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Forum: Ideal Protein Diet 11-17-2012, 02:35 PM
Replies: 508
Views: 70,514
Posted By sahmmommy2
I got my order today and there was a little white...

I got my order today and there was a little white slip in with the samples. Don't remember one being there last time, but it's something to look for:)
Forum: Ideal Protein Diet 11-16-2012, 09:11 AM
Replies: 508
Views: 70,514
Posted By sahmmommy2
I actually tossed the samples because I couldn't...

I actually tossed the samples because I couldn't figure out which brand they were. I didn't want to risk cheating by accident.
Forum: Ideal Protein Diet 11-06-2012, 08:31 PM
Replies: 508
Views: 70,514
Posted By sahmmommy2
Thanks Scorbett! I was hopeful for a second...

Thanks Scorbett! I was hopeful for a second there:) Just going to have to wait until I'm done.
Forum: Ideal Protein Diet 11-05-2012, 02:32 PM
Replies: 508
Views: 70,514
Posted By sahmmommy2
Low Carb Tortillas

Anyone try these? Just wondering if they would be okay as a restricted or a big no-no?

http://www.latortillafactory.com/products-3.aspx
Forum: Ideal Protein Diet 11-05-2012, 12:15 PM
Replies: 508
Views: 70,514
Posted By sahmmommy2
Have a great big salad for the hungries, just...

Have a great big salad for the hungries, just make sure anything you put on it is 0/0/0 cal/fat/carb.

I think most people are following IP protocol using alternative foods. Although, some may...
Forum: Ideal Protein Diet 11-05-2012, 12:12 PM
Replies: 508
Views: 70,514
Posted By sahmmommy2
Check the phase 1 sheet in the stickies. Tomatoes...

Check the phase 1 sheet in the stickies. Tomatoes can be eaten twice a week. Lettuce doesn't count towards your 4 c. of veggies. I'm not sure, but my interpretation of the sheet's lettuce reference...
Forum: Ideal Protein Diet 11-04-2012, 10:30 PM
Replies: 508
Views: 70,514
Posted By sahmmommy2
Thank you! It was a good day today.

Thank you! It was a good day today.
Forum: Ideal Protein Diet 11-04-2012, 09:45 PM
Replies: 508
Views: 70,514
Posted By sahmmommy2
Just tried the protidiet chocolate fudge cake....

Just tried the protidiet chocolate fudge cake. Hubby and kids made it for me for my birthday. Not too bad. They overcooked it a little, so watch that microwave! Probably be superb with some WF syrup.
Forum: Ideal Protein Diet 10-16-2012, 10:29 AM
Replies: 508
Views: 70,514
Posted By sahmmommy2
Alternative Shake

I'm using the GNC Amplified Wheybolic Extreme 60. I use 1 scoop for each shake. I typically have the 3rd one as a restricted. It tastes good on ice with a nice sprinkling of salt.

Mandy
Forum: Ideal Protein Diet 10-13-2012, 11:20 AM
Replies: 508
Views: 70,514
Posted By sahmmommy2
Nose bleeds and omega-3???

Anyone have issues with nose bleeds and taking an Omega-3 supplement? I had to reduce my omega-3 supplement otherwise I was getting a nose bleed every day. When I was a child, I had frequent...
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