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Forum: Exercise! 06-28-2016, 03:54 PM
Replies: 116
Views: 76,262
Posted By Sheridan
Hi, What are wall sits? My knees are a...

Hi,

What are wall sits?
My knees are a problem also and after about 15 minutes of exercises, I feel them hurting. Without my former walking of 4 miles a day, I find weight control impossible....
Forum: Diabetes Support 06-15-2016, 12:05 AM
Replies: 3
Views: 5,033
Posted By Sheridan
Hi, What brand of needles are u using? The...

Hi,

What brand of needles are u using? The company suggests a BD brand . There are others but I know the nova brand will not work.

If u still have trouble there is a toll free number for...
Forum: General Diet Plans and Questions 07-11-2015, 10:53 PM
Replies: 7
Views: 1,334
Posted By Sheridan
Hi, Perhaps a local hospital may be able to...

Hi,

Perhaps a local hospital may be able to give you information on wt management doctors and or reliable clinics in your area.My friend went to such a program that actually Was a part of the...
Forum: General Diet Plans and Questions 07-08-2015, 08:11 PM
Replies: 10
Views: 2,252
Posted By Sheridan
Thanks

Hi

classyKaren,

I did look up the info on the Internet but different people said different things so I wanted some reliable info from somebody who actually measured the cups.

I would like...
Forum: General Diet Plans and Questions 07-03-2015, 12:15 PM
Replies: 381
Views: 138,135
Posted By Sheridan
Thinking about it

Hi,

This is a program that always works best for me in the warm months so I am thinking about it.

What holds me back is the meal part. I don't like to use only the processed meals .

My...
Forum: General Diet Plans and Questions 06-25-2015, 02:55 AM
Replies: 10
Views: 2,252
Posted By Sheridan
?.

Hi,
Does anyone know the exact measurements of the containers? If so could you please post them?

I read many different amounts on the web.

Thanks,
Sheridan
Forum: General Diet Plans and Questions 02-08-2015, 11:39 PM
Replies: 381
Views: 138,135
Posted By Sheridan
Hi bigjoe, I find that this diet is easier...

Hi bigjoe,

I find that this diet is easier to do in warm months. I am swamped with cold weather and buried in snow so cold shakes just do not appeal. If spring ever comes, I will start it again....
Forum: Exercise! 08-16-2014, 06:49 PM
Replies: 116
Views: 76,262
Posted By Sheridan
Hi, Those foam rollers sound interesting and...

Hi,

Those foam rollers sound interesting and I can see how they would loosen muscles.

How exactly do you roll them? Where did you get them?

Once I was told by my doc to roll around on tennis...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 05-03-2014, 06:05 PM
Replies: 25
Views: 5,158
Posted By Sheridan
Smile You go girl!

Dear Starlight,

I think you are doing exactly the right thing- you have considered your present situation and have come up with a well supervised plan to achieve you goals and which also allows...
Forum: Exercise! 02-16-2014, 01:45 PM
Replies: 116
Views: 76,262
Posted By Sheridan
Dear Ms. bootcamp, I am glad rebounding had...

Dear Ms. bootcamp,

I am glad rebounding had worked for you so well- you sound like a paid spokesperson.

I would urge caution though as can be problems if someone has less than perfect balance ,...
Forum: Exercise Equipment 02-06-2014, 07:42 PM
Replies: 5
Views: 8,275
Posted By Sheridan
Dear Nana Sophie, Now that you ahve been...

Dear Nana Sophie,

Now that you ahve been using the NUstep for a bit,how do you like it ?
also is it holding up?
Thanks,
Sheridan
Forum: Introductions 02-04-2014, 06:49 PM
Replies: 3
Views: 528
Posted By Sheridan
Dear bigga(ash), Your first sentence is a real...

Dear bigga(ash),
Your first sentence is a real upper. Being 23 AND living in NYC Is about as good
As it gets in my book.

Use your youth and great surroundings to meet your goals.

I used to...
Forum: Depression and Weight Issues 02-03-2014, 06:48 PM
Replies: 16
Views: 2,053
Posted By Sheridan
Hi, I am sorry that you are hurting. When...

Hi,
I am sorry that you are hurting.

