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Forum: Ideal Protein Diet 05-21-2010, 04:12 PM
Replies: 513
Views: 44,865
Posted By want2run
Thanks I'll look into something from the local...

Thanks I'll look into something from the local nutrition store. I know from past ventures on low carb programs that I definately need my potassium and since I am not having any dairy I need my...
Forum: Ideal Protein Diet 05-21-2010, 02:23 PM
Replies: 513
Views: 44,865
Posted By want2run
Question about vitamins: I have been on IP for...

Question about vitamins: I have been on IP for almost six months and have taken my vitamins regularly. On occassion, if I forgot to eat at the same time that I took them, I would get a stomach ache....
Forum: Ideal Protein Diet 05-19-2010, 11:18 AM
Replies: 513
Views: 44,865
Posted By want2run
Nice job stepping away from the plate. As an...

Nice job stepping away from the plate. As an independent jewelry representative for Silpada I know how those parties can be, BUT I don't think one can ever spend too much on jewelry:)
Forum: Ideal Protein Diet 05-18-2010, 10:28 PM
Replies: 513
Views: 44,865
Posted By want2run
I tried the rhubarb last weekend and fell in...

I tried the rhubarb last weekend and fell in love. I could only find it fresh and I poured some sugar free vanilla syrup over and followed someones suggestion of micro-ing it for ten minutes. It was...
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