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Forum: Whole Foods Lifestyle 06-29-2012, 01:22 PM
Replies: 61
Views: 8,205
Posted By Gilliansoh
I had steamed tofu with organic soy sauce, and...

I had
steamed tofu with organic soy sauce, and onion
cabbage sauteed with olive oil, garlic and mushrooms
and winter melon soup
Forum: Food Talk And Fabulous Finds 06-29-2012, 01:15 PM
Replies: 2
Views: 16,491
Posted By Gilliansoh
Thank you for sharing! :)

Thank you for sharing! :)
Forum: Vegetarian Chicks 06-29-2012, 01:11 PM
Replies: 13
Views: 1,703
Posted By Gilliansoh
I'm an asian and I don't know why many people...

I'm an asian and I don't know why many people said soy is unhealthy. I drink soy as an alternative for dairy milk. And for me, soy is better than dairy milk. Most dairy cows are given injections and...
Forum: Vegetarian Chicks 06-29-2012, 01:02 PM
Replies: 2
Views: 2,132
Posted By Gilliansoh
Really? I also have this kind of problem. ...

Really? I also have this kind of problem.

But what I do is that I will drink a glass of water before every meal and also throughout the day. This prevent me from craving more food.

If I really...
Forum: Exercise! 06-29-2012, 12:57 PM
Replies: 7
Views: 1,001
Posted By Gilliansoh
omg! Hope you get well soon. I think the...

omg! Hope you get well soon.

I think the exercises you did are too intense for you?
Forum: Exercise! 06-29-2012, 12:52 PM
Replies: 16
Views: 2,758
Posted By Gilliansoh
Thanks for sharing! Going to download this app...

Thanks for sharing! Going to download this app now! So excited!!
Forum: Exercise! 06-29-2012, 12:51 PM
Replies: 15
Views: 1,207
Posted By Gilliansoh
Zumba looks fun! Is it an aerobic class for...

Zumba looks fun! Is it an aerobic class for weight loss or a program?
Forum: Introductions 06-29-2012, 12:48 PM
Replies: 7
Views: 284
Posted By Gilliansoh
Hi Kam! Nice to meet you. Good luck in your...

Hi Kam! Nice to meet you. Good luck in your weight loss journey. You can do it. Remember, always believe in yourself, okay? Always think positively and have the correct mindset. Make your weight loss...
Forum: Introductions 06-29-2012, 12:40 PM
Replies: 7
Views: 306
Posted By Gilliansoh
Welcome SatinDoll! You have done a really great...

Welcome SatinDoll! You have done a really great job. Really impressive! Keep up the good work.
Forum: Introductions 06-29-2012, 12:38 PM
Replies: 14
Views: 897
Posted By Gilliansoh
Good luck, you can definitely do it! Always...

Good luck, you can definitely do it! Always believe in yourself. And your wedding is a really great motivator to keep you moving.
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