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Forum: Ideal Protein Diet 05-24-2011, 08:38 PM
Replies: 92
Views: 4,763
Posted By proudmommy09
hi all i was wondering about lunches is it mainly...

hi all i was wondering about lunches is it mainly just salads and a protein supplement? Also what vitamins and such should i be taking? thanks in advance for any responses!!
Forum: Ideal Protein Diet 05-24-2011, 03:58 PM
Replies: 92
Views: 4,763
Posted By proudmommy09
Hi all another newbie here. I just started today....

Hi all another newbie here. I just started today. So far so good. I have a few questions, at lunch is it just a salad pretty much every day along with your protein supplement? And what kind of...
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