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Forum: Beck Diet Solution 05-29-2020, 04:43 PM
Replies: 175
Views: 8,907
Posted By Penny.
Good afternoon! Yesterday finished the...

Good afternoon!

Yesterday finished the pizza, so another higher maintenance day. Weight is holding.

I read an article about accepting the virus is here to stay and the longterm changes. It...
Forum: Beck Diet Solution 05-28-2020, 11:06 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was overbudget with...

Good morning!

Yesterday was overbudget with the pizza I should have never started, and weight bounced back up.

Thanks for the feedback on my son's music. He also has started talking to me a...
Forum: Beck Diet Solution 05-27-2020, 11:56 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was on plan and...

Good morning!

Yesterday was on plan and weight is down.

My depressed son has published a new videogame with a soundtrack (https://youtu.be/OvEGiUeoWcA) of all original content. It makes me...
Forum: Beck Diet Solution 05-26-2020, 11:36 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was a smidge...

Good morning!

Yesterday was a smidge overbudget but still within weightloss range and weight is down a little.

The dentist appointment reminder came through and I am cancelling that. It does...
Forum: Beck Diet Solution 05-25-2020, 03:00 PM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Still on plan and weight is...

Good morning!

Still on plan and weight is holding.

My work weekend is finished and I'm not sure what to do today, so I guess I'm still feeling blah. I started a Virginia Woolf book and have to...
Forum: Beck Diet Solution 05-23-2020, 10:23 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was on plan and...

Good morning!

Yesterday was on plan and weight is holding.

I'm going on two nights of very little sleep. Hopefully tonight will be better. Have a great day, everyone.
Forum: Beck Diet Solution 05-22-2020, 10:09 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was on plan and...

Good morning!

Yesterday was on plan and weight is down a little.

I noticed at my son's eye appointment how often I try to keep the 6 feet of social distancing at businesses and am met with a...
Forum: Beck Diet Solution 05-21-2020, 02:47 PM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was on plan. I...

Good morning!

Yesterday was on plan. I forgot to stop and weigh but I'm sure it is holding.

My son has an eye appointment today for new glasses and it will be his first outing in more than two...
Forum: Beck Diet Solution 05-20-2020, 11:33 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was way off plan. My...

Good morning!

Yesterday was way off plan. My son's birthday food choices were waffles for breakfast and lasagna for dinner. I was going to stick with my 15 bean soup but a small tasting portion of...
Forum: Beck Diet Solution 05-18-2020, 02:02 PM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was on plan and I...

Good morning!

Yesterday was on plan and I did not weigh myself.

Rain rain rain every day. I am looking forward to being able to leave a pillow on the deck chair and sit out there.
Forum: Beck Diet Solution 05-17-2020, 03:01 PM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! I went off the rails and going...

Good morning!

I went off the rails and going to try and fix that today. Depression means I quit cooking, which means food choices are quick carbs, which triggers more unhealthy eating.
Forum: Beck Diet Solution 05-14-2020, 02:04 PM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! This week has been maintenance...

Good morning!

This week has been maintenance eating and weight is holding.

Trying to hang on.

Happy birthday, Joy!
Forum: Beck Diet Solution 05-11-2020, 12:22 PM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was on plan and...

Good morning!

Yesterday was on plan and weight is holding.

I've got a bit of the blues sneaking in and my brain is too mush to engage properly.

Have a great day everyone!
Forum: Beck Diet Solution 05-10-2020, 10:26 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was on plan and...

Good morning!

Yesterday was on plan and weight came down another smidge.

I had to do some grocery shopping since my mom wants sourdough for mothers day, and we were out of white flour. What an...
Forum: Beck Diet Solution 05-09-2020, 09:50 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was on plan and...

Good morning!

Yesterday was on plan and weight is down a smidge.

More bread and hummus was made, and this time I used one of the loaves-worth of dough to make one pizza and one dessert pizza....
Forum: Beck Diet Solution 05-08-2020, 11:58 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good Morning! Yesterday was under budget and...

Good Morning!

Yesterday was under budget and weight is down a smidge.

I spent most of the day reading The Jungle and it is very depressing. A good read. A necessary read. I'll finish it up...
Forum: Beck Diet Solution 05-07-2020, 11:01 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was a smidge...

Good morning!

Yesterday was a smidge overbudget and weight is holding.

I've had breakfast and am back to bed to read, feeling low energy today.

Have a great day, everyone!
Forum: Beck Diet Solution 05-06-2020, 11:22 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was on plan and...

Good morning!

Yesterday was on plan and weight is holding.

I made my usual four loaves of bread but turned one of the loaves into two pizzas, of which I had none. Credit to me!

Joy, looking...
Forum: Beck Diet Solution 05-05-2020, 11:06 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was on plan and...

Good morning!

Yesterday was on plan and weight is holding.

Four of us rode bikes to the store and three of us waiting outside at a distance while dh went in for a few things. We got caught in...
Forum: Beck Diet Solution 05-04-2020, 10:18 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was on plan and...

Good morning!

Yesterday was on plan and weight is holding. Today will be a lazy work recovery day.

Karen, credit for getting right back on plan after a splurge day. I'm glad the hand is...
Forum: Beck Diet Solution 05-03-2020, 10:50 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was on plan and...

Good morning!

Yesterday was on plan and weight came back down a smidge.

Joy, I tried one of those sleep youtube videos last night, not sure if it is similar to the ones you listen to, and it...
Forum: Beck Diet Solution 05-02-2020, 10:07 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was on plan and...

Good morning!

Yesterday was on plan and weight is holding.

Apparently the nurses at my hospital went on strike and held up signs out front yesterday for better PPE and practices. Fitting for...
Forum: Beck Diet Solution 05-01-2020, 09:49 AM
Replies: 175
Views: 8,907
Posted By Penny.
Good morning! Yesterday was on plan and...

Good morning!

Yesterday was on plan and weight is still up.

It's another long work weekend for me.

Bill, never heard of the pixie pin term. Sewing pins? Thanks for the new monthly thread. ...
Showing results 1 to 23 of 23

 
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