Showing results 1 to 25 of 500
Search took 0.43 seconds.
Search: Posts Made By: skelley331
Forum: Metabolic Research Center 03-20-2018, 11:05 AM
Replies: 13
Views: 5,426
Posted By skelley331
RE: MRC More menu

Hi everyone,

I just started back to MRC after being on atkins and I was successful but this last year has been down hill and i've gained 15 lbs back. I did preconditioning for 7 days and lost 3.6...
Forum: Weight Watchers 03-02-2018, 04:42 PM
Replies: 12
Views: 14,521
Posted By skelley331
LadyOzark

I'm so glad I found your post. I've been struggling trying to lose 15 lbs for the last year, i was on atkins for two years and maintained by weight and hit my goal. But for some reason i cannot get...
Forum: Metabolic Research Center 11-01-2017, 04:15 PM
Replies: 5
Views: 4,491
Posted By skelley331
Well don't waste your money, I tried it for 4 wks...

Well don't waste your money, I tried it for 4 wks and I started gaining, now I have to start over, it seems to work for some but not others, some have had no side effects some have had diarrhea! But...
Forum: Metabolic Research Center 10-03-2017, 07:37 PM
Replies: 5
Views: 4,491
Posted By skelley331
I just started Monday drinking it so we will see!...

I just started Monday drinking it so we will see! It taste so good
Forum: Metabolic Research Center 09-26-2017, 03:22 PM
Replies: 16
Views: 6,283
Posted By skelley331
You can get the HNS drinks on emetabolic.com for...

You can get the HNS drinks on emetabolic.com for $12.00 if you buy 6 or they are $13.00 normally, I get them at my MRC Center 5 for $11 each
Forum: Metabolic Research Center 05-02-2016, 02:48 PM
Replies: 99
Views: 18,293
Posted By skelley331
Hi pati, haven't heard from you in a long time! ...

Hi pati, haven't heard from you in a long time! They have the Metabolic More plan but have come out since then with a new plan called Meat lovers and it's just like atkins.
Forum: Metabolic Research Center 05-02-2016, 02:46 PM
Replies: 208
Views: 72,372
Posted By skelley331
They do but it's not much! You can go to the...

They do but it's not much! You can go to the website and buy the same products but it's like $1.00 more!
Forum: Metabolic Research Center 04-17-2016, 07:26 PM
Replies: 99
Views: 18,293
Posted By skelley331
You would be surprised at the women that go to my...

You would be surprised at the women that go to my Weight center that weigh in their under garments, they have doors that close! I personally would wear the same thing everytime i would weigh in...
Forum: Metabolic Research Center 04-17-2016, 07:23 PM
Replies: 99
Views: 18,293
Posted By skelley331
its too bad you have a bad MRC center, i've been...

its too bad you have a bad MRC center, i've been going to my MRC center for over three years and i've seen all the counselors and they never once pushed supplements, I only did the HNS's twice a day...
Forum: Metabolic Research Center 04-12-2016, 04:46 PM
Replies: 99
Views: 18,293
Posted By skelley331
The meat lovers delight is a great menu/plan! ...

The meat lovers delight is a great menu/plan! Good luck
Forum: Metabolic Research Center 04-06-2016, 08:53 AM
Replies: 99
Views: 18,293
Posted By skelley331
I eat garlic bread maybe once a week on atkins, I...

I eat garlic bread maybe once a week on atkins, I eat low carb spaghetti also. But sounds like you are doing well. The low calories in the beginning on MRC are normally around 900 a day but when you...
Forum: Metabolic Research Center 04-05-2016, 01:19 PM
Replies: 208
Views: 72,372
Posted By skelley331
The program won't work unless you use their HNS's...

The program won't work unless you use their HNS's drinks and menu's together.
Forum: Metabolic Research Center 04-05-2016, 01:18 PM
Replies: 3
Views: 1,887
Posted By skelley331
See my post on New to MRC

See my post on New to MRC
Forum: Metabolic Research Center 04-05-2016, 01:15 PM
Replies: 99
Views: 18,293
Posted By skelley331
Hi ladies, I started MRC june 2012 lost 30...