When you are ready ,spend your energy in growing as a person

Then w hen you least expect it, he,the one for you will show up.

Maybe he doesn't...
Forum: Weight Watchers 02-02-2014, 11:27 AM
Replies: 5
Views: 740
Posted By Sheridan
Dear Munchy, Thank you so much. I think...

Dear Munchy,

Thank you so much.

I think I will start with planning 3 full days of meals that work with both and eat that food while I make more daily plans.

My doc really leaves diet to the...
Forum: Weight Watchers 01-31-2014, 01:13 PM
Replies: 5
Views: 740
Posted By Sheridan
WW and diabetes

Hi,

Are any of you doing weight watchers and also have diabetes? If so how do you do them both? I am having a hard time figuring it out. It seems easy but in reality it is not for me.

Any tips...
Forum: Weight Loss Support 01-27-2014, 02:41 PM
Replies: 26
Views: 2,898
Posted By Sheridan
Hi, I have no ww close to me so I am wondering...

Hi,
I have no ww close to me so I am wondering how can the onlne program help?

What does it offer than you cannot get elsewhere for free? I ahve been to ww in the past before the closed in my...
Forum: Atkins 01-27-2014, 02:32 PM
Replies: 2
Views: 841
Posted By Sheridan
HI, Cofffee and english toffee syrup sounds...

HI,

Cofffee and english toffee syrup sounds like a winning combo to me. I am going to try it soon.
Thanks,

Sheridan
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-20-2014, 05:47 PM
Replies: 25
Views: 5,158
Posted By Sheridan
Hi, I tried it a few times but it was only so...

Hi,
I tried it a few times but it was only so so in my opinion. Then I went on a product called HMR that is used in many hospital based weight reduction programs. Now I liked the tast quite a bit...
Forum: Weight Loss Support 01-17-2014, 11:03 AM
Replies: 64
Views: 7,480
Posted By Sheridan
Hi, Well as evidenced by the many,many...

Hi,

Well as evidenced by the many,many people who have lost over 100 pounds and kept it off, I would say there is considerable evidence that it is possible.

What is her point in being such a...
Forum: Announcements and Forum Help! 01-11-2014, 04:08 PM
Replies: 12
Views: 2,393
Posted By Sheridan
Dear sugar is my cocaine, This really s a great...

Dear sugar is my cocaine,
This really s a great website so I hope you stick around .

Generally everyone is in the same boat and are want to be helpful'

However, some do not understand and...
Forum: Other Reduced Carb Diets 01-08-2014, 12:22 PM
Replies: 4
Views: 1,058
Posted By Sheridan
Hi, How do you manage to keep carbs so low. ...

Hi,

How do you manage to keep carbs so low.
What do u eat?
Could you post you shopping list?

Thanks,
Sheridan
Forum: Cooking Tips and Questions 01-02-2014, 09:56 PM
Replies: 19
Views: 7,433
Posted By Sheridan
Hi, This is off point but the cat pictured by...

Hi,
This is off point but the cat pictured by your post is the cutest I have ever seen.

Good luck with the veggies. Aldi's has great prices on all vegetables so try them out if you have one near....
Forum: Weight Loss Support 12-27-2013, 11:11 AM
Replies: 12
Views: 1,172
Posted By Sheridan
Hi, When I asked my doc the same question,...

Hi,

When I asked my doc the same question, he said"Whatever plan you will do"I thought this was too simplistic and it kinda ticked me off .However, after thinking about it I agree with him.

I...
Forum: General Diet Plans and Questions 12-15-2013, 09:06 AM
Replies: 2
Views: 661
Posted By Sheridan
Hi, Sounds like you are doing great. I...

Hi,
Sounds like you are doing great.

I have tasted Dreamfield's pasta and it tastes good.I am not sure I believe the carb count though.

It will be interesting to hear others experience.
...
Forum: Dieting with Obstacles 11-30-2013, 04:17 PM
Replies: 21
Views: 4,267
Posted By Sheridan
Hi, I so feel your pain. Several years ago I...

Hi,

I so feel your pain. Several years ago I was laid up for months with this. I tried everything mentioned above without relief. Then in an online forum a lady recommended ViscoSpots which are...
Showing results 1 to 25 of 310

 
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