 28,272
Posted By Marionm
Hi All, I'm finally ready to pop in here. I was...

Hi All, I'm finally ready to pop in here. I was 100% my first round of loss where I lost 85 pounds. I phased off to adjust to my new size and just was never able to get back on plan with any level...
Forum: Ideal Protein Diet 04-28-2012, 05:51 PM
Replies: 6
Views: 797
Posted By Marionm
pickles without sugar WF Chipolte Ranch...

pickles without sugar
WF Chipolte Ranch dressing

meat!
rhubarb

magnesium citrate
Forum: Ideal Protein Diet 04-28-2012, 05:49 PM
Replies: 47
Views: 5,614
Posted By Marionm
I lost 85 pounds about 18 months ago and the skin...

I lost 85 pounds about 18 months ago and the skin did get better. After children and age (45) though, I don't think it's going to get to the point I'd ever want my stomach to show. I think my legs...
Forum: Ideal Protein Diet 04-28-2012, 05:44 PM
Replies: 393
Views: 29,028
Posted By Marionm
Head is spinning today. I must be doing...

Head is spinning today. I must be doing something right. Does anyone else find they are a bit more emotional than usual--at least during the early stages? I don't remember this but it's been...
Forum: Ideal Protein Diet 04-27-2012, 08:00 PM
Replies: 393
Views: 29,028
Posted By Marionm
Day 3 and I'm still going. Today was definitely...

Day 3 and I'm still going. Today was definitely the hardest so far, but I think I'll make it. I used the creole seasoning that WUV has mentioned on my chicken and spinach and it helped me feel like...
Forum: Ideal Protein Diet 04-26-2012, 04:13 PM
Replies: 393
Views: 29,028
Posted By Marionm
It definitely is! They went public yesterday...

It definitely is! They went public yesterday afternoon with the news. His mom called me really excited! I'm happy. I'm betting on a June engagement.

My surgery is scheduled for May 7th. I'm...
Forum: Ideal Protein Diet 04-25-2012, 02:17 PM
Replies: 393
Views: 29,028
Posted By Marionm
You are right ladies. I started today. So far,...

You are right ladies. I started today. So far, so good. I expect Friday will be my difficult day. Since the surgery should be outpatient, I shouldn't have a problem with staying on plan. I guess...
Forum: Ideal Protein Diet 04-24-2012, 10:10 PM
Replies: 393
Views: 29,028
Posted By Marionm
So, I got my stuff and I'm planning on starting...

So, I got my stuff and I'm planning on starting tomorrow, but I'm wondering if I will regret it because it sounds like I'll be having knee surgery in a couple of weeks. The good news is I won't have...
Forum: Ideal Protein Diet 04-23-2012, 07:25 PM
Replies: 393
Views: 29,028
Posted By Marionm
I see the doctor tomorrow which means I should be...

I see the doctor tomorrow which means I should be back on track Thursday or Friday. I'm ready for it though I wonder if the people around me are prepared for me to be so anal!

IOWA, stay strong...
Forum: Ideal Protein Diet 04-18-2012, 01:56 PM
Replies: 393
Views: 29,028
Posted By Marionm
It's good to see some activity here! I've...

It's good to see some activity here! I've continued to say that I wasn't ready to deal with getting back on plan because of everything in life. BUT...I'm getting ready! I went to see my doctor...
Forum: Ideal Protein Diet 04-09-2012, 12:39 PM
Replies: 393
Views: 29,028
Posted By Marionm
Hi All, Just poking in. I'm maintaining, or at...

Hi All, Just poking in. I'm maintaining, or at least that is how my clothes feel, and not yet motivated to lose more. There will come a time, but there are so many other things I need to focus on...
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