Showing results 1 to 25 of 305
Search took 0.40 seconds.
Search: Posts Made By: Pattience
Forum: Weight Loss Support 06-14-2014, 06:45 AM
Replies: 26
Views: 3,773
Posted By Pattience
Indeed, i forgot that i was going to say if i was...

Indeed, i forgot that i was going to say if i was going to spend money, i'd rather spend it on a dietician. They are more qualified than nutritionists even though nutritionists here have also studied.
Forum: Beck Diet Solution 06-14-2014, 05:12 AM
Replies: 36
Views: 4,060
Posted By Pattience
It was good that i was having a visitor coming...

It was good that i was having a visitor coming today. It gave me the chance to clean up my workroom and then i had a good thought about how it might be easier to make the dress for the woman.

She...
Forum: Food Talk And Fabulous Finds 06-14-2014, 05:10 AM
Replies: 502
Views: 24,235
Posted By Pattience
Munchy, you are always saying you are lazy but...

Munchy, you are always saying you are lazy but your meals don't sound lazy at all to me. You are too tough on yourself. All i had to do for my dinner tonight was get it out of the fridge put it on...
Forum: General chatter 06-14-2014, 03:36 AM
Replies: 25
Views: 1,664
Posted By Pattience
So many things are helping me. 3FC. I like...

So many things are helping me.

3FC. I like to be on a forum. It helps me stay focussed.

Sustainability. Making choices i know i can sustain for the long haul i.e. tailoring my diet to...
Forum: Weight Loss Support 06-14-2014, 02:56 AM
Replies: 26
Views: 3,773
Posted By Pattience
If you don't know how to eat healthy food or are...

If you don't know how to eat healthy food or are having a particular difficulty with your weightloss program then i'd say go for it.

But if you are just doing it because you feel you should, i...
Forum: Food Talk And Fabulous Finds 06-13-2014, 11:08 PM
Replies: 499
Views: 22,739
Posted By Pattience
Noname: I think i meant try the hunger ratings...

Noname: I think i meant try the hunger ratings system as an aid to weight loss. I am not sure how well it would work long term with intermittent fasting when you are quite likely to experience hunger...
Forum: Food Talk And Fabulous Finds 06-13-2014, 08:12 PM
Replies: 500
Views: 25,946
Posted By Pattience
66.6kg. A new low this morning. Must be from...

66.6kg. A new low this morning. Must be from yesterday's 3km run!! My renewed running is going to mess up my hunger ratings experiment. Nevermind, i'll keep doing it.

-1
I think the truth is...
Forum: Introductions 06-13-2014, 07:29 PM
Replies: 8
Views: 386
Posted By Pattience
I quit smoking cold turkey 17 years ago too....

I quit smoking cold turkey 17 years ago too. Although i hadn't done it without some mental preparation. However i had not picked any day. The day picked me. I had only decided that "this year" i will...
Forum: General chatter 06-13-2014, 06:50 PM
Replies: 16
Views: 1,301
Posted By Pattience
I don't agree that just because its the law that...

I don't agree that just because its the law that its necessarily the more moral course. The law allows all sorts of immoral things. And bureaucratic regulations are a one size fits all solution to a...
Forum: Beck Diet Solution 06-13-2014, 05:46 AM
Replies: 36
Views: 4,060
Posted By Pattience
My list of things i'm procrastinating about is a...

My list of things i'm procrastinating about is a mile long. However i am not bothered about any of them really except for my sewing currently.

I have to make a pair of trousers for one customer...
Forum: Food Talk And Fabulous Finds 06-13-2014, 05:36 AM
Replies: 502
Views: 24,235
Posted By Pattience
Mars, good to know you are finding it useful. ...

Mars, good to know you are finding it useful.

Dotti I was just reading that about liquid calories not begin so filling myself. Its not something i really bother about. I don't tend to drink my...
Forum: Weight Loss Support 06-13-2014, 05:26 AM
Replies: 31
Views: 2,153
Posted By Pattience
I want my legs to be good enough to wear short...

I want my legs to be good enough to wear short dresses again. My knees and thighs tend towards fatness, even in my healthy weight range. Above the knee dresses do not look good. But i've been sewing...
Forum: Introductions 06-13-2014, 03:17 AM
Replies: 3
Views: 360
Posted By Pattience
Hi congratulations on your engagement. I...

