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Forum: Featherweights 04-09-2016, 03:31 PM
Replies: 564
Views: 128,491
Posted By 65X65
Thumbs up IP is not magic...but it works...esp 4 those who have a lot to lose.

Congrats on losing what to me is a decent amount of weight in a short time. In 2013 I was on IP for almost 8 months. The average for me was just over 2 lbs a week. (65 lbs total ) ... 2-3 lbs/ week...
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