3 Fat Chicks on a Diet Weight Loss Community - Search Results


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Forum: Chicks up for a Challenge 07-01-2009, 05:05 PM
Replies: 35
Views: 1,602
Posted By HeatherEljohari
Hey everyone, I lost internet for almost a...

Hey everyone,
I lost internet for almost a month. I just got it back (thank God!). I didnt reach my goal, part im sure to fact I was extremely lazy. But I almost got it. My goal weight was...
Forum: Chicks up for a Challenge 06-02-2009, 05:35 PM
Replies: 35
Views: 1,602
Posted By HeatherEljohari
#1. Plan: 1,500 cal. Monday thru Saturday. 2,000...

#1. Plan: 1,500 cal. Monday thru Saturday. 2,000 on Sunday (day of rest). Vegan, no sugar, no whiteflour diet.

#2. Excerise: 60 miles of cardio, 800 weights and crunches.

#3. Relaxation: To...
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