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Forum: Atkins 09-30-2016, 10:43 AM
Replies: 3
Views: 2,225
Posted By QuilterInVA
All your questions and sample meal plans are on...

All your questions and sample meal plans are on the free www.atkins.com website. If you do the plan properly, you are only on 20 net carbs for the first 2 weeks and then you start adding carbs back...
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