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Forum: Ideal Protein Diet 04-04-2017, 08:46 PM
Replies: 1
Views: 1,147
Posted By cproko27
IP transition to WW

Has anyone transitioned (cold turkey) from Phase 1 of IP to WW?
If so, I am curious if you kept off the weight, or found it difficult once you re-introduced carbs into your diet.

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