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Forum: Exercise! 02-18-2018, 08:17 PM
Replies: 18
Views: 8,746
Posted By Princessroja
Er... movement (well, just living too) burns...

Er... movement (well, just living too) burns calories. Yoga is movement. Ergo, yoga burns calories. It certainly builds strength as well and does affect general muscle tone like any other activity of...
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