Showing results 1 to 9 of 9
Search took 0.01 seconds.
Search: Posts Made By: lisa32989
Forum: Ideal Protein Diet 05-11-2014, 04:22 PM
Replies: 80
Views: 3,613
Posted By lisa32989
RenK: Have some extra salt. It helps. Drink...

RenK:
Have some extra salt. It helps.
Drink some tea and take naps.
Forum: Ideal Protein Diet 05-11-2014, 03:17 PM
Replies: 80
Views: 3,613
Posted By lisa32989
Know thyself. This wouldn't stop me from going...

Know thyself. This wouldn't stop me from going back for more. Some things just need to not live at my house :eek::fr:
Forum: Ideal Protein Diet 05-11-2014, 12:01 PM
Replies: 80
Views: 3,613
Posted By lisa32989
I love the idea of changing outfits (and I bet it...

I love the idea of changing outfits (and I bet it is nothing stretchy, either!)
Forum: Ideal Protein Diet 05-11-2014, 11:54 AM
Replies: 80
Views: 3,613
Posted By lisa32989
If you have one egg with 3 egg whites, it counts...

If you have one egg with 3 egg whites, it counts as an unrestricted packet
You don't double-dip and also subtract from dinner meat.

Your coach won't want you doing this. They don't sell product...
Forum: Ideal Protein Diet 05-11-2014, 11:09 AM
Replies: 80
Views: 3,613
Posted By lisa32989
That is for jumbo eggs For large, use 1 whole &...

That is for jumbo eggs
For large, use 1 whole & 3 egg whites to equal an omelet pack
Forum: Ideal Protein Diet 05-11-2014, 11:06 AM
Replies: 80
Views: 3,613
Posted By lisa32989
They would be for someone with portion control...

They would be for someone with portion control restraint.
Nuts just taste like "more" to me.
Forum: Ideal Protein Diet 05-11-2014, 09:48 AM
Replies: 80
Views: 3,613
Posted By lisa32989
65 Again, you are so right! We recently had...

65
Again, you are so right!
We recently had weekend guests and I didn't realize how little we (DH and I) snack until they were here snacking all the time!

This is a huge change for me over the...
Forum: Ideal Protein Diet 05-11-2014, 08:56 AM
Replies: 80
Views: 3,613
Posted By lisa32989
The powdered packets can have almost 1 carb each...

The powdered packets can have almost 1 carb each (maltodextrin is typically the filler)
Liquid additives reduce that risk
Sweet leaf brand stevia drops have flavors that work in coffee and water
...
Forum: Ideal Protein Diet 05-10-2014, 07:56 AM
Replies: 80
Views: 3,613
Posted By lisa32989
Arrow IP weekend chat Sat 5/10 - Sun 5/11/2014

:welcome2:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI =...
Showing results 1 to 9 of 9

 
Forum Jump

All times are GMT -4. The time now is 01:44 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.