Hi ladies,

I started MRC june 2012 lost 30 lbs and 29 inches, hit maintenance and stayed there for 3 months then gain it all back due to all the cravings came back. I did 3 HNS's a day, did the...
Forum: Metabolic Research Center 03-28-2016, 09:39 AM
Replies: 208
Views: 72,372
Posted By skelley331
blkcoffee: maybe someone here will email you...

blkcoffee:

maybe someone here will email you the information but we aren't suppose to due to copyrights!

We have all paid to get this information!
Forum: Metabolic Research Center 01-21-2016, 12:44 PM
Replies: 208
Views: 72,372
Posted By skelley331
Sorry to hear you lost all your information! But...

Sorry to hear you lost all your information! But we here at MRC have paid to get all this information just as you did at one time! We aren't allow to post or send any of their information to...
Forum: Atkins 01-07-2016, 10:55 AM
Replies: 8
Views: 2,495
Posted By skelley331
Breakfast: Atkins Mocha latte shake and I have my...

Breakfast: Atkins Mocha latte shake and I have my morning coffee before I leave work and drink my shake on the way Mon-Fri
Breakfast on weekends usually consist of bacon/eggs/sausage

Lunch:...
Forum: Atkins 01-06-2016, 10:52 AM
Replies: 8
Views: 2,495
Posted By skelley331
Yep, I'm a big starbucks lover and this mocha...

Yep, I'm a big starbucks lover and this mocha latte w/real coffee substitutes my everyday craving for starbucks, but don't get me wrong I still have my starbucks at least once a week! I just eat...
Forum: Atkins 01-05-2016, 01:50 PM
Replies: 8
Views: 2,495
Posted By skelley331
I drink a shake every morning it's the mocha...

I drink a shake every morning it's the mocha latte w/real coffee, absolutely love it and started drinking them from the beginning and I've lost 30 lbs.
Forum: Atkins 12-23-2015, 10:50 AM
Replies: 21
Views: 3,876
Posted By skelley331
Sw: 156.6 Gw: 155 12/23: 156.6

Sw: 156.6
Gw: 155

12/23: 156.6
Forum: Metabolic Research Center 12-03-2015, 12:48 PM
Replies: 23
Views: 6,492
Posted By skelley331
Hey Big Dog: Mon-Fri: AM atkins mocha...

Hey Big Dog:

Mon-Fri:
AM atkins mocha latte shake
lunch choices:
chick fil a 12 pc grilled chicken , subway chopped chicken salad, skyline chilli w/cheese, MRC wafer bar or low carb 1/3 lb...
Forum: Metabolic Research Center 12-02-2015, 04:21 PM
Replies: 23
Views: 6,492
Posted By skelley331
Hey big dog! I'm so jealous of you being able...

Hey big dog!
I'm so jealous of you being able to go rving! We do it on weekends only!
Hope you are doing well, I'm still doing atkins but still go to the MRC center to see my girls and weigh in! ...
Forum: Atkins 12-02-2015, 04:18 PM
Replies: 43
Views: 3,799
Posted By skelley331
Hi ladies, I hope you don't mind me chiming...

Hi ladies,

I hope you don't mind me chiming in here on the fat intake but I was having the same problem of gaining so I increased my fat intake to 55% carbs 15% and protein is 30% on my macros, I...
Forum: Atkins 11-21-2015, 09:32 AM
Replies: 29
Views: 1,920
Posted By skelley331
Sw: 160 Gw: 155 11/16: 160 11/17: 159.4...

Sw: 160
Gw: 155

11/16: 160
11/17: 159.4
11/18: 158.8
11/19: 159.4
11/20: 158.8
11/21: 158.2
Forum: Atkins 11-21-2015, 09:31 AM
Replies: 71
Views: 5,592
Posted By skelley331
Default Sw: 161 Gw: 155 9/5: 161 ...

Default
Sw: 161
Gw: 155

9/5: 161
9/12:160.4
9/19: 159.8
9/26: 159.4
10/3: 159
10/10: 160.2
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -4. The time now is 09:41 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.