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Forum: Fat Smash Diet 07-25-2008, 01:17 AM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Hey all my friends!!! I missed you all so much. ...

Hey all my friends!!! I missed you all so much. :grouphug: I think part of me felt really guilty because I went off plan, and I didn't want to come post because I felt so bad about it. But I...
Forum: Fat Smash Diet 07-01-2008, 08:01 AM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Welcome Tyanna!! Just wanted to tell everyone...

Welcome Tyanna!! Just wanted to tell everyone I'll be out of town/touch until July 7th!!! I'll post when I get home from Tennessee!!! Hope everyone has a great week, and stay strong my friends!!! <3...
Forum: Fat Smash Diet 06-29-2008, 11:01 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Welcome back Jan, and welcome KMelody!! To...

Welcome back Jan, and welcome KMelody!!

To answer your question, Melody, I usually eat my brown rice for dinner, and mix it with some beans and usually broccoli (steamed). You can also eat your...
Forum: Fat Smash Diet 06-29-2008, 02:31 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
We are glad you are back C Bo! It is most...

We are glad you are back C Bo! It is most definitely hard to eat on plan when you are traveling, but it seems you've done really well considering you lost 3 lbs.! I'm glad you like your DVDs-I've...
Forum: Fat Smash Diet 06-28-2008, 08:13 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
I know exactly how you feel-I looooove grilled...

I know exactly how you feel-I looooove grilled food-hotdogs and hamburgers!!! I know how you feel about feeling antisocial too-that's the way it feels sometimes, and I remember that my family all...
Forum: Fat Smash Diet 06-28-2008, 03:04 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
I know what ya mean, and I'm sure that whatever...

I know what ya mean, and I'm sure that whatever you do will work just fine :) I'll probably do detox again pretty soon. I might wait and do it when we get back from our trip-we are going to be gone...
Forum: Fat Smash Diet 06-28-2008, 02:02 AM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Hey Annie! Thank you so much. It really is...

Hey Annie!
Thank you so much. It really is a relief to be back in the 200 club. I know usually I'm going for 100 club, but I had gotten up to the highest weight in my life, and it feels SO...
Forum: Fat Smash Diet 06-27-2008, 10:51 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Thank you Evie!!! :D I appreciate that! I know...

Thank you Evie!!! :D I appreciate that! I know how it is to lurk-I did it for a while before I started talking. But now that you've talked to us, we won't let you go back to lurking! Haha! Thanks...
Forum: Fat Smash Diet 06-27-2008, 09:05 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Tara, That is AWESOME! I know how good that...

Tara,
That is AWESOME! I know how good that must feel-I tried on some the other night and couldn't get in them yet, so I know I'll have to wait a while, but I know your friends will think you...
Forum: Fat Smash Diet 06-27-2008, 03:54 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
That's great, Tara. Thank you for filling me in...

That's great, Tara. Thank you for filling me in on what IE is. I think that it's best to keep that scale in mind, especially when we are eating OFF the plan, because that way you don't dig your...
Forum: Fat Smash Diet 06-26-2008, 10:28 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
That's such a good theory, Annie. I'm going to...

That's such a good theory, Annie. I'm going to try to adopt it myself. It's not that you CAN'T eat it, because if you wanted to, you could. It's that we are making the choices that are important...
Forum: Fat Smash Diet 06-26-2008, 09:09 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Welcome wildthing!! We always love having new...

Welcome wildthing!! We always love having new people to talk to!! :)
Forum: Fat Smash Diet 06-26-2008, 09:09 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Great job on the weight loss, both Tara and...

Great job on the weight loss, both Tara and Lisa!!! Lisa, I know how you feel with the exercising. I can't go for that long yet. You did great!!

I've got an appointment with the trainer...
Forum: Fat Smash Diet 06-26-2008, 05:52 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Tara: I am really really sorry about you...

Tara:
I am really really sorry about you feeling discouraged, and I can completely understand your disappointment. I honestly have no idea why you haven't dropped more than 2.2 lbs, the only...
Forum: Fat Smash Diet 06-26-2008, 02:27 AM
Replies: 203
Views: 7,912
Posted By kara d bride2b
YEP! If I can't have it, that definitely means...

YEP! If I can't have it, that definitely means that I want it even more. Too bad it doesn't work the other way-like if I pretend I don't want it, I really won't. But it doesn't work that way-if I...
Forum: Fat Smash Diet 06-24-2008, 09:54 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Ahhh, Mexican food. That's got to be one of my...

Ahhh, Mexican food. That's got to be one of my favorite cuisines. I really miss having it, but at least you can do stuff like mashed beans to make you feel like you're eating it, you know?

The...
Forum: Fat Smash Diet 06-23-2008, 10:26 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Hahaha, yeah, pizza is most definitely one of my...

Hahaha, yeah, pizza is most definitely one of my weaknesses. When I first started it haunted me. I really wanted to eat it, all the time. But I didn't. :) But his, I mean, they looked so good. ...
Forum: Fat Smash Diet 06-23-2008, 07:47 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Annie, That's awesome about your lunch...

Annie,
That's awesome about your lunch today. I think that you did just fine, and you can always detox a couple of days if you want. I love and miss bread. I honestly am getting to that point...
Forum: Fat Smash Diet 06-23-2008, 07:32 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
That's ok C Bo! Just make sure to jump back on...

That's ok C Bo! Just make sure to jump back on the bandwagon tomorrow, and you'll be just fine!! We are all human, and that's definitely going to play a part in dieting. And you most DEFINITELY do...
Forum: Fat Smash Diet 06-23-2008, 03:20 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Good job jumping back on track, Lisa. I'm the...

Good job jumping back on track, Lisa. I'm the same way as you sometimes, and that's why I refuse to weigh myself. I get so frustrated that I'm not losing that I want to go eat (at least that's what...
Forum: Fat Smash Diet 06-22-2008, 08:14 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
I've had these before-don't know what the recipe...

I've had these before-don't know what the recipe was because my mom made them for me, and they were good. I love cauliflower though, so it made it easier for me to like them. :)
Forum: Fat Smash Diet 06-22-2008, 05:07 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Jan: I completely understand where you're coming...

Jan: I completely understand where you're coming from. When I took my Comps exams for my masters I most definitely celebrated afterwards. And like Annie and C Bo said, you can get right back on...
Forum: Fat Smash Diet 06-22-2008, 01:06 AM
Replies: 203
Views: 7,912
Posted By kara d bride2b
C Bo and Annie: Thanks for the advice on the Coke...

C Bo and Annie: Thanks for the advice on the Coke Zero. I haven't even had one yet because I didn't know, but I'll drink them now (when I want, of course). :)

Annie: I'm so glad your day was...
Forum: Fat Smash Diet 06-21-2008, 03:31 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
PS- Did anybody ever figure out what the...

PS- Did anybody ever figure out what the difference between Diet Coke and Coke Zero was? I looked on the nutrition labels at the grocery store and there was absolutely NO difference. I am wondering...
Forum: Fat Smash Diet 06-21-2008, 03:30 PM
Replies: 203
Views: 7,912
Posted By kara d bride2b
Annie: Sorry that you had a discouraging day...

Annie: Sorry that you had a discouraging day yesterday-I hope that your day gets off to a better start today!! And I'm really hoping that you get the job that you're interviewing for on July 1st!!! ...
Showing results 1 to 25 of 63

 
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