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Forum: Weight Loss Support 05-05-2020, 09:10 AM
Replies: 5
Views: 628
Posted By hamed
Smile Resist the urge to skip a meal

Smile Resist the urge to skip a meal
Forum: Weight Loss Support 05-05-2020, 06:41 AM
Replies: 5
Views: 628
Posted By hamed
Smile Resist the urge to skip a meal

Skipping meals will not make you lose weight faster. If a hectic day makes a sit-down meal impossible, stash a piece of fruit and pack of nut butter in your car or purse and keep snacks in your...
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