Hi congratulations on your engagement.

I think perhaps the main thing about losing weight and keeping it off is finding a system of eating that is healthy and sustainable and which you are...
Forum: Weight Loss Support 06-13-2014, 03:00 AM
Replies: 24
Views: 996
Posted By Pattience
I use a food diary to write down what i've eaten....

I use a food diary to write down what i've eaten. I don't preplan my meals and mostly i don't count calories. I don't need to preplan meals because a) i only cook for myself, have plenty of time with...
Forum: Weight Loss Support 06-13-2014, 02:51 AM
Replies: 7
Views: 480
Posted By Pattience
I went for a run about an hour ago. Its the first...

I went for a run about an hour ago. Its the first run/exercise i've done in a month. So i feel good.
Forum: Living Maintenance 06-13-2014, 12:18 AM
Replies: 34
Views: 3,049
Posted By Pattience
pink hippie, i hadn't even noticed where this...

pink hippie, i hadn't even noticed where this post was posted. I"m not a maintainer yet either. Nobody has told me not to post here.
Forum: Food Talk And Fabulous Finds 06-13-2014, 12:12 AM
Replies: 499
Views: 22,739
Posted By Pattience
Noname, are you not eating after a certain time...

Noname, are you not eating after a certain time at night? I have done stints in a retreat situation were i would only eat two meals a day breakfast at 6am and lunch at 11am. We would eat nothing...
Forum: Food Talk And Fabulous Finds 06-12-2014, 11:57 PM
Replies: 499
Views: 22,739
Posted By Pattience
LUNCH at 1.30 Hunger rating: 2 - quite...

LUNCH at 1.30

Hunger rating: 2 - quite hungry and i'd like to eat something now, perhaps a snack or a light meal

I had 4 courses :-) roast vegies + lima beans w kale, leafy salad, 1 date,...
Forum: Medifast 06-12-2014, 10:15 PM
Replies: 5
Views: 1,811
Posted By Pattience
Maybe if you don't feel you need more sleep, you...

Maybe if you don't feel you need more sleep, you don't need it. Are you sure you are not tired and struggle to concentrate on your work? Try to monitor your energy levels.

If you are sure you are...
Forum: Food Talk And Fabulous Finds 06-12-2014, 09:07 PM
Replies: 500
Views: 25,946
Posted By Pattience
-1- a little bit hungry and i'd be comfortable to...

-1- a little bit hungry and i'd be comfortable to wait a while before eating.
coffee milk at around 8.30am
-2 -quite hungry and i'd like to eat something now, perhaps a snack or a light meal...
Forum: Exercise! 06-12-2014, 08:54 PM
Replies: 39
Views: 3,141
Posted By Pattience
Wow you are really gunning it if you are doing...

Wow you are really gunning it if you are doing hikes like this everyday. The pictures give me a nice indication of what the place is like.

I haven't done so many hikes on my own. I find it hard...
Forum: Introductions 06-12-2014, 08:16 PM
Replies: 8
Views: 386
Posted By Pattience
Another book which has excellent meal plans and...

Another book which has excellent meal plans and nutritional information but which came to realise did not provide enough calories was the CSIRO total wellbeing diet books. I learnt a lot about eating...
Forum: Introductions 06-12-2014, 08:10 PM
Replies: 8
Views: 386
Posted By Pattience
Hi Essie I know how crappy you must be...

Hi Essie

I know how crappy you must be feeling but i think its sort of driving you to making desperate decisions.

Warning, massive post following.

By all means if you've laid out the...
Forum: General chatter 06-12-2014, 07:07 PM
Replies: 16
Views: 1,301
Posted By Pattience
Always tricky with moral issues but you could try...

Always tricky with moral issues but you could try to think of it in terms of real stuff and not just meeting oftentimes stupid bureaucratic laws and regulations.

I mean are the girls really...
Forum: Weight Loss Support 06-12-2014, 06:54 PM
Replies: 99
Views: 4,531
Posted By Pattience
I sort of think it may be irrational to value...

I sort of think it may be irrational to value pleasure above health. But i would love to hear a philosopher argue the case either way.

I say this because if JPS did give it up, he would find that...
Showing results 1 to 25 of 305

 
Forum Jump

All times are GMT -4. The time now is 09:52 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.