Showing results 1 to 25 of 500
Search took 0.46 seconds.
Search: Posts Made By: mammasita
Forum: Ideal Protein Diet 07-07-2016, 09:51 AM
Replies: 16
Views: 8,022
Posted By mammasita
I can't speak for Ideal Protein, but being in...

I can't speak for Ideal Protein, but being in ketosis while pregnant is NOT bad. Even if you ask a doctor, many are not up to speed about ketogenic nutrition and its benefits as whole. I know this...
Forum: Carb Counters 06-09-2016, 08:33 AM
Replies: 5
Views: 2,022
Posted By mammasita
Check out cronometer, I believe that counts net...

Check out cronometer, I believe that counts net carbs.

I've been using MFP for over a year now though and just look up foods that already have the net carbs calculated, or I enter the food...
Forum: Mini-Goals 04-05-2016, 01:37 PM
Replies: 14
Views: 2,785
Posted By mammasita
.....and GOAL :)

.....and GOAL :)
Forum: Mini-Goals 01-24-2016, 03:39 PM
Replies: 14
Views: 2,785
Posted By mammasita
First time in my life.......

I've been at a "normal" BMI.

Also binge free for 7 months.

It's been a long time coming :carrot:
Forum: Introductions 01-11-2016, 08:53 AM
Replies: 6
Views: 806
Posted By mammasita
Highly, HIGHLY recommend a ketogenic diet for...

Highly, HIGHLY recommend a ketogenic diet for diabetes. Yes low carb is the best and can reverse T2 symptoms. Check out Dr Bernstein.

http://www.diabetes-book.com/about/
...
Forum: Carb Counters 01-06-2016, 03:04 PM
Replies: 19
Views: 6,230
Posted By mammasita
I use myfitnesspal, but it doesn't do net carbs,...

I use myfitnesspal, but it doesn't do net carbs, only total.

There is also cronometer and the atkins app works as well.
Forum: General chatter 01-06-2016, 03:01 PM
Replies: 28
Views: 3,186
Posted By mammasita
There's no reason to snack nor have multiple...

There's no reason to snack nor have multiple small meals throughout the day and realistically/scientifically it's better for your body (insulin/blood sugars) to fast intermittently.

I can't...
Forum: Carb Counters 10-20-2015, 07:25 AM
Replies: 1
Views: 2,139
Posted By mammasita
Let me preface this by saying I'm not a...

Let me preface this by saying I'm not a vegetarian ;)....however, I'm all about working smarter not harder.

Frozen veggies are your friend.

Cauliflower mash: Frozen cauliflower thrown in the...
Forum: 100 lb. Club 10-07-2015, 12:29 PM
Replies: 7
Views: 946
Posted By mammasita
I don't mind it either. I've used Natural Mate...

I don't mind it either. I've used Natural Mate (mix of erythritiol and stevia) as well as stevia glycerite.
Forum: 100 lb. Club 10-06-2015, 01:59 PM
Replies: 7
Views: 946
Posted By mammasita
Look for natural "alternative" sweeteners like...

Look for natural "alternative" sweeteners like stevia, erythritol, xylitol or monk fruit. Some people complain that stevia has a bitter taste so test it out before you go dumping a whole bunch of it...
Forum: Does it Work? 10-05-2015, 10:39 AM
Replies: 11
Views: 3,273
Posted By mammasita
fitbit flex works for me ;)

fitbit flex works for me ;)
Forum: Chicks in Control 02-06-2014, 08:53 AM
Replies: 13
Views: 1,343
Posted By mammasita
Oh been there done it ALL. As you can see,...

Oh been there done it ALL.

As you can see, Ive been a member here for over a decade. Ups and downs....and also an introvert ;).

I've found that I can only maintain with therapy and meds. I...
Forum: General chatter 10-04-2013, 09:42 AM
Replies: 5
Views: 787
Posted By mammasita
A year later and in a pretty happy place again - FINALLY :)

So last year around this time - my ex fiance dropped the dreaded bomb that he wasn't in love with me.....
...
Forum: General chatter 05-17-2013, 04:31 PM
Replies: 24
Views: 1,213
Posted By mammasita
I think taking a break, especially since you are...

I think taking a break, especially since you are still very young, is smart. To compare, I have a friend who took about 4 years off between grad school and law school. She just passed the bar this...
Forum: General chatter 05-17-2013, 02:09 PM
Replies: 16
Views: 1,147
Posted By mammasita
No offense taken at all. I KNOW thats one of my...

No offense taken at all. I KNOW thats one of my "cons" per se.

I am honestly trying to get out there, Ive joined a couple interest groups on meetup.
Forum: General chatter 05-17-2013, 12:06 PM
Replies: 16
Views: 1,147
Posted By mammasita
Yes, I'm in the group that becomes attached when...

Yes, I'm in the group that becomes attached when sex is thrown in the mix so I prefer to wait.

I agree that setting an arbitrary date is not necessary, but I know for me, its best if I don't get...
Forum: General chatter 05-17-2013, 11:11 AM
Replies: 16
Views: 1,147
Posted By mammasita
Great idea. I actually have no intention of...

Great idea. I actually have no intention of sleeping with the guy right away. My feelings are no sex without monogomy - coined by the Millionaire Matchmaker LOL
Forum: General chatter 05-17-2013, 11:05 AM
Replies: 16
Views: 1,147
Posted By mammasita
I'm pretty much confused because I'm SO easy...

I'm pretty much confused because I'm SO easy going that I tend to let things slip by that should probably be red flags.
Forum: General chatter 05-17-2013, 08:32 AM
Replies: 16
Views: 1,147
Posted By mammasita
I'm a dating dummy - Help me :(

So, I met a guy from POF last week. We went out this past Friday, met up Wednesday after work and have plans for this weekend, well tonight (more on this at the end). I really like this guy, but in...
Forum: General chatter 04-26-2013, 09:08 PM
Replies: 7
Views: 662
Posted By mammasita
Thank you, I'm about to cry because of the...

Thank you, I'm about to cry because of the positive words.
Forum: General chatter 04-26-2013, 11:01 AM
Replies: 7
Views: 662
Posted By mammasita
Officially single (again) and trying to get back to my happy place

Well, after a few months of back and forth (http://www.3fatchicks.com/forum/general-chatter/267712-not-good-place-im-officially-single-again.html) of my ex having everything his way and me trying to...
Forum: General chatter 10-09-2012, 06:19 PM
Replies: 25
Views: 2,827
Posted By mammasita
I miss him so much right now :(

I miss him so much right now :(
Forum: General chatter 10-08-2012, 05:33 PM
Replies: 25
Views: 2,827
Posted By mammasita
You're right. I feel like I've wasted the last...

You're right. I feel like I've wasted the last two years on this man who doesn't know what the heck he wants or how he feels. It makes me angry to think I've given him my heart.
Forum: General chatter 10-08-2012, 05:14 PM
Replies: 25
Views: 2,827
Posted By mammasita
Not in a good place, I'm officially single (again)

Well, after my last post 3 weeks ago, my then fiancÚ let me know that he wasn't in love with me. We talked and decided that we could work through this. Well, today he asked me to come home at lunch...
Forum: Calorie Counters 09-27-2012, 07:40 AM
Replies: 11
Views: 797
Posted By mammasita
What types of calories are you eating? For...

What types of calories are you eating? For example are you eating 100 calories of fruits and veggies OR 100 calories of processed food?

Have you added any physical activity?

Are you drinking...
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -4. The time now is 11:19 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.