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Forum: Ideal Protein Diet 05-11-2014, 06:55 PM
Replies: 80
Views: 3,619
Posted By 65X65
Yeah...we gotta laugh at ourselves..and invent...

Yeah...we gotta laugh at ourselves..and invent our own idosyncrasies....but then. That is salvation...!
Forum: Ideal Protein Diet 05-11-2014, 11:59 AM
Replies: 80
Views: 3,619
Posted By 65X65
Nuts as snack- DANGER

Reen and Lisa- I am finding it harder to resit nuts and keep to a small handful. Am actually trying to go snack free now...since I am terrified of creep as far as the weight and can see how nuts...
Forum: Ideal Protein Diet 05-11-2014, 10:24 AM
Replies: 80
Views: 3,619
Posted By 65X65
Link to reference to Dr. Oz guest

http://dr-oz.com/4-biggest-diet-lies-that-keep-you-fat/
Forum: Ideal Protein Diet 05-11-2014, 10:02 AM
Replies: 80
Views: 3,619
Posted By 65X65
Congrats on getting the rest of your life...

Congrats on getting the rest of your life underway. Your gift to your kids is the best ever....You know you can make a real P1 omelette and take it with you to reheat in the microwave...!? Use the...
Forum: Ideal Protein Diet 05-11-2014, 09:58 AM
Replies: 80
Views: 3,619
Posted By 65X65
Thanks for your endorsement Lisa...it means a...

Thanks for your endorsement Lisa...it means a lot..
I've been wanting to share this but wanted to find the clip...it was a mind bending thing for me. Pivotal moment so to speak. We get so practiced...
Forum: Ideal Protein Diet 05-11-2014, 08:22 AM
Replies: 80
Views: 3,619
Posted By 65X65
Snacking behaviors and metabolism

Not to start a controversy for those on P1...as there is a snack built into the day, and it is needed.

But it is time to come to terms with the idea snacking is probably one of the behaviors...
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